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Contains
May contain

Carisbrooke Castle

Main Meals

Each portion contains


Add To Meal    5 Bean Chili with Nachos 417kcal (1743kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: L
9.4g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Vegetable Stew with Roll & Butter 406kcal (1700kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.06g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Beef Stew with Roll & Butter 500kcal (2090kJ)
Fat
Fat Amount: H
53g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.03g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Fish
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Olive & Feta Salad 302kcal (1265kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
0.04g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Yorkshire Pudding Roast 739kcal (3091kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegetation Yorkshire Pudding Roast 590kcal (2470kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
9.8g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Spring Onion Quiche 431kcal (1805kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Spinach & Asparagus Quiche 433kcal (1810kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Quiche Lorraine 457kcal (1910kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Broccoli & Cheddar Quiche 435kcal (1821kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Spinach & Feta Quiche 409kcal (1710kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Cheddar & Tomato Quiche 435kcal (1820kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Tuna Salad 227kcal (952kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
0.76g
Contains Eggs
Contains Fish
Add To Meal    Chicken Caesar Salad 182kcal (762kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
0.23g
Contains Cereals containing Gluten
Contains Eggs
Contains Milk
May Contain Mustard
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
5 Bean Chili with Nachos Add To Meal 417kcal
1743kJ 		Fat Amount: H
22g 		Saturates Amount: H
6.0g 		Sugars Amount: L
9.4g 		Salt Amount: L
0.37g
Vegetable Stew with Roll & Butter Add To Meal 406kcal
1700kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.9g 		Sugars Amount: L
10g 		Salt Amount: L
0.06g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Beef Stew with Roll & Butter Add To Meal 500kcal
2090kJ 		Fat Amount: H
53g 		Saturates Amount: H
15g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.03g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Olive & Feta Salad Add To Meal 302kcal
1265kJ 		Fat Amount: H
27g 		Saturates Amount: H
9.4g 		Sugars Amount: L
5.3g 		Salt Amount: L
0.04g
Yorkshire Pudding Roast Add To Meal 739kcal
3091kJ 		Fat Amount: H
34g 		Saturates Amount: L
2.8g 		Sugars Amount: L
6.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Vegetation Yorkshire Pudding Roast Add To Meal 590kcal
2470kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.6g 		Sugars Amount: L
9.8g 		Salt Amount: L
0.02g
Contains: Wheat
Spring Onion Quiche Add To Meal 431kcal
1805kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.05g
Contains: Wheat
Spinach & Asparagus Quiche Add To Meal 433kcal
1810kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.05g
Contains: Wheat
Quiche Lorraine Add To Meal 457kcal
1910kJ 		Fat Amount: H
34g 		Saturates Amount: H
19g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.50g
Contains: Wheat
Broccoli & Cheddar Quiche Add To Meal 435kcal
1821kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.05g
Contains: Wheat
Spinach & Feta Quiche Add To Meal 409kcal
1710kJ 		Fat Amount: H
30g 		Saturates Amount: H
18g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.05g
Contains: Wheat
Cheddar & Tomato Quiche Add To Meal 435kcal
1820kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
4.6g 		Salt Amount: L
0.05g
Contains: Wheat
Tuna Salad Add To Meal 227kcal
952kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.8g 		Salt Amount: M
0.76g
Chicken Caesar Salad Add To Meal 182kcal
762kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
3.2g 		Salt Amount: L
0.23g

Light Bites

Each portion contains


Add To Meal    Vegan Cheese & Chutney Melt

Suitable for Vegans

563kcal (2356kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Mustard
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Loaded Hot Dog 247kcal (1033kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Vegan Loaded Hot Dog 416kcal (1739kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Soya
Add To Meal    Pulled Jackfruit Bap 368kcal (1539kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: M
0.83g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Crustaceans
Contains Eggs
May Contain Fish
May Contain Milk
May Contain Mustard
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Jacket Potato with Cheese 783.1kcal (3276.6kJ)
Fat
40.6g
Saturates
25.0g
Sugars
4.3g
Salts
0.2g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato with Baked Beans 447.7kcal (1873.2kJ)
Fat
12.4g
Saturates
7.5g
Sugars
14.8g
Salts
0.0g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato with Tuna Mayonnaise 625.4kcal (2616.5kJ)
Fat
25.8g
Saturates
8.5g
Sugars
4.8g
Salts
0.8g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Olives for One 152kcal (636kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Olives for Two 209kcal (874kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Olives with Homemade Marinade for One 223kcal (932kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Olives with Homemade Marinade for Two 390kcal (1630kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Mozzarella & Pesto Flatbread 524kcal (2194kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Sausage Bap 343kcal (1434kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Ham & Cheese Melt 643kcal (2690kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Cheese & Onion Melt 585.2kcal (2448.3kJ)
Fat
25.9g
Saturates
13.1g
Sugars
5.9g
Salts
2.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Tuna & Cheese Melt 650kcal (2720kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sesame
Add To Meal    Vegan Cheese & Tomato Melt

