Ham & Cheddar Cheese Ciabatta
563kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 962kJ 230kcal |
2356kJ 563kcal |
28.16% | |
Fat | 11g | 27g | 38.57% | |
of which Saturates | 4.8g | 12g | 59.3% | |
of which Sugars | 2.0g | 4.8g | 5.38% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Lantmannen Fully Baked Ciabatta [WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil (2%), RYE Flour, Salt, WHEAT Flour, Sugar, Malted WHEAT Flour, Malted BARLEY Flour, Flour Treatment Agents (E300, E920).], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Tomatoes Pre-Packed, Country Range Mature Cheddar Cheese Slices [Cheddar Cheese (MILK)], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.] |