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Kenilworth Castle and Elizabethan Garden

Breakfast

Each portion contains


Add To Meal    Full English Breakfast 8472kcal (35445kJ)
Fat
Fat Amount: H
612g
Saturates
Saturates Amount: H
231g
Sugars
Sugars Amount: H
59g
Salts
Salt Amount: H
39.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Hot Red Tractor Sausage on Sourdough Roll 628kcal (2626kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Hot Red Tractor Bacon on Sourdough Roll 463kcal (1936kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
4.1g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Free Range Egg on Sourdough Roll 399kcal (1669kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Add To Meal    Red Tractor Bacon & Free-Range Egg Breakfast Muffin 324kcal (1355kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: H
4.3g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Red Tractor Sausage & Free-Range Egg Breakfast Muffin 398kcal (1666kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Avocado & Free-Range Egg Breakfast Muffin 359kcal (1504kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Full English Breakfast Add To Meal 8472kcal
35445kJ 		Fat Amount: H
612g 		Saturates Amount: H
231g 		Sugars Amount: H
59g 		Salt Amount: H
39.8g
Contains: Wheat
May Contain: Barley
Hot Red Tractor Sausage on Sourdough Roll Add To Meal 628kcal
2626kJ 		Fat Amount: H
30g 		Saturates Amount: L
2.6g 		Sugars Amount: L
3.3g 		Salt Amount: H
3.1g
Contains: Rye, Wheat
Hot Red Tractor Bacon on Sourdough Roll Add To Meal 463kcal
1936kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.0g 		Sugars Amount: L
3.3g 		Salt Amount: H
4.1g
Contains: Rye, Wheat
Free Range Egg on Sourdough Roll Add To Meal 399kcal
1669kJ 		Fat Amount: M
12g 		Saturates Amount: L
3.4g 		Sugars Amount: L
3.5g 		Salt Amount: H
1.9g
Contains: Rye, Wheat
Red Tractor Bacon & Free-Range Egg Breakfast Muffin Add To Meal 324kcal
1355kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.7g 		Sugars Amount: L
1.3g 		Salt Amount: H
4.3g
Contains: Rye, Wheat
Red Tractor Sausage & Free-Range Egg Breakfast Muffin Add To Meal 398kcal
1666kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.3g 		Sugars Amount: L
1.3g 		Salt Amount: H
3.6g
Contains: Rye, Wheat
Avocado & Free-Range Egg Breakfast Muffin Add To Meal 359kcal
1504kJ 		Fat Amount: M
18g 		Saturates Amount: M
4.7g 		Sugars Amount: L
1.5g 		Salt Amount: H
1.9g
Contains: Rye, Wheat

Main Meals

Each portion contains


Add To Meal    Indian Spiced Chicken with Naan Bread 564kcal (2360kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
19g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Red Tractor Assured Beef Lasagne 694kcal (2902kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.98g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Assured Chicken Stew with Roll & Butter 501kcal (2098kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
2.5g
May Contain Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Red Tractor Assured Beef in Red Wine Stew with Roll & Butter 909kcal (3802kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
24g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Three Bean Chilli with Naan Bread 377kcal (1579kJ)
Fat
Fat Amount: L
5.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Red Tractor Assured Beef Chilli with Naan 436kcal (1824kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Garden Vegetable Quiche 455kcal (1902kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Quiche Lorraine 434kcal (1814kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Mature Cheddar Ploughman's 918kcal (3841kJ)
Fat
Fat Amount: H
48g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
21g
Salts
Salt Amount: H
4.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Red Tractor Ham Ploughman's 616kcal (2577kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Red Tractor Chicken Caesar Salad 587kcal (2457kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Halloumi Ceaser Salad 783kcal (3274kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Indian Spiced Chicken with Naan Bread Add To Meal 564kcal
2360kJ 		Fat Amount: L
12g 		Saturates Amount: L
1.7g 		Sugars Amount: L
19g 		Salt Amount: H
3.2g
Contains: Wheat
Red Tractor Assured Beef Lasagne Add To Meal 694kcal
2902kJ 		Fat Amount: H
35g 		Saturates Amount: H
18g 		Sugars Amount: L
10g 		Salt Amount: L
0.98g
Contains: Wheat
Red Tractor Assured Chicken Stew with Roll & Butter Add To Meal 501kcal
2098kJ 		Fat Amount: M
13g 		Saturates Amount: M
6.0g 		Sugars Amount: L
4.2g 		Salt Amount: H
2.5g
Contains: Rye, Wheat
Red Tractor Assured Beef in Red Wine Stew with Roll & Butter Add To Meal 909kcal
3802kJ 		Fat Amount: H
38g 		Saturates Amount: H
15g 		Sugars Amount: L
24g 		Salt Amount: H
2.3g
Contains: Rye, Wheat
Three Bean Chilli with Naan Bread Add To Meal 377kcal
1579kJ 		Fat Amount: L
5.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.7g
Contains: Wheat
Red Tractor Assured Beef Chilli with Naan Add To Meal 436kcal
1824kJ 		Fat Amount: M
14g 		Saturates Amount: M
4.5g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.8g
Contains: Wheat
Garden Vegetable Quiche Add To Meal 455kcal
1902kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.81g
Contains: Wheat
Quiche Lorraine Add To Meal 434kcal
1814kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
2.7g 		Salt Amount: M
1.0g
Contains: Wheat
Mature Cheddar Ploughman's Add To Meal 918kcal
3841kJ 		Fat Amount: H
48g 		Saturates Amount: H
25g 		Sugars Amount: L
21g 		Salt Amount: H
4.5g
Contains: Barley, Wheat
May Contain: Oats, Rye
Red Tractor Ham Ploughman's Add To Meal 616kcal
2577kJ 		Fat Amount: H
21g 		Saturates Amount: H
8.2g 		Sugars Amount: L
15g 		Salt Amount: H
3.8g
Contains: Barley, Wheat
May Contain: Oats, Rye
Red Tractor Chicken Caesar Salad Add To Meal 587kcal
2457kJ 		Fat Amount: H
36g 		Saturates Amount: H
6.8g 		Sugars Amount: L
5.4g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Halloumi Ceaser Salad Add To Meal 783kcal
3274kJ 		Fat Amount: H
65g 		Saturates Amount: H
25g 		Sugars Amount: L
6.0g 		Salt Amount: H
3.8g
Contains: Wheat
May Contain: Barley, Oats, Rye

Light Bites

Each portion contains


Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 527kcal (2207kJ)
Fat
Fat Amount: L
16g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 560kcal (2342kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 710kcal (2970kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Chips Portion 189kcal (791kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
1.1g
Add To Meal    Potato Wedges Portion 236kcal (988kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 527kcal
2207kJ 		Fat Amount: L
16g 		Saturates Amount: H
7.1g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 560kcal
2342kJ 		Fat Amount: H
29g 		Saturates Amount: H
8.1g 		Sugars Amount: L
4.5g 		Salt Amount: L
1.1g
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 710kcal
2970kJ 		Fat Amount: H
41g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Chips Portion Add To Meal 189kcal
791kJ 		Fat Amount: M
5.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.8g 		Salt Amount: M
1.1g
Potato Wedges Portion Add To Meal 236kcal
988kJ 		Fat Amount: M
6.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.0g

Soups

Each portion contains


Add To Meal    Tomato & Red Pepper Soup with Roll & Butter

Suitable for vegans

515kcal (2154kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Lentil Soup with Roll & Butter

Suitable for vegans

427kcal (1788kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    Samba Dahl with Roll & Butter

Suitable for vegans

480kcal (2008kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    Children's Tomato & Red Pepper Soup with Roll & Butter

