Orzo, Asparagus, Courgette, Peas & Lemon Salad
Each Ptn contains
Energy
1015kJ
243kcal
243kcal
12.14%
Fat
10g
14.76%
Saturates
1.6g
7.9%
Sugars
3.2g
3.59%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 887kJ / 212kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 887kJ 212kcal |
1015kJ 243kcal |
12.14% | |
| Fat | 9.0g | 10g | 14.76% | |
| of which Saturates | 1.4g | 1.6g | 7.9% | |
| of which Sugars | 2.8g | 3.2g | 3.59% | |
| Salt | 0.10g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pasta Reggia Riso Orzo Pasta [Durum WHEAT Semolina (87.5%), Water], Asparagus Bunch [Green asparagus (100%)], Country Range Choice Garden Peas Frozen [Garden Peas], Courgette [courgette], Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], Cotswold Gold Cold Pressed Extra Virgin Rapeseed O [100% Cotswold Gold Extra Virgin Cold Pressed Rapeseed Oil], Sun Blushed Tomatoes [Slow Roasted Red Tomatoes (89%), Rapeseed Oil, Salt, Garlic (0.4%), Oregano (0.2%).], Ricotta Cheese - 1.5 Kg [Whey (MILK) 95.9%, pasteurised cows MILK 4%, acidity regulator: citric acid.<0.1%], Lemons - Each [Lemons (100%)], Fresh Dill [Dill (100%)] |