MSC Fish in Cider Batter with Chips & Garden Peas
731kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 544kJ 130kcal |
3060kJ 731kcal |
36.56% | |
| Fat | 5.1g | 28g | 40.67% | |
| of which Saturates | 0.5g | 3.0g | 14.75% | |
| of which Sugars | 0.6g | 3.4g | 3.74% | |
| Salt | 0.14g | 0.80g | 13.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Country Range 7/16 Freeze Chill Chips [Potato (97%), Sunflower Oil.], MSC Hake Skinless Boneless Fillets - 4.54kg [Hake (Merluccius capensis / paradoxus) (FISH), Water as a protective ice glaze (20%) .], Country Range Choice Garden Peas Frozen [Garden Peas], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Lemons - Each [Lemons (100%)], EH Abbey Orchard Crafty Cider |