Avocado & Prawn Open Sourdough Sandwich
440kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 753kJ 180kcal |
1840kJ 440kcal |
21.99% | |
| Fat | 7.7g | 19g | 26.71% | |
| of which Saturates | 1.1g | 2.8g | 13.8% | |
| of which Sugars | 0.9g | 2.2g | 2.49% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], MSC Cooked & Peeled Prawns (175-275) [Prawns (Pandalus borealis) (CRUSTACEANS), Water (as protective ice glaze), Salt.], Hass Avocado Ready to Eat [Avocado (100%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)], Lemons - Each [Lemons (100%)], Fresh Dill [Dill (100%)], Maldon Sea Salt [Salt], Chef William Ground Black Pepper [Ground Black Pepper.] |