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Contains
May contain

Framlingham Castle

Main Meals

Each portion contains


Add To Meal    Chicken & Bacon Ceaser Salad 307kcal (1286kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.3g
Contains Eggs
Add To Meal    Jacket Potato with 3 Bean Chilli

Suitable for vegans

480.9kcal (2012.1kJ)
Fat
2.9g
Saturates
0.2g
Sugars
17.0g
Salts
0.3g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Macaroni Cheese with Salad 595kcal (2488kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Jacket Potato with Mature Cheddar 630.2kcal (2636.6kJ)
Fat
37.4g
Saturates
23.4g
Sugars
6.4g
Salts
0.0g
Contains Milk
Add To Meal    Jacket Potato with Tuna Mayonnaise 625.4kcal (2616.5kJ)
Fat
25.8g
Saturates
8.5g
Sugars
4.8g
Salts
0.8g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato with Baked Beans 447.7kcal (1873.2kJ)
Fat
12.4g
Saturates
7.5g
Sugars
14.8g
Salts
0.0g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Beetroot & Feta Salad 117kcal (490kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.04g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato with Coleslaw 344kcal (1437kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
0.06g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
May Contain Crustaceans
Contains Eggs
May Contain Fish
May Contain Milk
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Tuna Salad 304kcal (1270kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
0.96g
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
Add To Meal    Falafel Salad 267kcal (1117kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken & Bacon Ceaser Salad Add To Meal 307kcal
1286kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.3g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.3g
Jacket Potato with 3 Bean Chilli   Add To Meal 480.9kcal
2012.1kJ 		2.9g 0.2g 17.0g 0.3g
Macaroni Cheese with Salad Add To Meal 595kcal
2488kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: L
8.7g 		Salt Amount: L
0.10g
Contains: Wheat
Jacket Potato with Mature Cheddar Add To Meal 630.2kcal
2636.6kJ 		37.4g 23.4g 6.4g 0.0g
Jacket Potato with Tuna Mayonnaise Add To Meal 625.4kcal
2616.5kJ 		25.8g 8.5g 4.8g 0.8g
Jacket Potato with Baked Beans Add To Meal 447.7kcal
1873.2kJ 		12.4g 7.5g 14.8g 0.0g
Beetroot & Feta Salad Add To Meal 117kcal
490kJ 		Fat Amount: M
7.8g 		Saturates Amount: M
5.4g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.04g
Jacket Potato with Coleslaw Add To Meal 344kcal
1437kJ 		Fat Amount: L
11g 		Saturates Amount: L
0.8g 		Sugars Amount: L
6.1g 		Salt Amount: L
0.06g
May Contain: Barley, Wheat
Tuna Salad Add To Meal 304kcal
1270kJ 		Fat Amount: M
20g 		Saturates Amount: L
1.8g 		Sugars Amount: L
4.3g 		Salt Amount: M
0.96g
Falafel Salad Add To Meal 267kcal
1117kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.2g 		Sugars Amount: L
5.1g 		Salt Amount: L
0.03g
Contains: Wheat

