Avocado & Prawn Open Sourdough Sandwich
444kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 760kJ 182kcal |
1858kJ 444kcal |
22.2% | |
Fat | 7.9g | 19g | 27.57% | |
of which Saturates | 1.1g | 2.8g | 13.75% | |
of which Sugars | 0.9g | 2.3g | 2.51% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Flour Improver (WHEAT Flour, Ascorbic Acid).], MSC Prawns Cooked & Peeled [Prawns (Pandalus borealis) (CRUSTACEANS), Water (as protective ice glaze), Salt.], Avocado Hass [Avocado (100%)], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)], Lemons - Each [Lemons (100%)], Fresh Dill [Dill (100%)], Maldon Sea Salt [Salt], Country Range Ground Black Pepper [Black Pepper] |