Orzo, Asparagus, Courgette, Peas & Lemon Salad
467kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 844kJ 202kcal |
1953kJ 467kcal |
23.34% | |
Fat | 9.1g | 21g | 29.96% | |
of which Saturates | 1.7g | 3.9g | 19.3% | |
of which Sugars | 3.3g | 7.6g | 8.46% | |
Salt | 0.03g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pasta Reggia Riso Orzo Pasta [Durum WHEAT Semolina (87.5%), Water], Asparagus Bunch [Green asparagus (100%)], Country Range Choice Garden Peas Frozen [Garden Peas], Sun Blushed Tomatoes [Slow Roasted Red Tomatoes (89%), Rapeseed Oil, Salt, Garlic (0.4%), Oregano (0.2%).], Courgette [courgette], Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], La Espanola Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Ricotta Cheese - 1.5 Kg [Whey (MILK) 95.9%, pasteurised cows MILK 4%, acidity regulator: citric acid.<0.1%], Lemons - Each [Lemons (100%)], Fresh Dill [Dill (100%)] |