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Avocado & Free-range Egg Breakfast Muffin



Each Ptn contains
Energy
2763kJ
660kcal
33.02%
Fat
52g
74.7%
Saturates
22g
110.85%
Sugars
4.5g
4.99%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 776kJ / 185kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 776kJ
185kcal		 2763kJ
660kcal		 33.02%
Fat 15g 52g 74.7%
of which Saturates 6.2g 22g 110.85%
of which Sugars 1.3g 4.5g 4.99%
Salt 0.40g 1.4g 23.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Carbon Footprint
880g
CO2
The equivalent of driving a
medium sized car (petrol) for 2.1 miles
Ingredient Specification
Hass Avocado Ready to Eat [Avocado (100%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], English Breakfast Muffins [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Semolina (WHEAT), Salt, Yeast, SOYA Flour, Sugar, Palm Oil, Spirit Vinegar, Emulsifier (E472e), Preservative (E282), Flour Treatment Agent (E300).], Salted Butter [Butter (MILK), Salt (1.9%max.)], Country Range Butter Portions [Cream (MILK), Salt]

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