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Contains
May contain

Dover Castle

Main Meals

Each portion contains


Add To Meal    Trio of Red Tractor Pork Sausages with Mashed Potato & Veg 1053kcal (4406kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
6.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    THIS Isn't Trio of Sausages with Mashed Potato & Veg 863kcal (3610kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: L
5.3g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
5.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Roast RSPCA Assured Pork Belly with Potatoes & Veg 1136kcal (4752kJ)
Fat
Fat Amount: H
69g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
2.7g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Beef & Mushroom Pie with Mashed Potato & Veg 833kcal (3484kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
8.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Chicken & Leek Pie with Mashed Potato & Veg 875kcal (3660kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
8.9g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Chicken & Sweetcorn Pie with Mash Potato & Veg 912kcal (3816kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
9.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Chicken & Bacon Pie with Mash Potato & Veg 952kcal (3982kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
10.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Beef Cottage Pie with Vegetables 677kcal (2834kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
9.8g
Contains Milk
Add To Meal    Cheesy Leek & Potato Pie with Mashed Potato & Veg 537kcal (2247kJ)
Fat
Fat Amount: L
16g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.9g
May Contain Celery
Contains Milk
Contains Soya
Add To Meal    Mushroom & Vegetable Pie with Mashed Potato & Veg 786kcal (3290kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
8.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Chickpea & Spinach Roast with Potatoes & Veg

Suitable for vegans

632kcal (2646kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
4.8g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Trio of Red Tractor Pork Sausages with Mashed Potato & Veg Add To Meal 1053kcal
4406kJ 		Fat Amount: H
47g 		Saturates Amount: L
5.0g 		Sugars Amount: L
11g 		Salt Amount: H
6.2g
Contains: Wheat
THIS Isn't Trio of Sausages with Mashed Potato & Veg Add To Meal 863kcal
3610kJ 		Fat Amount: H
31g 		Saturates Amount: L
5.3g 		Sugars Amount: L
12g 		Salt Amount: H
5.8g
Contains: Wheat
Roast RSPCA Assured Pork Belly with Potatoes & Veg Add To Meal 1136kcal
4752kJ 		Fat Amount: H
69g 		Saturates Amount: H
25g 		Sugars Amount: L
16g 		Salt Amount: H
2.7g
Red Tractor Beef & Mushroom Pie with Mashed Potato & Veg Add To Meal 833kcal
3484kJ 		Fat Amount: H
32g 		Saturates Amount: H
16g 		Sugars Amount: L
13g 		Salt Amount: H
8.8g
Contains: Wheat
Red Tractor Chicken & Leek Pie with Mashed Potato & Veg Add To Meal 875kcal
3660kJ 		Fat Amount: H
34g 		Saturates Amount: H
16g 		Sugars Amount: L
15g 		Salt Amount: H
8.9g
Contains: Wheat
Red Tractor Chicken & Sweetcorn Pie with Mash Potato & Veg Add To Meal 912kcal
3816kJ 		Fat Amount: H
34g 		Saturates Amount: H
16g 		Sugars Amount: L
15g 		Salt Amount: H
9.0g
Contains: Wheat
Red Tractor Chicken & Bacon Pie with Mash Potato & Veg Add To Meal 952kcal
3982kJ 		Fat Amount: H
39g 		Saturates Amount: H
18g 		Sugars Amount: L
14g 		Salt Amount: H
10.5g
Contains: Wheat
Red Tractor Beef Cottage Pie with Vegetables Add To Meal 677kcal
2834kJ 		Fat Amount: M
21g 		Saturates Amount: H
9.4g 		Sugars Amount: L
16g 		Salt Amount: H
9.8g
Cheesy Leek & Potato Pie with Mashed Potato & Veg Add To Meal 537kcal
2247kJ 		Fat Amount: L
16g 		Saturates Amount: H
9.1g 		Sugars Amount: L
14g 		Salt Amount: H
2.9g
Mushroom & Vegetable Pie with Mashed Potato & Veg Add To Meal 786kcal
3290kJ 		Fat Amount: H
27g 		Saturates Amount: H
14g 		Sugars Amount: L
15g 		Salt Amount: H
8.8g
Contains: Wheat
Chickpea & Spinach Roast with Potatoes & Veg   Add To Meal 632kcal
2646kJ 		Fat Amount: M
20g 		Saturates Amount: L
2.2g 		Sugars Amount: L
15g 		Salt Amount: H
4.8g
Contains: Wheat

