Shepherd's Pie
554kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 346kJ 83kcal |
2318kJ 554kcal |
27.7% | |
Fat | 3.0g | 20g | 29.03% | |
of which Saturates | 1.1g | 7.5g | 37.4% | |
of which Sugars | 2.0g | 13g | 14.84% | |
Salt | 0.01g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pre Packed Medium Potatoes [Potatoes], VEG PORTION - DOVER [Country Range Choice Garden Peas [Garden Peas], British Carrots [Carrots], Country Range Cauliflower 30/60 [Cauliflower], Broccoli [Broccoli], Courgette [courgette], Butternut Squash [Butternut squash], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride]], Minced Beef - Creed [Beef], Frozen Diced Carrots [Carrots (100%)], Frozen Diced Onions [Onions], Country Range Frozen Diced Swede [Diced Swede], Country Range Choice Garden Peas [Garden Peas], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Major Gluten Free Vegetarian Gravy [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.], C/R Cooking & Baking Block [Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (Mono- and diglycerides of fatty acids), Preservative (Potassium Sorbate), Acid (Citric acid), Flavour, Vitamin A, Vitamin D, Colour (Beta-Carotene).], SEASONING PTN [Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], Cooking Oil |