Fish Fingers with Homemade Tartare Sauce Ciapanini
599kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1117kJ 267kcal |
2508kJ 599kcal |
29.97% | |
Fat | 12g | 26g | 37.2% | |
of which Saturates | 0.9g | 2.0g | 9.75% | |
of which Sugars | 2.0g | 4.4g | 4.92% | |
Salt | 0.37g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
RT White Ciapanini [Wheat Flour (Fortified with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Extra Virgin Rapeseed Oil, Yeast, Salt, Flour Treatment Agent: E 300.], Young's MSC Pollock Fish Finger [Minced Alaska Pollock (FISH) (58%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin, TurmericCaution! Although extra care has been taken to remove all bones, some may remain], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)], Cambray Capers Capotes [Capers 59%, Water, Salt, Acetic Acid (E260 Acidity Regulator)], C/R Sliced Gherkins [Gherkin ( Gherkin, Water, Acetic acid, Salt, Calcium chloride, Dill ), Water, White Sugar, Acidity Regulator (Acetic acid), Spirit Vinegar, Salt, Natural Dill Flavouring.], Onions Red [onions], SEASONING PTN [Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite] |