Light Bites

Each portion contains


Add To Meal    Hot Pizza Margherita Baguette 528kcal (2208kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Sharing Margherita Pizza 1298kcal (5429kJ)
Fat
Fat Amount: H
56g
Saturates
Saturates Amount: H
28g
Sugars
Sugars Amount: L
9.9g
Salts
Salt Amount: H
4.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Red Tractor Sausage & Bacon Bap 570kcal (2386kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
2.9g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Hot Red Tractor Bacon Bap 346kcal (1447kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Red Tractor Sausage Bap 484kcal (2024kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 727kcal (3040kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 544kcal (2277kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 623kcal (2607kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Traditional Cornish Pasty 724kcal (3031kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Steakless Vegan Pasty 713kcal (2983kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Curried Cauliflower & Chick Pea Pasty

Suitable for vegans

934kcal (3907kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chunky Hog Roast & Caramelised Onion Sausage Roll 527kcal (2204kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Vegan Sausage Roll 522kcal (2182kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mixed Salad Portion 31kcal (131kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: L
0.03g
Add To Meal    Rainbow Slaw Portion 137kcal (574kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.18g
Contains Eggs
Add To Meal    Potato Salad Portion 365kcal (1529kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.34g
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Hot Pizza Margherita Baguette Add To Meal 528kcal
2208kJ 		Fat Amount: H
29g 		Saturates Amount: H
17g 		Sugars Amount: L
4.0g 		Salt Amount: H
2.2g
Contains: Wheat
Sharing Margherita Pizza Add To Meal 1298kcal
5429kJ 		Fat Amount: H
56g 		Saturates Amount: H
28g 		Sugars Amount: L
9.9g 		Salt Amount: H
4.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
Red Tractor Sausage & Bacon Bap Add To Meal 570kcal
2386kJ 		Fat Amount: H
29g 		Saturates Amount: H
2.9g 		Sugars Amount: M
3.4g 		Salt Amount: H
3.8g
Contains: Wheat
Hot Red Tractor Bacon Bap Add To Meal 346kcal
1447kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.0g 		Sugars Amount: L
3.3g 		Salt Amount: H
4.0g
Contains: Wheat
Red Tractor Sausage Bap Add To Meal 484kcal
2024kJ 		Fat Amount: H
24g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.2g 		Salt Amount: H
2.1g
Contains: Wheat
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 727kcal
3040kJ 		Fat Amount: H
43g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 544kcal
2277kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.2g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 623kcal
2607kJ 		Fat Amount: H
31g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
1.1g
Traditional Cornish Pasty Add To Meal 724kcal
3031kJ 		Fat Amount: H
36g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.7g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.6g
Contains: Wheat
Steakless Vegan Pasty Add To Meal 713kcal
2983kJ 		Fat Amount: H
41g 		Saturates Amount: H
17g 		Sugars Amount: L
3.7g 		Salt Amount: H
2.8g
Contains: Barley, Wheat
Curried Cauliflower & Chick Pea Pasty   Add To Meal 934kcal
3907kJ 		Fat Amount: H
65g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: H
4.0g
Contains: Wheat
Chunky Hog Roast & Caramelised Onion Sausage Roll Add To Meal 527kcal
2204kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: L
1.4g 		Salt Amount: H
2.0g
Contains: Wheat
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat
Vegan Sausage Roll Add To Meal 522kcal
2182kJ 		Fat Amount: H
26g 		Saturates Amount: H
13g 		Sugars Amount: L
1.8g 		Salt Amount: H
2.7g
Contains: Wheat
Mixed Salad Portion Add To Meal 31kcal
131kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
5.4g 		Salt Amount: L
0.03g
Rainbow Slaw Portion Add To Meal 137kcal
574kJ 		Fat Amount: H
14g 		Saturates Amount: M
1.0g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.18g
Potato Salad Portion Add To Meal 365kcal
1529kJ 		Fat Amount: H
27g 		Saturates Amount: L
2.0g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.34g

