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Kenwood

Breakfast

Each portion contains


Add To Meal    Red Tractor Sausage & Smoked Bacon Breakfast Muffin 475kcal (1988kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Red Tractor Smoked Bacon & Avocado Breakfast Muffin 436kcal (1824kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Soya
Add To Meal    Avocado & Free-range Egg Breakfast Muffin 666kcal (2788kJ)
Fat
Fat Amount: H
53g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Add To Meal    Spinach with Mature Cheddar Croissant Roll 545kcal (2282kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: M
8.7g
Salts
Salt Amount: L
0.02g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Red Tractor Ham & Mature Cheddar Croissant Roll 597kcal (2500kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: M
8.9g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Porridge with a Berry Compote & Toasted Seeds 434kcal (1815kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chia Seed Vanilla Pudding with Berry Compote 133kcal (554kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
May Contain Celery
Contains Cereals containing Gluten
Contains Oats
May Contain Eggs
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sesame Snap & Granola, with Coconut Yoghurt & Maple Syrup 350kcal (1463kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Red Tractor Sausage & Smoked Bacon Breakfast Muffin Add To Meal 475kcal
1988kJ 		Fat Amount: H
28g 		Saturates Amount: H
7.7g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.3g
Contains: Wheat
Red Tractor Smoked Bacon & Avocado Breakfast Muffin Add To Meal 436kcal
1824kJ 		Fat Amount: H
28g 		Saturates Amount: H
10g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.3g
Contains: Wheat
Avocado & Free-range Egg Breakfast Muffin Add To Meal 666kcal
2788kJ 		Fat Amount: H
53g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Spinach with Mature Cheddar Croissant Roll Add To Meal 545kcal
2282kJ 		Fat Amount: H
30g 		Saturates Amount: H
19g 		Sugars Amount: M
8.7g 		Salt Amount: L
0.02g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts
Red Tractor Ham & Mature Cheddar Croissant Roll Add To Meal 597kcal
2500kJ 		Fat Amount: H
32g 		Saturates Amount: H
20g 		Sugars Amount: M
8.9g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts
Porridge with a Berry Compote & Toasted Seeds Add To Meal 434kcal
1815kJ 		Fat Amount: M
18g 		Saturates Amount: M
4.9g 		Sugars Amount: L
3.2g 		Salt Amount: L
<0.01g
Contains: Oats
May Contain: Barley, Wheat
Chia Seed Vanilla Pudding with Berry Compote Add To Meal 133kcal
554kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.0g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Contains: Oats
Sesame Snap & Granola, with Coconut Yoghurt & Maple Syrup Add To Meal 350kcal
1463kJ 		Fat Amount: H
24g 		Saturates Amount: M
5.9g 		Sugars Amount: L
7.5g 		Salt Amount: L
<0.01g
Contains: Oats, Almonds
May Contain: Barley, Wheat, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Main Meals

Each portion contains


Add To Meal    Red Tractor Chicken & Wild Mushroom Pie with Vegetables 810kcal (3389kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
21g
Salts
Salt Amount: L
0.22g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Fish Pie topped with Creamy Mash Potato & Vegetables 1009kcal (4220kJ)
Fat
Fat Amount: H
54g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
24g
Salts
Salt Amount: L
0.31g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Gnocchi with a Creamy Lemon & Sage Sauce 690kcal (2888kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Roast Cauliflower & Extra Mature Cheddar Pie with Piccalilli & Creamy Mash Topping 670kcal (2804kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
26g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Spinach & Feta Lovage Pie 412kcal (1725kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Gnocchi with Tomato Sauce 468kcal (1960kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Red Tractor Chicken & Wild Mushroom Pie with Vegetables Add To Meal 810kcal
3389kJ 		Fat Amount: H
39g 		Saturates Amount: H
11g 		Sugars Amount: L
21g 		Salt Amount: L
0.22g
Contains: Wheat
Fish Pie topped with Creamy Mash Potato & Vegetables Add To Meal 1009kcal
4220kJ 		Fat Amount: H
54g 		Saturates Amount: H
19g 		Sugars Amount: L
24g 		Salt Amount: L
0.31g
Contains: Wheat
Gnocchi with a Creamy Lemon & Sage Sauce Add To Meal 690kcal
2888kJ 		Fat Amount: M
20g 		Saturates Amount: H
9.0g 		Sugars Amount: L
8.3g 		Salt Amount: L
0.02g
Contains: Wheat
Roast Cauliflower & Extra Mature Cheddar Pie with Piccalilli & Creamy Mash Topping Add To Meal 670kcal
2804kJ 		Fat Amount: H
41g 		Saturates Amount: H
26g 		Sugars Amount: L
10g 		Salt Amount: L
0.05g
Contains: Barley, Wheat
Spinach & Feta Lovage Pie Add To Meal 412kcal
1725kJ 		Fat Amount: H
28g 		Saturates Amount: H
16g 		Sugars Amount: L
2.1g 		Salt Amount: L
0.03g
Contains: Wheat
Gnocchi with Tomato Sauce Add To Meal 468kcal
1960kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.1g 		Salt Amount: L
<0.01g
Contains: Wheat

Light Bites

Each portion contains


Add To Meal    Beetroot, Thyme & Goat's Cheese Tart 440kcal (1842kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
0.09g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Butternut Squash & Stilton Tart 440kcal (1840kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Orzo, Asparagus, Courgette, Peas & Lemon Salad 468kcal (1957kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Tabbouleh Bulger Wheat Salad with Mint & Parsley 132kcal (553kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Potato, Feta, Olive & Tomato Salad 308kcal (1289kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
0.02g
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roasted Potato & Kale Salad 109kcal (457kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
0.12g
Add To Meal    Roasted Curried Vegetables with Cashew Cheese Wrap 712kcal (2979kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
9.7g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Cashew Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Mustard
May Contain Peanuts
Add To Meal    Falafel Crumb, Houmous & Red Pepper Wrap 556kcal (2325kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Sesame
Add To Meal    Red Tractor Sausage with Roasted Onion & Stilton Wrap 809kcal (3386kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Chicken with Jalapeno & Mature Cheddar Wrap 805kcal (3370kJ)
Fat
Fat Amount: H
50g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Smoked Salmon, Potato & Spring Onion Frittata 221kcal (925kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
0.13g
Contains Eggs
Contains Fish
Add To Meal    Broccoli, Potato & Ricotta Frittata 251kcal (1051kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
0.13g
Contains Eggs
Contains Milk
Add To Meal    Red Tractor Sausage, Mushroom & Fennel Frittata 215kcal (899kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Roast Beef, Emmental & Sauerkraut with Piquant Sauce Bagel 682kcal (2852kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Add To Meal    Smoked Salmon & Cream Cheese in a Black Brioche Bun 412kcal (1724kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: M
5.6g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Sesame
Add To Meal    Chunky Hog Roast & Caramelised Onion Sausage Roll 527kcal (2204kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Winter Slaw 117kcal (491kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.10g
Add To Meal    Heritage Beetroot Salad 156kcal (651kJ)
Fat
Fat Amount: L
4.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.23g
Add To Meal    Traditional Cornish Pasty 741kcal (3102kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Vegan Sausage Roll 522kcal (2182kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Beetroot, Thyme & Goat's Cheese Tart Add To Meal 440kcal
1842kJ 		Fat Amount: H
31g 		Saturates Amount: H
16g 		Sugars Amount: L
4.8g 		Salt Amount: L
0.09g
Contains: Wheat
Butternut Squash & Stilton Tart Add To Meal 440kcal
1840kJ 		Fat Amount: H
31g 		Saturates Amount: H
16g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.04g
Contains: Wheat
Orzo, Asparagus, Courgette, Peas & Lemon Salad Add To Meal 468kcal
1957kJ 		Fat Amount: M
21g 		Saturates Amount: M
3.9g 		Sugars Amount: L
7.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Tabbouleh Bulger Wheat Salad with Mint & Parsley Add To Meal 132kcal
553kJ 		Fat Amount: M
7.1g 		Saturates Amount: L
0.9g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.02g
Contains: Wheat
Potato, Feta, Olive & Tomato Salad Add To Meal 308kcal
1289kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.8g 		Sugars Amount: L
7.2g 		Salt Amount: L
0.02g
Roasted Potato & Kale Salad Add To Meal 109kcal
457kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.1g 		Salt Amount: L
0.12g
Roasted Curried Vegetables with Cashew Cheese Wrap Add To Meal 712kcal
2979kJ 		Fat Amount: H
38g 		Saturates Amount: H
6.4g 		Sugars Amount: L
9.7g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat, Cashew Nuts