Suitable for vegans

284kcal (1189kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Children's Lentil Soup with Roll & Butter 226kcal (945kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    Children's Samba Dahl with Roll & Butter 261kcal (1091kJ)
Fat
Fat Amount: M
9.8g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato & Red Pepper Soup with Roll & Butter   Add To Meal 515kcal
2154kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.5g 		Sugars Amount: L
11g 		Salt Amount: H
2.8g
Contains: Barley, Wheat
May Contain: Rye
Lentil Soup with Roll & Butter   Add To Meal 427kcal
1788kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.5g 		Sugars Amount: L
6.2g 		Salt Amount: H
3.0g
Contains: Barley, Wheat
May Contain: Oats, Rye
Samba Dahl with Roll & Butter   Add To Meal 480kcal
2008kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.0g 		Sugars Amount: L
6.7g 		Salt Amount: H
4.0g
Contains: Barley, Wheat
May Contain: Oats, Rye
Children's Tomato & Red Pepper Soup with Roll & Butter   Add To Meal 284kcal
1189kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.9g 		Sugars Amount: L
6.8g 		Salt Amount: M
1.6g
Contains: Barley, Wheat
May Contain: Rye
Children's Lentil Soup with Roll & Butter Add To Meal 226kcal
945kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
3.2g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.8g
Contains: Barley, Wheat
May Contain: Oats, Rye
Children's Samba Dahl with Roll & Butter Add To Meal 261kcal
1091kJ 		Fat Amount: M
9.8g 		Saturates Amount: M
3.6g 		Sugars Amount: L
4.1g 		Salt Amount: H
2.4g
Contains: Barley, Wheat
May Contain: Oats, Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Red Tractor Ham & Mature Cheddar Baguette 773kcal (3236kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Tuna Mayonnaise & Cucumber Baguette 519kcal (2172kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sesame
Add To Meal    Cornish Brie & Red Onion Chutney Baguette 743kcal (3110kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Red Tractor Chicken Coronation Baguette 542kcal (2267kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Sesame
Add To Meal    Caprese Baguette

Suitable for vegetarians

542kcal (2268kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Smoked Salmon, Gherkins & Horseradish Sauce Open Sandwich with crisps 539kcal (2257kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
4.1g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Red Tractor Chicken Club Open Sandwich with Crisps 481kcal (2013kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Soya
Add To Meal    Avocado & Prawn Open Sandwich with Crisps 382kcal (1598kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Crustaceans
Contains Eggs
May Contain Milk
May Contain Soya
Add To Meal    Tomato, Mozzarella & Pesto Ciabatta with Crisps 633kcal (2648kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    MSC Fish Finger Ciabatta with Homemade Tartare Sauce & Crisps 426kcal (1783kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Fish
May Contain Milk
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Tuna Melt Ciabatta with Crisps 692kcal (2894kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Fish
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Philly Cheese Steak Ciabatta with Crisps 767kcal (3211kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Red Tractor Ham & Mature Cheddar Baguette Add To Meal 773kcal
3236kJ 		Fat Amount: H
38g 		Saturates Amount: H
20g 		Sugars Amount: L
5.8g 		Salt Amount: H
3.5g
Contains: Wheat
Tuna Mayonnaise & Cucumber Baguette Add To Meal 519kcal
2172kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.8g 		Sugars Amount: L
6.2g 		Salt Amount: M
1.6g
Contains: Wheat
Cornish Brie & Red Onion Chutney Baguette Add To Meal 743kcal
3110kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: M
22g 		Salt Amount: H
2.6g
Contains: Wheat
Red Tractor Chicken Coronation Baguette Add To Meal 542kcal
2267kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.3g 		Sugars Amount: L
10g 		Salt Amount: H
2.5g
Contains: Wheat
Caprese Baguette   Add To Meal 542kcal
2268kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.2g 		Sugars Amount: L
8.3g 		Salt Amount: M
1.8g
Contains: Wheat
Smoked Salmon, Gherkins & Horseradish Sauce Open Sandwich with crisps Add To Meal 539kcal
2257kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.5g 		Sugars Amount: L
10g 		Salt Amount: H
4.1g
Contains: Barley, Rye, Wheat
Red Tractor Chicken Club Open Sandwich with Crisps Add To Meal 481kcal
2013kJ 		Fat Amount: M
20g 		Saturates Amount: L
3.9g 		Sugars Amount: L
2.4g 		Salt Amount: H
2.7g
Contains: Barley, Rye, Wheat
Avocado & Prawn Open Sandwich with Crisps Add To Meal 382kcal
1598kJ 		Fat Amount: H
23g 		Saturates Amount: M
4.1g 		Sugars Amount: L
2.0g 		Salt Amount: M
1.6g
Contains: Barley, Rye, Wheat
Tomato, Mozzarella & Pesto Ciabatta with Crisps Add To Meal 633kcal
2648kJ 		Fat Amount: H
26g 		Saturates Amount: H
9.8g 		Sugars Amount: L
7.6g 		Salt Amount: H
3.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
MSC Fish Finger Ciabatta with Homemade Tartare Sauce & Crisps Add To Meal 426kcal
1783kJ 		Fat Amount: H
28g 		Saturates Amount: L
2.3g 		Sugars Amount: L
2.5g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Barley, Oats, Rye
Tuna Melt Ciabatta with Crisps Add To Meal 692kcal
2894kJ 		Fat Amount: H
28g 		Saturates Amount: H
9.4g 		Sugars Amount: L
6.0g 		Salt Amount: H
3.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Philly Cheese Steak Ciabatta with Crisps Add To Meal 767kcal
3211kJ 		Fat Amount: H
30g 		Saturates Amount: H
13g 		Sugars Amount: L
5.7g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Barley, Oats, Rye