Soups

Each portion contains


Add To Meal    Leek & Potato Soup with Roll & Butter 354kcal (1481kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
1.8g
May Contain Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Carrot & Coriander Soup with Roll & Butter 393kcal (1646kJ)
Fat
Fat Amount: L
6.4g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Vegetable Soup with Roll & Butter 331kcal (1387kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: H
1.9g
May Contain Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Bacon & Lentil Soup with Sourdough Roll & Butter 475kcal (1987kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Leek & Potato Soup with Roll & Butter Add To Meal 354kcal
1481kJ 		Fat Amount: M
6.3g 		Saturates Amount: M
3.5g 		Sugars Amount: L
4.3g 		Salt Amount: M
1.8g
Contains: Rye, Wheat
Carrot & Coriander Soup with Roll & Butter Add To Meal 393kcal
1646kJ 		Fat Amount: L
6.4g 		Saturates Amount: M
3.5g 		Sugars Amount: L
8.0g 		Salt Amount: H
1.9g
Contains: Rye, Wheat
Vegetable Soup with Roll & Butter Add To Meal 331kcal
1387kJ 		Fat Amount: M
6.3g 		Saturates Amount: M
3.4g 		Sugars Amount: L
5.4g 		Salt Amount: H
1.9g
Contains: Rye, Wheat
Bacon & Lentil Soup with Sourdough Roll & Butter Add To Meal 475kcal
1987kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
4.1g 		Sugars Amount: L
7.8g 		Salt Amount: H
3.5g
Contains: Rye, Wheat

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 432kcal (1807kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 505kcal (2113kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Carrot & Coriander Soup with Roll & Butter 1322kcal (5532kJ)
Fat
Fat Amount: H
56g
Saturates
Saturates Amount: H
28g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
4.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Children's Vegetable Soup with Roll & Butter 120kcal (501kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: H
1.0g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
Add To Meal    Pizza Cupcake with Potatoes & Baked Beans 493kcal (2064kJ)
Fat
Fat Amount: L
5.9g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 257kcal (1075kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Children's Hot Chocolate 155kcal (647kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 432kcal
1807kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
1.7g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 505kcal
2113kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.1g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Carrot & Coriander Soup with Roll & Butter Add To Meal 1322kcal
5532kJ 		Fat Amount: H
56g 		Saturates Amount: H
28g 		Sugars Amount: L
12g 		Salt Amount: H
4.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
Children's Vegetable Soup with Roll & Butter Add To Meal 120kcal
501kJ 		Fat Amount: M
9.0g 		Saturates Amount: H
3.6g 		Sugars Amount: L
2.0g 		Salt Amount: H
1.0g
May Contain: Wheat
Pizza Cupcake with Potatoes & Baked Beans Add To Meal 493kcal
2064kJ 		Fat Amount: L
5.9g 		Saturates Amount: L
3.1g 		Sugars Amount: L
13g 		Salt Amount: M
1.7g
Contains: Wheat
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Children's Deluxe Hot Chocolate Add To Meal 257kcal
1075kJ 		Fat Amount: M
5.9g 		Saturates Amount: H
3.8g 		Sugars Amount: H
38g 		Salt Amount: L
0.21g
Children's Hot Chocolate Add To Meal 155kcal
647kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.18g
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g

Cakes & Desserts

Each portion contains


Add To Meal    Apple Shortcake with Custard 511kcal (2139kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
0.54g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Fruit Scone & Butter

Scone is suitable for vegans

441kcal (1847kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 447kcal (1872kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Iced Cherry Scone & Butter 423kcal (1769kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Victoria Sponge 535.8kcal (2241.8kJ)
Fat
27.0g
Saturates
9.4g
Sugars
46.7g
Salts
0.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
0.61g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Alabama Fudge Cake

