Mushroom Ciabatta with Salad
553kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 613kJ 146kcal |
2315kJ 553kcal |
27.67% | |
Fat | 4.4g | 17g | 23.67% | |
of which Saturates | 2.0g | 7.6g | 37.85% | |
of which Sugars | 2.9g | 11g | 12.13% | |
Salt | <0.01g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Stone Baked Ciabatta [WHEAT Flour, Water, Extra Virgin Olive Oil (2.5%), Salt, Dextrose, Yeast, Flour Treatment Agent (Ascorbic Acid).], Mushroom Flat Box [Mushrooms], Salad Garnish [Cucumber [cucumber], Cherry Tomato - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Onions Red [onions]], Tomato Beef [Tomato], Violife Vegan Cheese Slices [Water, Modified Starch, Coconut Oil (23%), Sea Salt, Flavourings, Rowanberry extract, Acidity regulator: Citric acid, Olive Extract, Colour: B- Carotene, Vitamin B12], Tyrrells Lightly Salted Crisps Tub [Potatoes, sunflower oil, sea salt.], Fresh Baby Leaf Spinach [spinach], Stokes Tomato Chutney [Tomatoes (28%) (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid.), Onion, Apple (14%), Unrefined Raw Cane Sugar, Red Wine Vinegar, Raisins (7%), Tomato Puree (5%), Yellow MUSTARD Seeds, Sea Salt, Preservative: Sorbic Acid, Spice.], Garlic Loose Creed [Garlic] |