Avocado & Prawn Open Sourdough Sandwich
Each Ptn contains
Energy
1914kJ
457kcal
457kcal
22.87%
Fat
21g
29.61%
Saturates
3.2g
15.85%
Sugars
2.1g
2.37%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 783kJ / 187kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 783kJ 187kcal |
1914kJ 457kcal |
22.87% | |
| Fat | 8.5g | 21g | 29.61% | |
| of which Saturates | 1.3g | 3.2g | 15.85% | |
| of which Sugars | 0.9g | 2.1g | 2.37% | |
| Salt | 0.56g | 1.4g | 22.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Flour Improver (WHEAT Flour, Ascorbic Acid).], Glenmyr Coldwater Prawns Cooked & Peeled [Prawns (CRUSTACEANS), Salt], Avocado Hass [Avocado], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Rocket Leaves Tray Unwashed [Rocket], Lemons - Each [Lemon], Fresh Dill [dill], Maldon Sea Salt [Salt], Country Range Ground Black Pepper [Black Pepper] |