Avocado & Prawn Open Sourdough Sandwich
423kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 724kJ 173kcal |
1770kJ 423kcal |
21.15% | |
| Fat | 7.3g | 18g | 25.63% | |
| of which Saturates | 0.8g | 2.0g | 10.2% | |
| of which Sugars | 0.6g | 1.6g | 1.72% | |
| Salt | 1.3g | 3.1g | 51.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Hobbs St Martin Sliced Sourdough Loaf [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Malted BARLEY, Organic Dark RYE flour], MSC Cooked & Peeled Prawns (175-275) [Prawns (Pandalus borealis) (CRUSTACEANS), Water (as protective ice glaze), Salt.], Hass Avocado Ready to Eat [Avocado (100%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)], Lemons - Each [Lemons (100%)], Fresh Dill [Dill (100%)], Maldon Sea Salt [Salt], Chef William Ground Black Pepper [Ground Black Pepper.] |