Fish Pie Topped with Creamy Mash Potato & Vegetables
Each Ptn contains
Energy
4205kJ
1005kcal
1005kcal
50.25%
Fat
53g
75.83%
Saturates
19g
97.1%
Sugars
24g
26.78%
Salt
12.2g
203%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 460kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 460kJ 110kcal |
4205kJ 1005kcal |
50.25% | |
| Fat | 5.8g | 53g | 75.83% | |
| of which Saturates | 2.1g | 19g | 97.1% | |
| of which Sugars | 2.6g | 24g | 26.78% | |
| Salt | 1.3g | 12.2g | 203% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Roast Glazed Carrots Portion [Carrot Heritage Mixed [carrots], Cotswold Gold Cold Pressed Extra Virgin Rapeseed O [100% Cotswold Gold Extra Virgin Cold Pressed Rapeseed Oil], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Country Range Dried Thyme [Thyme]], Lamb Weston Homestyle Mashed Potato [Potatoes (82%), MILK, Butter Oil (MILK), Rice Flour, Lactose (MILK), Salt, Sunflower oil, MILK Protein, Black pepper extract.], Broccoli & Savoy Cabbage Portion [British Savoy Cabbage - 8/12 [Cabbage], Broccoli [Broccoli], La Espanola Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Garlic Loose Bulb Peeled [Garlic]], Fish Pie Mix MSC - Creed [Atlantic Cod (Gadus Morhua) (33%) (FISH), Salmon (Salmo Salar) (33%) (FISH), Dyed Smoked Haddock (33%) (Haddock (Melanogrammus aeglefinus) (FISH), Water, Salt, Colour: curcumin).], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Salted Butter [Butter (MILK), Salt (1.9%max.)], Country Range Plain Flour [Wheat Flour, Calcium Carbonate, Nicotinamide, Iron, Thiamin], Leeks Fresh [Leek (100%)], Country Range Choice Garden Peas Frozen [Garden Peas], Fresh Chives [Chives], Fresh Dill [Dill (100%)], Country Range English Mustard [Water, MUSTARD Flour (21%) , Sugar, Spirit Vinegar, Salt, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser (Xanthan Gum).] |