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 470kcal (1967kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 488kcal (2043kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.98g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Children's Jacket Potato with Tuna Mayonnaise 349kcal (1462kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.45g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Children's Jacket Potato with Cheddar 365kcal (1529kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.92g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket with Baked Beans 264kcal (1103kJ)
Fat
Fat Amount: L
8.1g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.73g
Contains Eggs
Contains Milk
Add To Meal    Children's MSC Fish Fingers with Wedges & Peas 275kcal (1149kJ)
Fat
Fat Amount: M
7.6g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.96g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Children's Sausage, Baked Beans & Wedges 582kcal (2436kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
3.0g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Vegan Sausage, Baked Beans & Wedges 437kcal (1829kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: H
2.6g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 470kcal
1967kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.2g 		Sugars Amount: H
35g 		Salt Amount: M
1.2g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 488kcal
2043kJ 		Fat Amount: M
14g 		Saturates Amount: L
4.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.98g
Contains: Barley, Wheat
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Children's Jacket Potato with Tuna Mayonnaise Add To Meal 349kcal
1462kJ 		Fat Amount: H
22g 		Saturates Amount: L
3.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.45g
Children's Jacket Potato with Cheddar Add To Meal 365kcal
1529kJ 		Fat Amount: H
21g 		Saturates Amount: H
12g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.92g
Children's Jacket with Baked Beans Add To Meal 264kcal
1103kJ 		Fat Amount: L
8.1g 		Saturates Amount: L
3.5g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.73g
Children's MSC Fish Fingers with Wedges & Peas Add To Meal 275kcal
1149kJ 		Fat Amount: M
7.6g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.96g
Contains: Wheat
Children's Sausage, Baked Beans & Wedges Add To Meal 582kcal
2436kJ 		Fat Amount: H
28g 		Saturates Amount: L
1.5g 		Sugars Amount: L
5.7g 		Salt Amount: H
3.0g
Children's Vegan Sausage, Baked Beans & Wedges Add To Meal 437kcal
1829kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.6g 		Sugars Amount: L
6.3g 		Salt Amount: H
2.6g
May Contain: Wheat

Cakes & Desserts

Each portion contains


Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
0.61g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sticky Toffee Muffin 417kcal (1744kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.55g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: M
0.61g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sticky Toffee Muffin Add To Meal 417kcal
1744kJ 		Fat Amount: H
22g 		Saturates Amount: H
3.3g 		Sugars Amount: H
24g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.34g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.34g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 118kcal (492kJ)
Fat
Fat Amount: L
4.0g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.25g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Glass of Milk Add To Meal 118kcal
492kJ 		Fat Amount: L
4.0g 		Saturates Amount: L
2.8g 		Sugars Amount: L
12g 		Salt Amount: L
0.25g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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