Shepherd's Pie
540kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 347kJ 83kcal |
2260kJ 540kcal |
27.01% | |
Fat | 3.1g | 20g | 28.74% | |
of which Saturates | 1.2g | 7.6g | 38.05% | |
of which Sugars | 2.2g | 15g | 16.24% | |
Salt | 0.06g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pre Packed Mid Potatoes [Potatoes], VEG PORTION - DOVER [Country Range Choice Garden Peas [Garden Peas], British Carrots [Carrots], Country Range Cauliflower 30/60 [Cauliflower], Broccoli, Courgette, Butternut Squash [Butternut squash], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride]], Minced Beef - Creed, Frozen Diced Carrots [Carrots (100%)], Frozen Diced Onions [Onions], Country Range Frozen Diced Swede [Diced Swede], Country Range Choice Garden Peas [Garden Peas], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Major Gluten Free Vegetarian Gravy [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.], C/R Cooking & Baking Block [Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (Mono- and diglycerides of fatty acids), Preservative (Potassium Sorbate), Acid (Citric acid), Flavour, Vitamin A, Vitamin D, Colour (Beta-Carotene).], SEASONING PTN [Country Range Cracked Black Pepper [Black Pepper]], Cooking Oil |