Light Bites

Each portion contains


Add To Meal    Sausage Bap 562kcal (2350kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Bacon Bap 388kcal (1625kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Curried Cauliflower & Chick Pea Pasty 934kcal (3907kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Traditional Cornish Pasty 741kcal (3102kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cheese & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Ham, Cheese, and Mustard Melt 579kcal (2421kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mushroom, Spinach, Tomato & Vegan Cheese Melt 562kcal (2352kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Hot Fish Finger Baguette 663kcal (2772kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sausage Bap Add To Meal 562kcal
2350kJ 		Fat Amount: H
28g 		Saturates Amount: L
2.3g 		Sugars Amount: L
3.2g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Bacon Bap Add To Meal 388kcal
1625kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.5g 		Sugars Amount: L
3.3g 		Salt Amount: H
2.3g
Contains: Wheat
May Contain: Barley
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: L
<0.01g
Contains: Wheat
Curried Cauliflower & Chick Pea Pasty Add To Meal 934kcal
3907kJ 		Fat Amount: H
65g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: L
<0.01g
Contains: Wheat
Traditional Cornish Pasty Add To Meal 741kcal
3102kJ 		Fat Amount: H
37g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Cheese & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Ham, Cheese, and Mustard Melt Add To Meal 579kcal
2421kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.5g 		Sugars Amount: L
6.8g 		Salt Amount: M
1.6g
Contains: Wheat
Mushroom, Spinach, Tomato & Vegan Cheese Melt Add To Meal 562kcal
2352kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.0g 		Sugars Amount: L
8.0g 		Salt Amount: L
0.03g
Contains: Wheat
Hot Fish Finger Baguette Add To Meal 663kcal
2772kJ 		Fat Amount: H
24g 		Saturates Amount: L
2.2g 		Sugars Amount: L
6.4g 		Salt Amount: H
2.5g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Leek & Potato Soup with Roll & Butter 619.9kcal (2593.5kJ)
Fat
21.5g
Saturates
10.4g
Sugars
10.2g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Tomato & Basil Soup with Roll & Butter 401kcal (1679kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Parsnip & Apple Soup with Roll & Butter 420kcal (1757kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Carrot & Coriander Soup with Roll & Butter 365kcal (1526kJ)
Fat
Fat Amount: L
17g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Leek & Potato Soup with Roll & Butter Add To Meal 619.9kcal
2593.5kJ 		21.5g 10.4g 10.2g 0.0g
Contains: Wheat
Tomato & Basil Soup with Roll & Butter Add To Meal 401kcal
1679kJ 		Fat Amount: M
16g 		Saturates Amount: H
7.8g 		Sugars Amount: L
16g 		Salt Amount: L
0.03g
Contains: Wheat
Parsnip & Apple Soup with Roll & Butter Add To Meal 420kcal
1757kJ 		Fat Amount: M
18g 		Saturates Amount: H
8.1g 		Sugars Amount: M
14g 		Salt Amount: L
0.03g
Contains: Wheat
Carrot & Coriander Soup with Roll & Butter Add To Meal 365kcal
1526kJ 		Fat Amount: L
17g 		Saturates Amount: H
7.9g 		Sugars Amount: L
11g 		Salt Amount: L
0.08g
Contains: Wheat

Sandwiches & Wraps

Each portion contains


Add To Meal    Bacon, Brie and Cranberry Baguette 670kcal (2804kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cheese Salad with Chutney Baguette 722kcal (3022kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Ham Salad Baguette with Mayonnaise 517kcal (2165kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sausage & Onion Baguette 778kcal (3255kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tuna Mayonnaise & Cucumber Baguette 493kcal (2063kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    British Gammon and Cheddar Cheese Croissant 476kcal (1993kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: M
7.3g
Salts
Salt Amount: M
1.2g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Bacon, Brie and Cranberry Baguette Add To Meal 670kcal
2804kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: L
10g 		Salt Amount: H
3.0g
Contains: Wheat
Cheese Salad with Chutney Baguette Add To Meal 722kcal
3022kJ 		Fat Amount: H
30g 		Saturates Amount: H
18g 		Sugars Amount: L
12g 		Salt Amount: M
1.6g
Contains: Wheat
Ham Salad Baguette with Mayonnaise Add To Meal 517kcal
2165kJ 		Fat Amount: M
14g 		Saturates Amount: L
2.0g 		Sugars Amount: L
7.9g 		Salt Amount: M
1.8g
Contains: Wheat
Sausage & Onion Baguette Add To Meal 778kcal
3255kJ 		Fat Amount: H
37g 		Saturates Amount: L
4.6g 		Sugars Amount: L
7.6g 		Salt Amount: M
1.6g
Contains: Wheat
Tuna Mayonnaise & Cucumber Baguette Add To Meal 493kcal
2063kJ 		Fat Amount: M
9.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
6.6g 		Salt Amount: H
2.2g
Contains: Wheat
British Gammon and Cheddar Cheese Croissant Add To Meal 476kcal
1993kJ 		Fat Amount: H
26g 		Saturates Amount: H
16g 		Sugars Amount: M
7.3g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 466kcal (1950kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheese Sandwich 539kcal (2256kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
May Contain Soya
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Mac & Cheese with Carrot Sticks 521kcal (2181kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: L
0.11g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Children's Leek & Potato Soup with Roll & Butter 333kcal (1392kJ)
Fat
Fat Amount: L
6.7g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
0.85g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Children's Tomato & Basil Soup with Roll & Butter 284kcal (1190kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: L
<0.01g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Children's Parsnip & Apple Soup with Roll & Butter 217kcal (906kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.11g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    Children's Carrot & Coriander Soup with Roll & Butter 283kcal (1185kJ)
Fat
Fat Amount: L
7.6g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Children's Flatbread Pizza & Wedges 353.9kcal (1480.6kJ)
Fat
12.5g
Saturates
6.7g
Sugars
4.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Children's Jacket Potato with Tuna & Carrot sticks 250.3kcal (1047.3kJ)
Fat
9.8g
Saturates
0.8g
Sugars
7.0g
Salts
0.0g
Contains Eggs
Contains Fish
Add To Meal    Children's Jacket Potato with Baked Bean & Carrot Sticks 195.7kcal (818.7kJ)
Fat
3.1g
Saturates
0.3g
Sugars
9.1g
Salts
0.0g
Add To Meal    Children's Jacket Potato with Cheese & Carrot Sticks 302.0kcal (1263.7kJ)
Fat
15.7g
Saturates
8.3g
Sugars
6.7g
Salts
0.0g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 466kcal
1950kJ 		Fat Amount: L
10g 		Saturates Amount: L
2.3g 		Sugars Amount: H
45g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Children's Lunch Bag with Cheese Sandwich Add To Meal 539kcal
2256kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.8g 		Sugars Amount: H
44g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Children's Mac & Cheese with Carrot Sticks Add To Meal 521kcal
2181kJ 		Fat Amount: M
18g 		Saturates Amount: H
11g 		Sugars Amount: L
8.8g 		Salt Amount: L
0.11g
Contains: Wheat
Children's Leek & Potato Soup with Roll & Butter Add To Meal 333kcal
1392kJ 		Fat Amount: L
6.7g 		Saturates Amount: M
3.9g 		Sugars Amount: L
4.6g 		Salt Amount: M
0.85g
Contains: Wheat
Children's Tomato & Basil Soup with Roll & Butter Add To Meal 284kcal
1190kJ 		Fat Amount: M
8.3g 		Saturates Amount: M
4.0g 		Sugars Amount: L
8.7g 		Salt Amount: L
<0.01g
Contains: Wheat
Children's Parsnip & Apple Soup with Roll & Butter Add To Meal 217kcal
906kJ 		Fat Amount: M
9.7g 		Saturates Amount: M
4.2g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.11g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Children's Carrot & Coriander Soup with Roll & Butter Add To Meal 283kcal
1185kJ 		Fat Amount: L
7.6g 		Saturates Amount: L
3.9g 		Sugars Amount: L
8.5g 		Salt Amount: M
1.1g
Contains: Wheat
Children's Flatbread Pizza & Wedges Add To Meal 353.9kcal
1480.6kJ 		12.5g 6.7g 4.0g 0.0g
Contains: Wheat
Children's Jacket Potato with Tuna & Carrot sticks Add To Meal 250.3kcal
1047.3kJ 		9.8g 0.8g 7.0g 0.0g
Children's Jacket Potato with Baked Bean & Carrot Sticks Add To Meal 195.7kcal
818.7kJ 		3.1g 0.3g 9.1g 0.0g
Children's Jacket Potato with Cheese & Carrot Sticks Add To Meal 302.0kcal
1263.7kJ 		15.7g 8.3g 6.7g 0.0g

