Tabbouleh Bulger Wheat Salad with Mint & Parsley
Each Ptn contains
Energy
673kJ
161kcal
161kcal
8.05%
Fat
4.0g
5.76%
Saturates
0.4g
1.95%
Sugars
1.9g
2.07%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 638kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 638kJ 153kcal |
673kJ 161kcal |
8.05% | |
| Fat | 3.8g | 4.0g | 5.76% | |
| of which Saturates | 0.4g | 0.4g | 1.95% | |
| of which Sugars | 1.8g | 1.9g | 2.07% | |
| Salt | 0.03g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cucumber [Cucumber (100%)], Cous Cous [DURUM WHEAT SEMOLINA], Cherry Tomatoes [Tomato], Lemons - Each [Lemons (100%)], Cotswold Gold Cold Pressed Extra Virgin Rapeseed O [100% Cotswold Gold Extra Virgin Cold Pressed Rapeseed Oil], Fresh Mint [Mint (100%)], Garlic Loose Bulb Peeled [Garlic], Country Range Ground Cinnamon [Cinnamon], Spring Onions Bunch (Approx Weight) [Spring Onions (100%)], Fresh Flat Parsley [Parsley (100%)] |