May Contain: Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Falafel Crumb, Houmous & Red Pepper Wrap Add To Meal 556kcal
2325kJ 		Fat Amount: H
23g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.5g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
Red Tractor Sausage with Roasted Onion & Stilton Wrap Add To Meal 809kcal
3386kJ 		Fat Amount: H
46g 		Saturates Amount: H
11g 		Sugars Amount: L
4.6g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
Red Tractor Chicken with Jalapeno & Mature Cheddar Wrap Add To Meal 805kcal
3370kJ 		Fat Amount: H
50g 		Saturates Amount: H
13g 		Sugars Amount: L
2.8g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
Smoked Salmon, Potato & Spring Onion Frittata Add To Meal 221kcal
925kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.9g 		Sugars Amount: L
1.6g 		Salt Amount: L
0.13g
Broccoli, Potato & Ricotta Frittata Add To Meal 251kcal
1051kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.5g 		Sugars Amount: L
3.2g 		Salt Amount: L
0.13g
Red Tractor Sausage, Mushroom & Fennel Frittata Add To Meal 215kcal
899kJ 		Fat Amount: M
15g 		Saturates Amount: L
2.2g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Red Tractor Roast Beef, Emmental & Sauerkraut with Piquant Sauce Bagel Add To Meal 682kcal
2852kJ 		Fat Amount: H
32g 		Saturates Amount: H
9.8g 		Sugars Amount: L
9.5g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Smoked Salmon & Cream Cheese in a Black Brioche Bun Add To Meal 412kcal
1724kJ 		Fat Amount: M
20g 		Saturates Amount: M
5.6g 		Sugars Amount: L
7.4g 		Salt Amount: L
<0.01g
Contains: Wheat
Chunky Hog Roast & Caramelised Onion Sausage Roll Add To Meal 527kcal
2204kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g
Contains: Wheat
Winter Slaw Add To Meal 117kcal
491kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
15g 		Salt Amount: L
0.10g
Heritage Beetroot Salad Add To Meal 156kcal
651kJ 		Fat Amount: L
4.7g 		Saturates Amount: L
0.4g 		Sugars Amount: M
19g 		Salt Amount: L
0.23g
Traditional Cornish Pasty Add To Meal 741kcal
3102kJ 		Fat Amount: H
37g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: L
<0.01g
Contains: Wheat
Vegan Sausage Roll Add To Meal 522kcal
2182kJ 		Fat Amount: H
26g 		Saturates Amount: H
13g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Celeriac, Apple & Sage Soup with Roll & Butter 402kcal (1682kJ)
Fat
Fat Amount: L
9.4g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: L
0.28g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Cauliflower & Cumin Soup with Roll & Butter 486kcal (2034kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.07g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Parsnip & Apple Soup with Roll & Butter 501kcal (2097kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    White Onion & Sage Soup with Roll & Butter 549kcal (2298kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: L
18g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Carrot & Ginger Soup with Roll & Butter 537.7kcal (2249.6kJ)
Fat
14.5g
Saturates
4.8g
Sugars
20.6g
Salts
0.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Celeriac, Apple & Sage Soup with Roll & Butter Add To Meal 402kcal
1682kJ 		Fat Amount: L
9.4g 		Saturates Amount: L
3.9g 		Sugars Amount: L
8.6g 		Salt Amount: L
0.28g
Contains: Barley, Wheat
May Contain: Rye
Cauliflower & Cumin Soup with Roll & Butter Add To Meal 486kcal
2034kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.07g
Contains: Barley, Wheat
May Contain: Rye
Parsnip & Apple Soup with Roll & Butter Add To Meal 501kcal
2097kJ 		Fat Amount: M
16g 		Saturates Amount: M
4.6g 		Sugars Amount: L
10g 		Salt Amount: L
0.12g
Contains: Barley, Wheat
May Contain: Rye
White Onion & Sage Soup with Roll & Butter Add To Meal 549kcal
2298kJ 		Fat Amount: M
14g 		Saturates Amount: L
4.6g 		Sugars Amount: L
18g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
Carrot & Ginger Soup with Roll & Butter Add To Meal 537.7kcal
2249.6kJ 		14.5g 4.8g 20.6g 0.1g
Contains: Barley, Wheat
May Contain: Rye

