Avocado & Mature Cheddar Breakfast Muffin
351kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 835kJ 200kcal |
1470kJ 351kcal |
17.56% | |
| Fat | 11g | 20g | 28.63% | |
| of which Saturates | 3.5g | 6.2g | 31.05% | |
| of which Sugars | 2.0g | 3.6g | 3.96% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Avocado Hass [Avocado (100%)], English Breakfast Muffins [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Semolina (WHEAT), Salt, Yeast, SOYA Flour, Sugar, Palm Oil, Spirit Vinegar, Emulsifier (E472e), Preservative (E282), Flour Treatment Agent (E300).], Country Range Mature Cheddar Cheese Slices [Cheddar Cheese (MILK)], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Black Pepper] |