Gluten Free & Dairy Free

548kcal (2292kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: H
64g
Salts
Salt Amount: L
0.37g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
May Contain Milk
Suitable for a Vegetarian Diet
Add To Meal    Blackberry & Mascapone Cake 444kcal (1859kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.50g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Homemade White Cliffs Chocolate Tiffin 538kcal (2249kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.67g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Castle Sugar Biscuits 170kcal (712kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: H
10g
Salts
Salt Amount: M
0.32g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Soya
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.31g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Apple Shortcake 315kcal (1319kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: M
0.48g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Sticky Toffee Muffin 417kcal (1744kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.55g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Dawn Foods Strawberry Sprinkle Doughnut 281kcal (1174kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: H
16g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Lupin
Contains Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Dawn Foods Triple Chocolate Doughnut 318kcal (1331kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: H
16g
Salts
Salt Amount: M
0.69g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Pain Au Chocolat 282kcal (1180kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
7.5g
Salts
Salt Amount: M
0.68g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Suitable for a Halal Diet
Suitable for a Vegetarian Diet
Add To Meal    Pain Au Raisin 331kcal (1386kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
0.54g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Apple Shortcake with Custard Add To Meal 511kcal
2139kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: H
40g 		Salt Amount: L
0.54g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruit Scone & Butter   Add To Meal 441kcal
1847kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.3g 		Sugars Amount: M
23g 		Salt Amount: M
1.4g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 447kcal
1872kJ 		Fat Amount: M
21g 		Saturates Amount: H
8.0g 		Sugars Amount: L
2.0g 		Salt Amount: H
1.8g
Contains: Wheat
Iced Cherry Scone & Butter Add To Meal 423kcal
1769kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.3g 		Sugars Amount: M
17g 		Salt Amount: M
1.4g
Contains: Wheat
Homemade Victoria Sponge Add To Meal 535.8kcal
2241.8kJ 		27.0g 9.4g 46.7g 0.6g
Contains: Wheat
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: M
0.61g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Alabama Fudge Cake   Add To Meal 548kcal
2292kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.9g 		Sugars Amount: H
64g 		Salt Amount: L
0.37g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blackberry & Mascapone Cake Add To Meal 444kcal
1859kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.9g 		Sugars Amount: H
38g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade White Cliffs Chocolate Tiffin Add To Meal 538kcal
2249kJ 		Fat Amount: H
35g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
0.67g
Contains: Wheat
Homemade Castle Sugar Biscuits Add To Meal 170kcal
712kJ 		Fat Amount: M
6.7g 		Saturates Amount: M
1.6g 		Sugars Amount: H
10g 		Salt Amount: M
0.32g
Contains: Wheat
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: M
0.31g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Apple Shortcake Add To Meal 315kcal
1319kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: M
18g 		Salt Amount: M
0.48g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sticky Toffee Muffin Add To Meal 417kcal
1744kJ 		Fat Amount: H
22g 		Saturates Amount: H
3.3g 		Sugars Amount: H
24g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Dawn Foods Strawberry Sprinkle Doughnut Add To Meal 281kcal
1174kJ 		Fat Amount: H
15g 		Saturates Amount: H
8.4g 		Sugars Amount: H
16g 		Salt Amount: M
0.77g
Contains: Wheat
May Contain: Almonds, Hazelnuts
Dawn Foods Triple Chocolate Doughnut Add To Meal 318kcal
1331kJ 		Fat Amount: H
19g 		Saturates Amount: H
9.0g 		Sugars Amount: H
16g 		Salt Amount: M
0.69g
Contains: Wheat
May Contain: Almonds, Hazelnuts
Pain Au Chocolat Add To Meal 282kcal
1180kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: M
7.5g 		Salt Amount: M
0.68g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pain Au Raisin Add To Meal 331kcal
1386kJ 		Fat Amount: M
14g 		Saturates Amount: H
9.3g 		Sugars Amount: M
15g 		Salt Amount: M
0.54g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Cashew Nuts, Pistachio Nuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.33g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 113kcal (472kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.24g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Glass of Milk Add To Meal 113kcal
472kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
2.6g 		Sugars Amount: L
12g 		Salt Amount: L
0.24g

Ice Cream

Each portion contains


Add To Meal    Ice Cream & Waffle 560kcal (2342kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Double Ice Cream & Waffle 627kcal (2622kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
56g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Chocolate Brownie & Ice Cream 614kcal (2568kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
63g
Salts
Salt Amount: L
0.37g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Ice Cream & Waffle Add To Meal 560kcal
2342kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
48g 		Salt Amount: M
0.77g
Contains: Oats, Wheat
Double Ice Cream & Waffle Add To Meal 627kcal
2622kJ 		Fat Amount: H
26g 		Saturates Amount: H
14g 		Sugars Amount: H
56g 		Salt Amount: M
0.77g
Contains: Oats, Wheat
Chocolate Brownie & Ice Cream Add To Meal 614kcal
2568kJ 		Fat Amount: H
31g 		Saturates Amount: H
19g 		Sugars Amount: H
63g 		Salt Amount: L
0.37g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Items not on a course

Each portion contains


Add To Meal    Trio of Red Tractor Pork Sausages with Mashed Potato & Veg 1053kcal (4406kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
6.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Trio of Red Tractor Pork Sausages with Mashed Potato & Veg Add To Meal 1053kcal
4406kJ 		Fat Amount: H
47g 		Saturates Amount: L
5.0g 		Sugars Amount: L
11g 		Salt Amount: H
6.2g
Contains: Wheat

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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