Suitable for Vegans

531kcal (2221kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Sesame
Add To Meal    Chorizo & Mozzarella Ciabatta 587kcal (2458kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    Pepper, Basil & Mozzarella Ciabatta 405kcal (1696kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Tomato & Mozzarella Flatbread 595kcal (2491kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cheddar & Tomato Melt 697kcal (2915kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegan Cheese & Chutney Melt   Add To Meal 563kcal
2356kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: L
7.3g 		Salt Amount: H
2.8g
Contains: Wheat
Loaded Hot Dog Add To Meal 247kcal
1033kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
1.6g 		Sugars Amount: L
5.5g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Vegan Loaded Hot Dog Add To Meal 416kcal
1739kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.5g 		Sugars Amount: L
8.8g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pulled Jackfruit Bap Add To Meal 368kcal
1539kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.5g 		Sugars Amount: L
9.0g 		Salt Amount: M
0.83g
Contains: Wheat
May Contain: Barley
Jacket Potato with Cheese Add To Meal 783.1kcal
3276.6kJ 		40.6g 25.0g 4.3g 0.2g
Jacket Potato with Baked Beans Add To Meal 447.7kcal
1873.2kJ 		12.4g 7.5g 14.8g 0.0g
Jacket Potato with Tuna Mayonnaise Add To Meal 625.4kcal
2616.5kJ 		25.8g 8.5g 4.8g 0.8g
Olives for One Add To Meal 152kcal
636kJ 		Fat Amount: H
15g 		Saturates Amount: M
2.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Olives for Two Add To Meal 209kcal
874kJ 		Fat Amount: H
21g 		Saturates Amount: M
3.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Olives with Homemade Marinade for One Add To Meal 223kcal
932kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Olives with Homemade Marinade for Two Add To Meal 390kcal
1630kJ 		Fat Amount: H
40g 		Saturates Amount: M
5.4g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Mozzarella & Pesto Flatbread Add To Meal 524kcal
2194kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.8g 		Sugars Amount: L
3.1g 		Salt Amount: L
<0.01g
Contains: Wheat
Vegan Sausage Bap Add To Meal 343kcal
1434kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.2g 		Sugars Amount: L
5.2g 		Salt Amount: M
0.81g
Contains: Wheat
Ham & Cheese Melt Add To Meal 643kcal
2690kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: L
4.7g 		Salt Amount: H
2.6g
Contains: Wheat
Cheese & Onion Melt Add To Meal 585.2kcal
2448.3kJ 		25.9g 13.1g 5.9g 2.6g
Contains: Wheat
Tuna & Cheese Melt Add To Meal 650kcal
2720kJ 		Fat Amount: H
29g 		Saturates Amount: H
13g 		Sugars Amount: L
4.5g 		Salt Amount: H
3.0g
Contains: Wheat
Vegan Cheese & Tomato Melt   Add To Meal 531kcal
2221kJ 		Fat Amount: H
21g 		Saturates Amount: H
13g 		Sugars Amount: L
5.6g 		Salt Amount: H
2.8g
Contains: Wheat
Chorizo & Mozzarella Ciabatta Add To Meal 587kcal
2458kJ 		Fat Amount: H
27g 		Saturates Amount: H
12g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.8g
Contains: Barley, Rye, Wheat
Pepper, Basil & Mozzarella Ciabatta Add To Meal 405kcal
1696kJ 		Fat Amount: M
11g 		Saturates Amount: M
6.0g 		Sugars Amount: L
5.0g 		Salt Amount: L
<0.01g
Contains: Barley, Rye, Wheat
Tomato & Mozzarella Flatbread Add To Meal 595kcal
2491kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: M
14g 		Salt Amount: L
<0.01g
Contains: Wheat
Cheddar & Tomato Melt Add To Meal 697kcal
2915kJ 		Fat Amount: H
36g 		Saturates Amount: H
20g 		Sugars Amount: L
5.8g 		Salt Amount: H
3.2g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Carrot & Coriander Soup with Roll & Butter 411kcal (1721kJ)
Fat
Fat Amount: L
6.3g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: L
0.90g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Leek & Potato Soup with Roll & Butterr 334kcal (1400kJ)
Fat
Fat Amount: L
8.0g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: L
0.93g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Tomato & Red Pepper Soup with Roll & Butter 265kcal (1107kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: L
0.85g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Spiced Vegetable Soup with Roll & Butter 344kcal (1441kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.87g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Sweet Potato Soup with Roll & Butter 359kcal (1504kJ)
Fat
Fat Amount: L
7.1g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.92g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Pea, Mint and Spring Onion Soup with Roll & Butter 375kcal (1570kJ)
Fat
Fat Amount: L
6.2g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: L
0.83g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Courgette Soup with Roll & Butter 503kcal (2104kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Cauliflower Soup with Roll & Butter 511kcal (2138kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.83g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Gazpacho with Roll & Butter 353kcal (1478kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: M
0.93g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Broccoli Soup with Roll & Butter 338kcal (1415kJ)
Fat
Fat Amount: L
8.1g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
0.90g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Lentil & Butternut Squash Soup with Roll & Butter 502kcal (2099kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
May Contain Milk
Add To Meal    Cauliflower & Potato Curry Soup with Mini Naan Bread 425kcal (1780kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot & Coriander Soup with Roll & Butter Add To Meal 411kcal
1721kJ 		Fat Amount: L
6.3g 		Saturates Amount: L
1.1g 		Sugars Amount: L
17g 		Salt Amount: L
0.90g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Leek & Potato Soup with Roll & Butterr Add To Meal 334kcal
1400kJ 		Fat Amount: L
8.0g 		Saturates Amount: L
4.2g 		Sugars Amount: L
6.7g 		Salt Amount: L
0.93g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Tomato & Red Pepper Soup with Roll & Butter Add To Meal 265kcal
1107kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
1.0g 		Sugars Amount: L
9.0g 		Salt Amount: L
0.85g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Spiced Vegetable Soup with Roll & Butter Add To Meal 344kcal
1441kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
1.2g 		Sugars Amount: L
11g 		Salt Amount: L
0.87g
Contains: Wheat
Sweet Potato Soup with Roll & Butter Add To Meal 359kcal
1504kJ 		Fat Amount: L
7.1g 		Saturates Amount: L
1.3g 		Sugars Amount: L
11g 		Salt Amount: L
0.92g
Contains: Wheat
Pea, Mint and Spring Onion Soup with Roll & Butter Add To Meal 375kcal
1570kJ 		Fat Amount: L
6.2g 		Saturates Amount: L
1.5g 		Sugars Amount: L
8.6g 		Salt Amount: L
0.83g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Courgette Soup with Roll & Butter Add To Meal 503kcal
2104kJ 		Fat Amount: H
25g 		Saturates Amount: H
17g 		Sugars Amount: L
11g 		Salt Amount: L
0.81g
Contains: Wheat
Cauliflower Soup with Roll & Butter Add To Meal 511kcal
2138kJ 		Fat Amount: H
24g 		Saturates Amount: H
17g 		Sugars Amount: L
13g 		Salt Amount: L
0.83g
Contains: Wheat
Gazpacho with Roll & Butter Add To Meal 353kcal
1478kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.9g 		Sugars Amount: L
7.6g 		Salt Amount: M
0.93g
Contains: Wheat
Broccoli Soup with Roll & Butter Add To Meal 338kcal
1415kJ 		Fat Amount: L
8.1g 		Saturates Amount: L
3.9g 		Sugars Amount: L
5.3g 		Salt Amount: L
0.90g
Contains: Wheat
Lentil & Butternut Squash Soup with Roll & Butter Add To Meal 502kcal
2099kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
15g 		Salt Amount: L
0.03g
Contains: Barley, Wheat
May Contain: Rye
Cauliflower & Potato Curry Soup with Mini Naan Bread Add To Meal 425kcal
1780kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.3g 		Sugars Amount: L
6.8g 		Salt Amount: L
0.02g
Contains: Wheat

Sandwiches & Wraps

Each portion contains


Add To Meal    Vegan Cheese & Salad Sandwich 483kcal (2021kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Ham Salad Sandwich 496kcal (2076kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Cheddar Salad Sandwich 546kcal (2283kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Tuna Mayonnaise & Cucumber Sandwich 629kcal (2632kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Add To Meal    Ham & Ale Chutney Sandwich 391kcal (1637kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Celery
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheddar & Ale Chutney Sandwich 441kcal (1844kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Celery
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Mushroom, Feta & Beetroot Flatbread - Event 275kcal (1152kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegan Cheese & Salad Sandwich Add To Meal 483kcal
2021kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.29g
Contains: Wheat
May Contain: Barley
Ham Salad Sandwich Add To Meal 496kcal
2076kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: L
4.9g 		Salt Amount: L
0.29g
Contains: Wheat
May Contain: Barley
Cheddar Salad Sandwich Add To Meal 546kcal
2283kJ 		Fat Amount: H
26g 		Saturates Amount: H
13g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.0g
Contains: Wheat
May Contain: Barley
Tuna Mayonnaise & Cucumber Sandwich Add To Meal 629kcal
2632kJ 		Fat Amount: H
33g 		Saturates Amount: M
5.7g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley
Ham & Ale Chutney Sandwich Add To Meal 391kcal
1637kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.7g 		Sugars Amount: L
3.5g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Oats, Almonds, Walnuts
Cheddar & Ale Chutney Sandwich Add To Meal 441kcal
1844kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Oats, Almonds, Walnuts
Mushroom, Feta & Beetroot Flatbread - Event Add To Meal 275kcal
1152kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
2.2g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.02g
Contains: Wheat

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 466kcal (1950kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheese Sandwich 539kcal (2256kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
May Contain Soya
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Carrot & Coriander Soup with Roll & Butter 314kcal (1312kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
9.9g
Salts
Salt Amount: L
0.85g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Children's Leek & Potato Soup with Roll & Butter 258kcal (1079kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
0.80g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Children's Tomato & Red Pepper Soup with Roll & Butter 241kcal (1010kJ)
Fat
Fat Amount: L
3.3g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
0.83g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 466kcal
1950kJ 		Fat Amount: L
10g 		Saturates Amount: L
2.3g 		Sugars Amount: H
45g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Children's Lunch Bag with Cheese Sandwich Add To Meal 539kcal
2256kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.8g 		Sugars Amount: H
44g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Children's Carrot & Coriander Soup with Roll & Butter Add To Meal 314kcal
1312kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
1.0g 		Sugars Amount: L
9.9g 		Salt Amount: L
0.85g
Contains: Wheat
Children's Leek & Potato Soup with Roll & Butter Add To Meal 258kcal
1079kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
4.6g 		Salt Amount: L
0.80g
Contains: Wheat
Children's Tomato & Red Pepper Soup with Roll & Butter Add To Meal 241kcal
1010kJ 		Fat Amount: L
3.3g 		Saturates Amount: L
0.9g 		Sugars Amount: L
5.6g 		Salt Amount: M
0.83g
Contains: Wheat

Cakes & Desserts

Each portion contains


Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Apple Shortcake 315kcal (1319kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Suitable for coeliacs

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Tudor Honey Cake 465kcal (1946kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.45g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Carrot Cake 597kcal (2498kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: H
60g
Salts
Salt Amount: L
0.24g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Dorset Apple Traybake 369kcal (1543kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Caramel Pear Blondie 469kcal (1964kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Marmalade Cake 452kcal (1891kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Toffee Apple Traybake 360.4kcal (1507.8kJ)
Fat
12.8g
Saturates
3.7g
Sugars
41.5g
Salts
0.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Chocolate Brownie

Suitable for coeliacs

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Lemon Drizzle Loaf

Suitable for coeliacs

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Scone & Butter 560kcal (2344kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
1.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Scone with Butter & Jam 582kcal (2437kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: M
1.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Cream Tea 781kcal (3268kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Savoury Cheese Tea 706kcal (2956kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.72g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Caramel & Chocolate Shortbread 290kcal (1212kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Sir Choc-O-Lat Tray Cake 529kcal (2214kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Cheddar Scone & Butter 432kcal (1807kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 446kcal (1864kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Coffee & Walnut Cake 433kcal (1811kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Nuts
Contains Walnuts
Add To Meal    Bakewell Tart 255kcal (1065kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
4.5g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.21g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: L
<0.01g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Apple Shortcake Add To Meal 315kcal
1319kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: M
18g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Tudor Honey Cake Add To Meal 465kcal
1946kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
37g 		Salt Amount: M
0.45g
Contains: Wheat
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot Cake Add To Meal 597kcal
2498kJ 		Fat Amount: H
29g 		Saturates Amount: H
7.4g 		Sugars Amount: H
60g 		Salt Amount: L
0.24g
Contains: Wheat
Dorset Apple Traybake Add To Meal 369kcal
1543kJ 		Fat Amount: M
17g 		Saturates Amount: H
10g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Wheat
Caramel Pear Blondie Add To Meal 469kcal
1964kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: H
45g 		Salt Amount: L
0.06g
Contains: Wheat
Marmalade Cake Add To Meal 452kcal
1891kJ 		Fat Amount: H
22g 		Saturates Amount: H
12g 		Sugars Amount: H
47g 		Salt Amount: L
0.08g
Contains: Wheat
Toffee Apple Traybake Add To Meal 360.4kcal
1507.8kJ 		12.8g 3.7g 41.5g 0.1g
Contains: Wheat
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Scone & Butter Add To Meal 560kcal
2344kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: M
21g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Scone with Butter & Jam Add To Meal 582kcal
2437kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.9g 		Sugars Amount: H
39g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cream Tea Add To Meal 781kcal
3268kJ 		Fat Amount: H
42g 		Saturates Amount: H
22g 		Sugars Amount: H
43g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Savoury Cheese Tea Add To Meal 706kcal
2956kJ 		Fat Amount: H
42g 		Saturates Amount: H
24g 		Sugars Amount: M
20g 		Salt Amount: L
0.72g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Caramel & Chocolate Shortbread Add To Meal 290kcal
1212kJ 		Fat Amount: H
16g 		Saturates Amount: H
9.6g 		Sugars Amount: H
21g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sir Choc-O-Lat Tray Cake Add To Meal 529kcal
2214kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: H
32g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cheddar Scone & Butter Add To Meal 432kcal
1807kJ 		Fat Amount: H
27g 		Saturates Amount: H
17g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.02g
Contains: Wheat
Fruit Scone & Butter Add To Meal 446kcal
1864kJ 		Fat Amount: H
23g 		Saturates Amount: H
14g 		Sugars Amount: M
17g 		Salt Amount: L
0.02g
Contains: Wheat
Coffee & Walnut Cake Add To Meal 433kcal
1811kJ 		Fat Amount: M
16g 		Saturates Amount: H
25g 		Sugars Amount: H
32g 		Salt Amount: M
0.63g
Contains: Wheat, Walnuts
Bakewell Tart Add To Meal 255kcal
1065kJ 		Fat Amount: H
14g 		Saturates Amount: H
4.5g 		Sugars Amount: M
14g 		Salt Amount: M
0.21g
Contains: Wheat, Almonds

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Semi-skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of House Tea with Soya Milk 39kcal (163kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
0.08g
Contains Soya
Add To Meal    Pot of House Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Semi-Skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Speciality Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Pot of Speciality Tea with Soya Milk 39kcal (163kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
0.08g
Contains Soya
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Extra Shot of Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1685kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2025kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Soya Milk Portion 94kcal (392kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: L
0.18g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chai Latte 141kcal (590kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Chai Latte with Soya Milk 137kcal (574kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: L
0.17g
Contains Soya
Add To Meal    Chai Latte with Oat Milk 148kcal (617kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Semi-skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of House Tea with Soya Milk Add To Meal 39kcal
163kJ 		Fat Amount: M
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.6g 		Salt Amount: L
0.08g
Pot of House Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Semi-Skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Speciality Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Pot of Speciality Tea with Soya Milk Add To Meal 39kcal
163kJ 		Fat Amount: M
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.6g 		Salt Amount: L
0.08g
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Extra Shot of Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1685kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2025kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Soya Milk Portion Add To Meal 94kcal
392kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
6.1g 		Salt Amount: L
0.18g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Chai Latte Add To Meal 141kcal
590kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.1g 		Sugars Amount: H
22g 		Salt Amount: L
0.22g
Chai Latte with Soya Milk Add To Meal 137kcal
574kJ 		Fat Amount: M
2.9g 		Saturates Amount: L
0.4g 		Sugars Amount: H
18g 		Salt Amount: L
0.17g
Chai Latte with Oat Milk Add To Meal 148kcal
617kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
0.9g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Banana Ice Cream Milkshake 147kcal (617kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.18g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Strawberry Ice Cream MilkShake 146kcal (609kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.18g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chocolate Ice Cream Milkshake 146kcal (609kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.18g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Victorian Lemonade 114kcal (477kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
26g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g
Banana Ice Cream Milkshake Add To Meal 147kcal
617kJ 		Fat Amount: M
8.6g 		Saturates Amount: M
5.2g 		Sugars Amount: M
13g 		Salt Amount: L
0.18g
Strawberry Ice Cream MilkShake Add To Meal 146kcal
609kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
5.2g 		Sugars Amount: M
13g 		Salt Amount: L
0.18g
Chocolate Ice Cream Milkshake Add To Meal 146kcal
609kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
5.2g 		Sugars Amount: M
13g 		Salt Amount: L
0.18g
Victorian Lemonade Add To Meal 114kcal
477kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
26g 		Salt Amount: L
0.02g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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