Quiche Lorraine with No Salad
464kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1305kJ 312kcal |
1940kJ 464kcal |
23.19% | |
| Fat | 23g | 34g | 48.11% | |
| of which Saturates | 13g | 19g | 93.4% | |
| of which Sugars | 1.9g | 2.8g | 3.09% | |
| Salt | 0.96g | 1.4g | 23.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% Cows Milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Red Tractor British Rindless Back Bacon [Pork (87%), Water, Salt, Antioxidant:Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate.], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |