Three Bean & Chickpea Chilli with Roll & Butter
482kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 489kJ 117kcal |
2017kJ 482kcal |
24.1% | |
Fat | 1.3g | 5.5g | 7.9% | |
of which Saturates | <0.1g | 0.3g | 1.45% | |
of which Sugars | 2.1g | 8.6g | 9.5% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], RT White Ciapanini [Wheat Flour (Fortified with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Extra Virgin Rapeseed Oil, Yeast, Salt, Flour Treatment Agent: E 300], Country Range Chick Peas In Water [Chickpeas, Water, Antioxidant (Ascorbic Acid).], Riverdene Black Eye Beans (In Water) [Blackeye beans, water, antioxidant: ascorbic acid.], Riverdene Borlotti Beans (In Water) [Borlotti beans, Water, Ascorbic acid.], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Firming Agent. Calcium chloride.], Country Range Butter Beans (In Water) [Butter Beans, Water, Antioxidant (Ascorbic acid).], Frozen Diced Onions [Onions], Ballerina Tomato Paste - Creed [Tomato, Salt], Red Peppers [Red Pepper (100%)], Frozen Diced Carrots [Carrots (100%)], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Cumin [Cumin], Country Range Chilli Powder [Chilli.], Country Range Ground Coriander [Coriander], Country Range Smoked Paprika [Smoked Paprika], Country Range Ground Black Pepper [Black Pepper], Country Range Crushed Chillies [Chilli.] |