MSC Fish in Cider Batter with Chips & Garden Peas
809kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 512kJ 122kcal |
3386kJ 809kcal |
40.46% | |
| Fat | 4.4g | 29g | 41.96% | |
| of which Saturates | 0.5g | 3.2g | 15.75% | |
| of which Sugars | 0.5g | 3.4g | 3.74% | |
| Salt | 0.16g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| MSC Hake Skinless Boneless Fillets - 4.54kg [Hake (Merluccius capensis / paradoxus) (FISH), Water as a protective ice glaze (20%) .], Country Range 7/16 Freeze Chill Chips [Potato (97%), Sunflower Oil.], Country Range Choice Garden Peas Frozen [Garden Peas], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Lemons - Each [Lemons (100%)], EH Abbey Orchard Crafty Cider [apples] |