Avocado & Prawn Open Sandwich
382kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 655kJ 157kcal |
1598kJ 382kcal |
19.09% | |
| Fat | 9.5g | 23g | 33.03% | |
| of which Saturates | 1.7g | 4.1g | 20.7% | |
| of which Sugars | 0.8g | 2.0g | 2.21% | |
| Salt | 0.65g | 1.6g | 26.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Hass Avocado Ready to Eat [Avocado (100%)], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], MSC Cooked & Peeled Prawns (175-275) [Prawns (Pandalus borealis) (CRUSTACEANS), Water (as protective ice glaze), Salt.], Lemons - Each [Lemons (100%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Watercress Unwashed 100G [Watercress], Fresh Dill [Dill (100%)] |