Avocado & Free-Range Egg Breakfast Muffin
359kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 635kJ 152kcal |
1504kJ 359kcal |
17.97% | |
| Fat | 7.8g | 18g | 26.4% | |
| of which Saturates | 2.0g | 4.7g | 23.7% | |
| of which Sugars | 0.6g | 1.5g | 1.61% | |
| Salt | 0.81g | 1.9g | 31.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Hass Avocado Ready to Eat [Avocado (100%)], Hobbs English Breakfast Muffins [White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Organic Dark Rye Flour, Salt, Yeast, Flour Improver (Wheat Flour, Ascorbic Acid)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], C/R Buttery Spread [Vegetable Oils (Rapeseed -, Palm -, Sunflower Oil), Water, Reconstituted Butter MILK (4.35%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (potassium Sorbate), Acid (Citric Acid), Natural Flavour, Vitamin A, Vitamin D, Colour (Beta Carotene).], Chef William Ground Black Pepper [Ground Black Pepper.], Country Range Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |