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Contains
May contain

Carisbrooke Castle

Main Meals

Each portion contains


Add To Meal    5 Bean Chilli with Nachos 416kcal (1740kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
0.69g
Contains Milk
Add To Meal    Red Tractor Beef Brisket & Veg Filled Yorkshire Pudding 742kcal (3106kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Mushrooms, Carrots & Parsnip Filled Yorkshire Pudding 485kcal (2030kJ)
Fat
Fat Amount: L
13g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Feta & Olives Salad 295kcal (1235kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: H
2.3g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Chicken Caesar Salad 184kcal (770kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
0.51g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    MSC Tuna & Mixed Leaf Salad 229kcal (958kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.76g
Contains Eggs
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
5 Bean Chilli with Nachos Add To Meal 416kcal
1740kJ 		Fat Amount: H
21g 		Saturates Amount: M
5.9g 		Sugars Amount: L
8.3g 		Salt Amount: L
0.69g
Red Tractor Beef Brisket & Veg Filled Yorkshire Pudding Add To Meal 742kcal
3106kJ 		Fat Amount: H
31g 		Saturates Amount: H
10g 		Sugars Amount: L
8.7g 		Salt Amount: H
2.9g
Contains: Wheat
Mushrooms, Carrots & Parsnip Filled Yorkshire Pudding Add To Meal 485kcal
2030kJ 		Fat Amount: L
13g 		Saturates Amount: L
2.5g 		Sugars Amount: L
8.7g 		Salt Amount: H
2.4g
Contains: Wheat
Feta & Olives Salad Add To Meal 295kcal
1235kJ 		Fat Amount: H
27g 		Saturates Amount: H
9.4g 		Sugars Amount: L
5.0g 		Salt Amount: H
2.3g
Red Tractor Chicken Caesar Salad Add To Meal 184kcal
770kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.5g 		Salt Amount: L
0.51g
Contains: Wheat
MSC Tuna & Mixed Leaf Salad Add To Meal 229kcal
958kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.2g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.76g

Light Bites

Each portion contains


Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 727kcal (3040kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 544kcal (2277kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 623kcal (2607kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Coleslaw with Salad & Slaw 555kcal (2321kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.53g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Vegan Cheese with Salad & Slaw 542kcal (2267kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
1.8g
Add To Meal    Mozzarella & Pesto Flatbread with Salad 523kcal (2189kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tuna & Mature Cheddar Ciabatta Melt with Salad 203kcal (847kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.91g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Fish
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Red Tractor Ham & Mature Cheddar Ciabatta with Salad 497kcal (2081kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Mozzarella & Garlic Butter Flatbread with Salad 565kcal (2363kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Mushroom, Feta & Beetroot Flatbread 279kcal (1167kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Pesto, Garlic & Mozzarella Ciabatta with Salad 436kcal (1824kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Bacon Bap 408kcal (1707kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: H
3.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Cornish Cheddar & Onion Pasty & Salad 864kcal (3616kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Traditional Cornish Pasty 724kcal (3031kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Curried Cauliflower & Chick Pea Pasty

Suitable for vegans

934kcal (3907kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 727kcal
3040kJ 		Fat Amount: H
43g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 544kcal
2277kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.2g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 623kcal
2607kJ 		Fat Amount: H
31g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
1.1g
Jacket Potato & Coleslaw with Salad & Slaw Add To Meal 555kcal
2321kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.53g
Jacket Potato & Vegan Cheese with Salad & Slaw Add To Meal 542kcal
2267kJ 		Fat Amount: H
24g 		Saturates Amount: H
16g 		Sugars Amount: L
4.2g 		Salt Amount: H
1.8g
Mozzarella & Pesto Flatbread with Salad Add To Meal 523kcal
2189kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.3g 		Sugars Amount: L
3.4g 		Salt Amount: H
2.1g
Contains: Wheat
Tuna & Mature Cheddar Ciabatta Melt with Salad Add To Meal 203kcal
847kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.7g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.91g
Contains: Wheat
May Contain: Barley, Oats, Rye
Red Tractor Ham & Mature Cheddar Ciabatta with Salad Add To Meal 497kcal
2081kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.6g 		Sugars Amount: L
3.6g 		Salt Amount: H
2.9g
Contains: Barley, Rye, Wheat
Mozzarella & Garlic Butter Flatbread with Salad Add To Meal 565kcal
2363kJ 		Fat Amount: H
30g 		Saturates Amount: H
17g 		Sugars Amount: L
2.8g 		Salt Amount: H
2.3g
Contains: Wheat
Mushroom, Feta & Beetroot Flatbread Add To Meal 279kcal
1167kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
2.2g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.4g
Contains: Wheat
Pesto, Garlic & Mozzarella Ciabatta with Salad Add To Meal 436kcal
1824kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.1g 		Sugars Amount: L
5.1g 		Salt Amount: H
2.1g
Contains: Barley, Rye, Wheat
Red Tractor Bacon Bap Add To Meal 408kcal
1707kJ 		Fat Amount: M
10g 		Saturates Amount: M
3.3g 		Sugars Amount: L
2.5g 		Salt Amount: H
3.4g
Contains: Barley, Wheat
May Contain: Rye
Cornish Cheddar & Onion Pasty & Salad Add To Meal 864kcal
3616kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
6.2g 		Salt Amount: H
2.6g
Contains: Wheat
Traditional Cornish Pasty Add To Meal 724kcal
3031kJ 		Fat Amount: H
36g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.7g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.6g
Contains: Wheat
Curried Cauliflower & Chick Pea Pasty   Add To Meal 934kcal
3907kJ 		Fat Amount: H
65g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: H
4.0g
Contains: Wheat
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Roast Butternut Squash Soup with Roll & Butter 473kcal (1978kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Roast Pumpkin Soup with Roll & Butter 532kcal (2228kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast Butternut Squash Soup with Roll & Butter Add To Meal 473kcal
1978kJ 		Fat Amount: L
12g 		Saturates Amount: H
6.6g 		Sugars Amount: L
13g 		Salt Amount: H
2.4g
Contains: Barley, Wheat
May Contain: Rye
Roast Pumpkin Soup with Roll & Butter Add To Meal 532kcal
2228kJ 		Fat Amount: L
12g 		Saturates Amount: H
6.9g 		Sugars Amount: L
16g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Cornish Brie & Chilli Jam Ciabatta with Salad 598kcal (2504kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Vegan Cheese & Salad Sandwich 480kcal (2008kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Milk
Contains Soya
Add To Meal    Tuna Mayonnaise & Cucumber Sandwich 628kcal (2628kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Add To Meal    Mature Cheddar & Ale Chutney Sandwich 441kcal (1844kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.7g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Celery
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cornish Brie & Chilli Jam Ciabatta with Salad Add To Meal 598kcal
2504kJ 		Fat Amount: M
19g 		Saturates Amount: H
10g 		Sugars Amount: M
25g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Barley, Oats, Rye
Vegan Cheese & Salad Sandwich Add To Meal 480kcal
2008kJ 		Fat Amount: H
22g 		Saturates Amount: H
10g 		Sugars Amount: L
3.8g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley
Tuna Mayonnaise & Cucumber Sandwich Add To Meal 628kcal
2628kJ 		Fat Amount: H
32g 		Saturates Amount: L
4.1g 		Sugars Amount: L
3.7g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Mature Cheddar & Ale Chutney Sandwich Add To Meal 441kcal
1844kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.7g
Contains: Barley, Wheat
May Contain: Oats, Almonds, Walnuts

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 432kcal (1807kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 505kcal (2113kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Pizza Flatbread 367kcal (1536kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.6g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Children's Leek & Potato Soup with Roll & Butter 322kcal (1348kJ)
Fat
Fat Amount: L
1.9g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Children's Deluxe Hot Chocolate 257kcal (1075kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Children's Hot Chocolate 155kcal (647kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 432kcal
1807kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
1.7g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 505kcal
2113kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.1g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Pizza Flatbread Add To Meal 367kcal
1536kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.6g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.3g
Contains: Wheat
Children's Leek & Potato Soup with Roll & Butter Add To Meal 322kcal
1348kJ 		Fat Amount: L
1.9g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.7g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
May Contain: Rye
Children's Deluxe Hot Chocolate Add To Meal 257kcal
1075kJ 		Fat Amount: M
5.9g 		Saturates Amount: H
3.8g 		Sugars Amount: H
38g 		Salt Amount: L
0.21g
Children's Hot Chocolate Add To Meal 155kcal
647kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.18g
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea 820kcal (3432kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
26g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 545kcal (2281kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.91g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Savoury Tea 679kcal (2842kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 580kcal (2425kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Tudor Honey Cake 452kcal (1890kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.78g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Carrot Cake 581kcal (2430kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: H
61g
Salts
Salt Amount: M
0.48g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Coffee Cake 540kcal (2261kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: H
49g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Dorset Apple Traybake 369kcal (1543kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: M
0.58g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Caramel Pear Blondie 461kcal (1929kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
0.33g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Homemade Marmalade Cake 441kcal (1845kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
0.40g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Toffee Apple Traybake 354.8kcal (1484.4kJ)
Fat
12.4g
Saturates
3.6g
Sugars
41.6g
Salts
0.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
0.61g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blackberry & Mascapone Cake 444kcal (1859kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.50g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Alabama Fudge Cake

Gluten Free & Dairy Free

548kcal (2292kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: H
64g
Salts
Salt Amount: L
0.37g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
May Contain Milk
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Coffee & Walnut Cake 433kcal (1811kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Nuts
Contains Walnuts
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Bakewell Tart 255kcal (1065kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
4.5g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.21g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.57g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cream Tea Add To Meal 820kcal
3432kJ 		Fat Amount: H
41g 		Saturates Amount: H
26g 		Sugars Amount: H
46g 		Salt Amount: M
1.0g
Contains: Wheat
Fruit Scone & Butter Add To Meal 545kcal
2281kJ 		Fat Amount: H
22g 		Saturates Amount: H
14g 		Sugars Amount: M
23g 		Salt Amount: M
0.91g
Contains: Wheat
Savoury Tea Add To Meal 679kcal
2842kJ 		Fat Amount: H
34g 		Saturates Amount: H
21g 		Sugars Amount: M
19g 		Salt Amount: H
2.1g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 580kcal
2425kJ 		Fat Amount: H
33g 		Saturates Amount: H
20g 		Sugars Amount: L
0.7g 		Salt Amount: M
1.5g
Contains: Wheat
Homemade Tudor Honey Cake Add To Meal 452kcal
1890kJ 		Fat Amount: H
21g 		Saturates Amount: H
13g 		Sugars Amount: H
37g 		Salt Amount: M
0.78g
Contains: Wheat
Homemade Carrot Cake Add To Meal 581kcal
2430kJ 		Fat Amount: H
28g 		Saturates Amount: H
7.4g 		Sugars Amount: H
61g 		Salt Amount: M
0.48g
Contains: Wheat
Homemade Coffee Cake Add To Meal 540kcal
2261kJ 		Fat Amount: H
29g 		Saturates Amount: H
18g 		Sugars Amount: H
49g 		Salt Amount: M
0.88g
Contains: Wheat
Homemade Dorset Apple Traybake Add To Meal 369kcal
1543kJ 		Fat Amount: M
17g 		Saturates Amount: H
10g 		Sugars Amount: H
36g 		Salt Amount: M
0.58g
Contains: Wheat
Homemade Caramel Pear Blondie Add To Meal 461kcal
1929kJ 		Fat Amount: H
23g 		Saturates Amount: H
14g 		Sugars Amount: H
47g 		Salt Amount: M
0.33g
Contains: Wheat
Homemade Marmalade Cake Add To Meal 441kcal
1845kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: H
47g 		Salt Amount: L
0.40g
Contains: Wheat
Homemade Toffee Apple Traybake Add To Meal 354.8kcal
1484.4kJ 		12.4g 3.6g 41.6g 0.8g
Contains: Wheat
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: M
0.61g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blackberry & Mascapone Cake Add To Meal 444kcal
1859kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.9g 		Sugars Amount: H
38g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Alabama Fudge Cake   Add To Meal 548kcal
2292kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.9g 		Sugars Amount: H
64g 		Salt Amount: L
0.37g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Coffee & Walnut Cake Add To Meal 433kcal
1811kJ 		Fat Amount: M
16g 		Saturates Amount: H
25g 		Sugars Amount: H
32g 		Salt Amount: M
0.63g
Contains: Wheat, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Bakewell Tart Add To Meal 255kcal
1065kJ 		Fat Amount: H
14g 		Saturates Amount: H
4.5g 		Sugars Amount: M
14g 		Salt Amount: M
0.21g
Contains: Wheat, Almonds
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: M
0.23g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Chai Latte 181kcal (755kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Chai Latte Add To Meal 181kcal
755kJ 		Fat Amount: M
4.5g 		Saturates Amount: H
3.1g 		Sugars Amount: H
26g 		Salt Amount: L
0.29g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.33g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 113kcal (472kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.24g
Contains Milk
Add To Meal    Banana Ice Cream Milkshake 107kcal (450kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.13g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Strawberry Ice Cream MilkShake 107kcal (450kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.13g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chocolate Ice Cream Milkshake 107kcal (450kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.13g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Homemade Victorian Lemonade 97kcal (408kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
23g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Glass of Milk Add To Meal 113kcal
472kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
2.6g 		Sugars Amount: L
12g 		Salt Amount: L
0.24g
Banana Ice Cream Milkshake Add To Meal 107kcal
450kJ 		Fat Amount: M
4.4g 		Saturates Amount: M
2.9g 		Sugars Amount: M
11g 		Salt Amount: L
0.13g
Strawberry Ice Cream MilkShake Add To Meal 107kcal
450kJ 		Fat Amount: M
4.4g 		Saturates Amount: M
2.9g 		Sugars Amount: M
11g 		Salt Amount: L
0.13g
Chocolate Ice Cream Milkshake Add To Meal 107kcal
450kJ 		Fat Amount: M
4.4g 		Saturates Amount: M
2.9g 		Sugars Amount: M
11g 		Salt Amount: L
0.13g
Homemade Victorian Lemonade Add To Meal 97kcal
408kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
23g 		Salt Amount: L
<0.01g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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