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 432kcal (1807kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 505kcal (2113kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Mac & Cheese 534kcal (2234kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Child's Chicken Goujons & Chips 489kcal (2045kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Soya
Add To Meal    Child's Soup with roll & butter 207kcal (867kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 432kcal
1807kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
1.7g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 505kcal
2113kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.1g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Children's Mac & Cheese Add To Meal 534kcal
2234kJ 		Fat Amount: H
22g 		Saturates Amount: H
10g 		Sugars Amount: L
8.5g 		Salt Amount: L
0.15g
Contains: Wheat
Child's Chicken Goujons & Chips Add To Meal 489kcal
2045kJ 		Fat Amount: H
24g 		Saturates Amount: M
3.5g 		Sugars Amount: L
1.6g 		Salt Amount: L
0.04g
Contains: Wheat
Child's Soup with roll & butter Add To Meal 207kcal
867kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
1.9g 		Sugars Amount: L
5.3g 		Salt Amount: L
0.08g
Contains: Barley, Wheat
May Contain: Rye
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea 639kcal (2674kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 365kcal (1527kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 360kcal (1505kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Homemade Squidgy Marzipan Cake 553kcal (2312kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
May Contain Peanuts
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Banana & Oat Muffin 362kcal (1513kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Strawberry Jam Doughnut 307kcal (1285kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: M
0.86g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Cinnamon Bun 430kcal (1799kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Carrot Cake 505kcal (2114kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Banana Loaf 349kcal (1461kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Lemon Drizzle Cake 381kcal (1595kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Coconut Slice 507kcal (2123kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Chocolate Cake 624kcal (2611kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: H
54g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Pastel de Nata 136kcal (567kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Suitable for a Halal Diet
Suitable for a Vegetarian Diet
Add To Meal    Homemade Sticky Ginger Cake 275kcal (1149kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Old Fashioned Bread Pudding 439kcal (1838kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.05g
Contains Nuts
Contains Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Vegan Date Slice 395kcal (1651kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Add To Meal    Pain Au Raisin 331kcal (1386kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Pain au Chocolat 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Homemade Oatmeal & Raisin Cookie 334kcal (1398kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Chocolate Chip Cookie 317kcal (1324kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cream Tea Add To Meal 639kcal
2674kJ 		Fat Amount: H
36g 		Saturates Amount: H
22g 		Sugars Amount: H
34g 		Salt Amount: L
0.10g
Contains: Wheat
Fruit Scone & Butter Add To Meal 365kcal
1527kJ 		Fat Amount: M
17g 		Saturates Amount: H
10g 		Sugars Amount: M
11g 		Salt Amount: L
0.02g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 360kcal
1505kJ 		Fat Amount: H
20g 		Saturates Amount: H
12g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.02g
Contains: Wheat
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Squidgy Marzipan Cake Add To Meal 553kcal
2312kJ 		Fat Amount: H
33g 		Saturates Amount: H
15g 		Sugars Amount: H
45g 		Salt Amount: L
<0.01g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Banana & Oat Muffin Add To Meal 362kcal
1513kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.6g 		Sugars Amount: H
29g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
May Contain: Barley
Homemade Strawberry Jam Doughnut Add To Meal 307kcal
1285kJ 		Fat Amount: M
8.4g 		Saturates Amount: M
2.7g 		Sugars Amount: M
19g 		Salt Amount: M
0.86g
Contains: Wheat
Cinnamon Bun Add To Meal 430kcal
1799kJ 		Fat Amount: M
8.8g 		Saturates Amount: M
4.8g 		Sugars Amount: H
42g 		Salt Amount: L
0.06g
Contains: Wheat
Homemade Carrot Cake Add To Meal 505kcal
2114kJ 		Fat Amount: H
27g 		Saturates Amount: M
3.3g 		Sugars Amount: H
37g 		Salt Amount: L
0.02g
Contains: Wheat
May Contain: Barley, Oats, Rye
Homemade Banana Loaf Add To Meal 349kcal
1461kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.0g 		Sugars Amount: H
38g 		Salt Amount: L
<0.01g
Contains: Wheat
Homemade Lemon Drizzle Cake Add To Meal 381kcal
1595kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.8g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
Contains: Wheat
Coconut Slice Add To Meal 507kcal
2123kJ 		Fat Amount: H
30g 		Saturates Amount: H
19g 		Sugars Amount: H
32g 		Salt Amount: L
0.08g
Contains: Wheat
Homemade Chocolate Cake Add To Meal 624kcal
2611kJ 		Fat Amount: H
35g 		Saturates Amount: M
6.0g 		Sugars Amount: H
54g 		Salt Amount: L
0.02g
Contains: Wheat
Pastel de Nata Add To Meal 136kcal
567kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.4g 		Sugars Amount: M
11g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Walnuts
Homemade Sticky Ginger Cake Add To Meal 275kcal
1149kJ 		Fat Amount: M
9.0g 		Saturates Amount: H
5.5g 		Sugars Amount: H
30g 		Salt Amount: L
0.02g
Contains: Wheat
Homemade Old Fashioned Bread Pudding Add To Meal 439kcal
1838kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.4g 		Sugars Amount: H
46g 		Salt Amount: L
0.05g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Hazelnuts
Homemade Vegan Date Slice Add To Meal 395kcal
1651kJ 		Fat Amount: H
20g 		Saturates Amount: H
5.5g 		Sugars Amount: H
29g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
May Contain: Barley
Pain Au Raisin Add To Meal 331kcal
1386kJ 		Fat Amount: M
14g 		Saturates Amount: H
9.3g 		Sugars Amount: M
15g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Cashew Nuts, Pistachio Nuts
Pain au Chocolat Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Homemade Oatmeal & Raisin Cookie Add To Meal 334kcal
1398kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.7g 		Sugars Amount: H
29g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
May Contain: Barley
Homemade Chocolate Chip Cookie Add To Meal 317kcal
1324kJ 		Fat Amount: M
14g 		Saturates Amount: H
5.5g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
Contains: Wheat

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1684kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2024kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1684kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2024kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.34g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Chocolate Milkshake 143kcal (599kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Banana Milkshake 143kcal (598kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Vanilla Milkshake 144kcal (601kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Strawberry Milkshake 143kcal (597kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.13g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g
Chocolate Milkshake Add To Meal 143kcal
599kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
16g 		Salt Amount: L
0.13g
Banana Milkshake Add To Meal 143kcal
598kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.13g
Vanilla Milkshake Add To Meal 144kcal
601kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.13g
Strawberry Milkshake Add To Meal 143kcal
597kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.13g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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