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May contain

Pendennis Castle

Main Meals

Each portion contains


Add To Meal    MSC Fish in Cider Batter with Chips & Garden Peas 844kcal (3532kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Falafel & Pomegranate Salad 477kcal (1997kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Add To Meal    Three Bean & Chickpea Chilli with Roll & Butter 510kcal (2133kJ)
Fat
Fat Amount: L
8.2g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
MSC Fish in Cider Batter with Chips & Garden Peas Add To Meal 844kcal
3532kJ 		Fat Amount: H
30g 		Saturates Amount: L
3.2g 		Sugars Amount: L
3.8g 		Salt Amount: L
1.1g
Contains: Wheat
Falafel & Pomegranate Salad Add To Meal 477kcal
1997kJ 		Fat Amount: H
24g 		Saturates Amount: L
1.6g 		Sugars Amount: L
10g 		Salt Amount: H
2.0g
Contains: Wheat
Three Bean & Chickpea Chilli with Roll & Butter Add To Meal 510kcal
2133kJ 		Fat Amount: L
8.2g 		Saturates Amount: L
3.4g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.8g
Contains: Barley, Wheat
May Contain: Rye

Light Bites

Each portion contains


Add To Meal    Cornish Pasty with Salad & Slaw 787kcal (3294kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty with Salad & Slaw 794kcal (3321kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Portion of Chips 507kcal (2121kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.30g
Add To Meal    Gourmet Hog Roast Sausage Roll with Salad & Slaw 627kcal (2625kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Pesto, Cherry Tomato & Mozzarella Ciapanini with Salad 437kcal (1827kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    RSPCA Assured BBQ Pulled Pork Loaded Fries 698kcal (2919kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.5g
Contains Milk
Add To Meal    Red Tractor Bacon & Cornish Brie Ciapanini with Salad 669kcal (2800kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
3.7g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    MSC Fish Finger Ciapanini with Homemade Tartare Sauce 426kcal (1783kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Fish
May Contain Milk
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    This Isn't Sausage Bap

Suitable for vegans

549kcal (2296kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Hot Red Tractor Bacon Bap 455kcal (1903kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
4.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Cheesy Chips 653kcal (2733kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
1.2g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cornish Pasty with Salad & Slaw Add To Meal 787kcal
3294kJ 		Fat Amount: H
41g 		Saturates Amount: H
18g 		Sugars Amount: L
8.4g 		Salt Amount: H
2.8g
Contains: Wheat
Cornish Cheddar & Onion Pasty with Salad & Slaw Add To Meal 794kcal
3321kJ 		Fat Amount: H
47g 		Saturates Amount: H
23g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.3g
Contains: Wheat
Portion of Chips Add To Meal 507kcal
2121kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.30g
Gourmet Hog Roast Sausage Roll with Salad & Slaw Add To Meal 627kcal
2625kJ 		Fat Amount: H
37g 		Saturates Amount: H
14g 		Sugars Amount: L
6.7g 		Salt Amount: H
3.3g
Contains: Barley, Wheat
Pesto, Cherry Tomato & Mozzarella Ciapanini with Salad Add To Meal 437kcal
1827kJ 		Fat Amount: H
31g 		Saturates Amount: H
13g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley, Oats, Rye
RSPCA Assured BBQ Pulled Pork Loaded Fries Add To Meal 698kcal
2919kJ 		Fat Amount: H
27g 		Saturates Amount: H
9.6g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.5g
Red Tractor Bacon & Cornish Brie Ciapanini with Salad Add To Meal 669kcal
2800kJ 		Fat Amount: H
27g 		Saturates Amount: H
9.9g 		Sugars Amount: L
10g 		Salt Amount: H
3.7g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Walnuts
MSC Fish Finger Ciapanini with Homemade Tartare Sauce Add To Meal 426kcal
1783kJ 		Fat Amount: H
28g 		Saturates Amount: L
2.3g 		Sugars Amount: L
2.5g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Barley, Oats, Rye
This Isn't Sausage Bap   Add To Meal 549kcal
2296kJ 		Fat Amount: H
28g 		Saturates Amount: L
3.5g 		Sugars Amount: L
4.6g 		Salt Amount: H
2.8g
Contains: Wheat
Hot Red Tractor Bacon Bap Add To Meal 455kcal
1903kJ 		Fat Amount: M
21g 		Saturates Amount: H
6.5g 		Sugars Amount: L
3.4g 		Salt Amount: H
4.4g
Contains: Wheat
Cheesy Chips Add To Meal 653kcal
2733kJ 		Fat Amount: H
29g 		Saturates Amount: H
12g 		Sugars Amount: L
1.7g 		Salt Amount: M
1.2g

Soups

Each portion contains


Add To Meal    Tomato & Lentil Soup with Roll & Butter

Soup is suitable for vegans

565kcal (2364kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Leek & Potato Soup with Roll & Butter

Soup is suitable for vegans

449kcal (1880kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Mushroom Soup with Roll & Butter 426kcal (1783kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Summer Tomato & Courgette Soup with Roll & Butter 393kcal (1645kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Tomato & Basil Soup with Roll & Butter 427.2kcal (1787.3kJ)
Fat
12.9g
Saturates
6.7g
Sugars
9.9g
Salts
1.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Spring Vegetable Soup with Roll & Butter 464.8kcal (1944.6kJ)
Fat
11.5g
Saturates
6.5g
Sugars
8.2g
Salts
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato & Lentil Soup with Roll & Butter   Add To Meal 565kcal
2364kJ 		Fat Amount: M
12g 		Saturates Amount: L
4.0g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.8g
Contains: Barley, Wheat
May Contain: Rye
Leek & Potato Soup with Roll & Butter   Add To Meal 449kcal
1880kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.8g 		Sugars Amount: L
4.1g 		Salt Amount: H
2.0g
Contains: Barley, Wheat
May Contain: Rye
Mushroom Soup with Roll & Butter Add To Meal 426kcal
1783kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.7g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.6g
Contains: Barley, Wheat
May Contain: Rye
Summer Tomato & Courgette Soup with Roll & Butter Add To Meal 393kcal
1645kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.6g 		Sugars Amount: L
5.4g 		Salt Amount: H
3.3g
Contains: Barley, Wheat
May Contain: Rye
Tomato & Basil Soup with Roll & Butter Add To Meal 427.2kcal
1787.3kJ 		12.9g 6.7g 9.9g 1.9g
Contains: Barley, Wheat
May Contain: Rye
Spring Vegetable Soup with Roll & Butter Add To Meal 464.8kcal
1944.6kJ 		11.5g 6.5g 8.2g 2.0g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Mature Cheddar & Apple Chutney Sandwich with Salad 557kcal (2332kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
1.9g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Celery
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Vegan Cheese & Fruit Chutney Sandwich with Salad 510kcal (2133kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.1g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Celery
May Contain Eggs
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Red Tractor Ham Sandwich with Salad 447kcal (1870kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Tuna Mayonnaise & Capers Sandwich with Salad 488kcal (2040kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
May Contain Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mature Cheddar & Apple Chutney Sandwich with Salad Add To Meal 557kcal
2332kJ 		Fat Amount: H
23g 		Saturates Amount: H
11g 		Sugars Amount: M
15g 		Salt Amount: H
1.9g
Contains: Barley, Wheat
May Contain: Oats, Almonds, Walnuts
Vegan Cheese & Fruit Chutney Sandwich with Salad Add To Meal 510kcal
2133kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.8g 		Sugars Amount: M
15g 		Salt Amount: H
2.1g
Contains: Barley, Wheat
May Contain: Oats, Almonds, Walnuts
Red Tractor Ham Sandwich with Salad Add To Meal 447kcal
1870kJ 		Fat Amount: M
12g 		Saturates Amount: L
3.0g 		Sugars Amount: L
8.1g 		Salt Amount: H
2.3g
Contains: Barley, Wheat
Tuna Mayonnaise & Capers Sandwich with Salad Add To Meal 488kcal
2040kJ 		Fat Amount: M
20g 		Saturates Amount: L
2.6g 		Sugars Amount: L
8.5g 		Salt Amount: M
1.5g
Contains: Barley, Wheat

Childrens Meals

Each portion contains


Add To Meal    Children's Hot Chocolate 155kcal (647kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Children's Lunch Bag with Ham Sandwich 455kcal (1904kJ)
Fat
Fat Amount: L
10.0g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 473kcal (1980kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.92g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Children's MSC Fish Fingers with Wedges & Peas 276kcal (1154kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.98g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Hot Chocolate Add To Meal 155kcal
647kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.18g
Children's Lunch Bag with Ham Sandwich Add To Meal 455kcal
1904kJ 		Fat Amount: L
10.0g 		Saturates Amount: L
1.6g 		Sugars Amount: H
34g 		Salt Amount: L
1.2g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 473kcal
1980kJ 		Fat Amount: M
13g 		Saturates Amount: L
3.5g 		Sugars Amount: H
34g 		Salt Amount: L
0.92g
Contains: Barley, Wheat
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Children's MSC Fish Fingers with Wedges & Peas Add To Meal 276kcal
1154kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
0.9g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.98g
Contains: Wheat

Cakes & Desserts

Each portion contains


Add To Meal    Apple Shortcake 315kcal (1319kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: M
0.48g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
0.61g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sticky Toffee Muffin 417kcal (1744kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.55g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

380kcal (1589kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: M
0.36g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.31g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.57g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Apple & Blackcurrant Crumblejack

Suitable for vegans

393kcal (1643kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.18g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Yoghurt Topped Cranberry & Sultana Slice 476kcal (1992kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Dawn Foods Strawberry Sprinkle Doughnut 281kcal (1174kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: H
16g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Lupin
Contains Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Fruit Scone & Butter 496kcal (2077kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Plain Scone & Butter 459kcal (1923kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone with Butter & Jam 535kcal (2239kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Cream Tea 609kcal (2549kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: M
0.92g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 431kcal (1802kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Apple Shortcake Add To Meal 315kcal
1319kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: M
18g 		Salt Amount: M
0.48g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: M
0.61g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sticky Toffee Muffin Add To Meal 417kcal
1744kJ 		Fat Amount: H
22g 		Saturates Amount: H
3.3g 		Sugars Amount: H
24g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Bakewell   Add To Meal 380kcal
1589kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.8g 		Sugars Amount: H
21g 		Salt Amount: M
0.36g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: M
0.31g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple & Blackcurrant Crumblejack   Add To Meal 393kcal
1643kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.2g 		Sugars Amount: H
32g 		Salt Amount: L
0.18g
Contains: Oats, Wheat, Almonds
May Contain: Barley, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Yoghurt Topped Cranberry & Sultana Slice Add To Meal 476kcal
1992kJ 		Fat Amount: H
23g 		Saturates Amount: H
16g 		Sugars Amount: H
42g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Dawn Foods Strawberry Sprinkle Doughnut Add To Meal 281kcal
1174kJ 		Fat Amount: H
15g 		Saturates Amount: H
8.4g 		Sugars Amount: H
16g 		Salt Amount: M
0.77g
Contains: Wheat
May Contain: Almonds, Hazelnuts
Fruit Scone & Butter Add To Meal 496kcal
2077kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: M
21g 		Salt Amount: M
1.1g
Contains: Wheat
Plain Scone & Butter Add To Meal 459kcal
1923kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: M
13g 		Salt Amount: M
1.1g
Contains: Wheat
Fruit Scone with Butter & Jam Add To Meal 535kcal
2239kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: H
31g 		Salt Amount: M
1.1g
Contains: Wheat
Cream Tea Add To Meal 609kcal
2549kJ 		Fat Amount: H
32g 		Saturates Amount: H
20g 		Sugars Amount: H
32g 		Salt Amount: M
0.92g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 431kcal
1802kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.3g
Contains: Wheat

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.33g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 113kcal (472kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.24g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Glass of Milk Add To Meal 113kcal
472kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
2.6g 		Sugars Amount: L
12g 		Salt Amount: L
0.24g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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