Ham Ploughman's
454kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 950kJ 227kcal |
1899kJ 454kcal |
22.69% | |
Fat | 4.9g | 9.7g | 13.89% | |
of which Saturates | 0.8g | 1.7g | 8.3% | |
of which Sugars | 4.7g | 9.4g | 10.41% | |
Salt | 0.66g | 1.3g | 21.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Plain Panini Part Baked [WHEAT flour, water, yeast, salt, olive oil, WHEAT GLUTEN, malted WHEAT flour, flour treatment agent E 300, enzymes.], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Pickled Onions [Onions, Water, BARLEY Malt Vinegar, Acidity Regulator (Acetic Acid), Salt, Preservative (Sodium Metabisulphite (SULPHITES)).], Country Range Piccalilli [Vegetables in variable proportions (48%) (Rehydrated Onion, Cauliflower, Gherkin), Water, Sugar, BARLEY Malt Vinegar, Thickner (Modified Maize Starch), Acidity Regulator (Acetic acid), Turmeric, MUSTARD.], Country Range Salted Tortilla Chips [Maize Flour(69%), Sunflower Oil, Salt.], Tomatoes Pre-Packed, Apples Mixed [apples], Cucumber [cucumber], Lettuce Baby Mix X500G |