Cakes & Desserts

Each portion contains


Add To Meal    Caramel & Chocolate Shortbread 290kcal (1212kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Lemon Drizzle Loaf

Suitable for coeliacs

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Apple Shortcake 315kcal (1319kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Suitable for coeliacs

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Muffin 523kcal (2189kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Toffee Muffin 412kcal (1726kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 412kcal (1726kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Chocolate & Sultana Tiffin 467kcal (1955kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.40g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
May Contain Crustaceans
May Contain Eggs
May Contain Fish
May Contain Lupin
Contains Milk
May Contain Molluscs
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Homemade Chocolate & Sultana Flapjack 369kcal (1544kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Cupcakes with Buttercream Icing 254kcal (1062kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Savoury Cream Tea 766kcal (3203kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Cheese Scone & Butter 702kcal (2938kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.51g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 696kcal (2913kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.49g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Cream Tea 1013kcal (4239kJ)
Fat
Fat Amount: H
53g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
0.60g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Chocolate Cornflake Cake 205kcal (859kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: M
0.15g
Contains Cereals containing Gluten
Contains Barley
Contains Milk
Contains Soya
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Rose Battenburg 538kcal (2249kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Pistachio Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Homemade Butter Shortbread 74kcal (308kJ)
Fat
Fat Amount: H
4.2g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Gingerbread 152kcal (636kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.12g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    White Chocolate & Caramel Pop Dot 104kcal (434kJ)
Fat
Fat Amount: H
6.6g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
6.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Strawberry Pop Dot 120kcal (500kJ)
Fat
Fat Amount: H
7.3g
Saturates
Saturates Amount: H
4.4g
Sugars
Sugars Amount: M
4.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Nuts
May Contain Hazelnuts
May Contain Walnuts
Contains Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Triple Chocolate Pop Dot 111kcal (465kJ)
Fat
Fat Amount: H
7.0g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
5.7g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Caramel & Chocolate Shortbread Add To Meal 290kcal
1212kJ 		Fat Amount: H
16g 		Saturates Amount: H
9.6g 		Sugars Amount: H
21g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple Shortcake Add To Meal 315kcal
1319kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: M
18g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 523kcal
2189kJ 		Fat Amount: H
30g 		Saturates Amount: M
5.8g 		Sugars Amount: H
37g 		Salt Amount: M
1.2g
Contains: Wheat
Toffee Muffin Add To Meal 412kcal
1726kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: H
30g 		Salt Amount: M
0.69g
Contains: Wheat
Blueberry Muffin Add To Meal 412kcal
1726kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: H
30g 		Salt Amount: M
0.69g
Contains: Wheat
Homemade Chocolate & Sultana Tiffin Add To Meal 467kcal
1955kJ 		Fat Amount: H
27g 		Saturates Amount: H
17g 		Sugars Amount: H
30g 		Salt Amount: M
0.40g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Chocolate & Sultana Flapjack Add To Meal 369kcal
1544kJ 		Fat Amount: H
18g 		Saturates Amount: H
10g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Contains: Oats
May Contain: Barley, Wheat
Homemade Cupcakes with Buttercream Icing Add To Meal 254kcal
1062kJ 		Fat Amount: H
14g 		Saturates Amount: H
8.6g 		Sugars Amount: H
25g 		Salt Amount: L
0.06g
Contains: Wheat
Savoury Cream Tea Add To Meal 766kcal
3203kJ 		Fat Amount: H
40g 		Saturates Amount: H
25g 		Sugars Amount: L
11g 		Salt Amount: L
0.59g
Contains: Wheat
Cheese Scone & Butter Add To Meal 702kcal
2938kJ 		Fat Amount: H
38g 		Saturates Amount: H
24g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.51g
Contains: Wheat
Fruit Scone & Butter Add To Meal 696kcal
2913kJ 		Fat Amount: H
32g 		Saturates Amount: H
20g 		Sugars Amount: M
23g 		Salt Amount: M
0.49g
Contains: Wheat
Cream Tea Add To Meal 1013kcal
4239kJ 		Fat Amount: H
53g 		Saturates Amount: H
33g 		Sugars Amount: H
47g 		Salt Amount: L
0.60g
Contains: Wheat
Chocolate Cornflake Cake Add To Meal 205kcal
859kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.5g 		Sugars Amount: H
14g 		Salt Amount: M
0.15g
Contains: Barley
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Rose Battenburg Add To Meal 538kcal
2249kJ 		Fat Amount: H
25g 		Saturates Amount: M
5.2g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Contains: Wheat, Pistachio Nuts
May Contain: Almonds, Hazelnuts, Pecan Nuts, Walnuts
Homemade Butter Shortbread Add To Meal 74kcal
308kJ 		Fat Amount: H
4.2g 		Saturates Amount: H
2.6g 		Sugars Amount: M
2.6g 		Salt Amount: L
<0.01g
Contains: Wheat
Homemade Gingerbread Add To Meal 152kcal
636kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
13g 		Salt Amount: M
0.12g
Contains: Wheat
White Chocolate & Caramel Pop Dot Add To Meal 104kcal
434kJ 		Fat Amount: H
6.6g 		Saturates Amount: H
4.0g 		Sugars Amount: H
6.2g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Hazelnuts
Strawberry Pop Dot Add To Meal 120kcal
500kJ 		Fat Amount: H
7.3g 		Saturates Amount: H
4.4g 		Sugars Amount: M
4.9g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Hazelnuts, Walnuts
Triple Chocolate Pop Dot Add To Meal 111kcal
465kJ 		Fat Amount: H
7.0g 		Saturates Amount: H
3.6g 		Sugars Amount: H
5.7g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Hazelnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Semi-skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of House Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Semi-Skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Speciality Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Extra Shot of Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1685kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2025kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Soya Milk Portion 94kcal (392kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: L
0.18g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chai Latte 141kcal (590kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Chai Latte with Oat Milk 148kcal (617kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Semi-skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of House Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Semi-Skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Speciality Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Extra Shot of Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1685kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2025kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Soya Milk Portion Add To Meal 94kcal
392kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
6.1g 		Salt Amount: L
0.18g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Chai Latte Add To Meal 141kcal
590kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.1g 		Sugars Amount: H
22g 		Salt Amount: L
0.22g
Chai Latte with Oat Milk Add To Meal 148kcal
617kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
0.9g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g

Ice Cream

Each portion contains


Add To Meal    Black Forest Sundae 628kcal (2627kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: H
68g
Salts
Salt Amount: L
0.18g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Eton Mess Sundae 463kcal (1939kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
0.23g
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Soya
Add To Meal    Classic Sundae 493kcal (2061kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.23g
May Contain Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Irish Cream Sundae 576kcal (2412kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.29g
May Contain Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
Contains Soya
Add To Meal    Banana Split 548kcal (2291kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
58g
Salts
Salt Amount: L
0.23g
May Contain Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Black Forest Sundae Add To Meal 628kcal
2627kJ 		Fat Amount: H
34g 		Saturates Amount: H
21g 		Sugars Amount: H
68g 		Salt Amount: L
0.18g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Eton Mess Sundae Add To Meal 463kcal
1939kJ 		Fat Amount: H
30g 		Saturates Amount: H
18g 		Sugars Amount: H
40g 		Salt Amount: L
0.23g
Classic Sundae Add To Meal 493kcal
2061kJ 		Fat Amount: H
30g 		Saturates Amount: H
19g 		Sugars Amount: H
45g 		Salt Amount: L
0.23g
Irish Cream Sundae Add To Meal 576kcal
2412kJ 		Fat Amount: H
31g 		Saturates Amount: H
20g 		Sugars Amount: H
62g 		Salt Amount: L
0.29g
Banana Split Add To Meal 548kcal
2291kJ 		Fat Amount: H
30g 		Saturates Amount: H
19g 		Sugars Amount: H
58g 		Salt Amount: L
0.23g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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