Avocado & Mature Cheddar Breakfast Muffin
399kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 948kJ 227kcal |
1669kJ 399kcal |
19.94% | |
Fat | 14g | 25g | 35.54% | |
of which Saturates | 4.2g | 7.4g | 37% | |
of which Sugars | 2.1g | 3.6g | 4.04% | |
Salt | 1.7g | 2.9g | 49% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Hass Avocado Ready to Eat [Avocado (100%)], English Breakfast Muffins [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Semolina (WHEAT), Salt, Yeast, SOYA Flour, Sugar, Palm Oil, Spirit Vinegar, Emulsifier (E472e), Preservative (E282), Flour Treatment Agent (E300).], Country Range Mature Cheddar Cheese Slices [Cheddar Cheese (MILK)], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |