Quiche Lorraine
479kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 983kJ 235kcal |
2003kJ 479kcal |
23.93% | |
| Fat | 17g | 34g | 48.81% | |
| of which Saturates | 9.2g | 19g | 94.15% | |
| of which Sugars | 2.0g | 4.2g | 4.62% | |
| Salt | 0.75g | 1.5g | 25.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad, Onions Red [Onions]], Quiche Tart Deep Pastry 11cm [WHEAT flour (GLUTEN) (EU), margarine (palm fat, water, rapeseed oil, salt, emulsifier E471, acid E330), water, salt], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% Cows Milk], Red Tractor British Rindless Back Bacon [Pork (87%), Water, Salt, Antioxidant:Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate.], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |