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Contains
May contain

Framlingham Castle

Main Meals

Each portion contains


Add To Meal    Red Tractor Chicken & Bacon Salad 431kcal (1802kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: L
3.6g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: H
4.6g
Contains Eggs
Add To Meal    Jacket Potato with 3 Bean Chilli

Suitable for vegans

467kcal (1953kJ)
Fat
Fat Amount: L
8.9g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.23g
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    Macaroni Cheese with Salad 546kcal (2285kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 727kcal (3040kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 623kcal (2607kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 544kcal (2277kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Beetroot & Feta Salad 171kcal (715kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
1.1g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato & Coleslaw with Salad & Slaw 555kcal (2321kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.53g
Contains Eggs
Contains Milk
Add To Meal    MSC Tuna Salad 286kcal (1198kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
0.96g
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Sausages with Mash & Peas 608kcal (2543kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: L
5.1g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
<0.01g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    THIS Isn't Sausages with Mash & Peas 457kcal (1913kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
1.2g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Mozzarella & Tomato Salad 189kcal (791kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
0.56g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato with RTA Chicken Mayonnaise 741kcal (3102kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
2.7g
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Red Tractor Chicken & Bacon Salad Add To Meal 431kcal
1802kJ 		Fat Amount: H
31g 		Saturates Amount: L
3.6g 		Sugars Amount: L
2.2g 		Salt Amount: H
4.6g
Jacket Potato with 3 Bean Chilli   Add To Meal 467kcal
1953kJ 		Fat Amount: L
8.9g 		Saturates Amount: L
0.8g 		Sugars Amount: L
15g 		Salt Amount: L
0.23g
Macaroni Cheese with Salad Add To Meal 546kcal
2285kJ 		Fat Amount: M
20g 		Saturates Amount: H
12g 		Sugars Amount: L
8.6g 		Salt Amount: M
0.84g
Contains: Wheat
May Contain: Barley
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 727kcal
3040kJ 		Fat Amount: H
43g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 623kcal
2607kJ 		Fat Amount: H
31g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
1.1g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 544kcal
2277kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.2g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Beetroot & Feta Salad Add To Meal 171kcal
715kJ 		Fat Amount: M
12g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.5g 		Salt Amount: M
1.1g
Jacket Potato & Coleslaw with Salad & Slaw Add To Meal 555kcal
2321kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.53g
MSC Tuna Salad Add To Meal 286kcal
1198kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.5g 		Sugars Amount: L
4.4g 		Salt Amount: M
0.96g
Red Tractor Sausages with Mash & Peas Add To Meal 608kcal
2543kJ 		Fat Amount: H
30g 		Saturates Amount: L
5.1g 		Sugars Amount: L
5.0g 		Salt Amount: L
<0.01g
THIS Isn't Sausages with Mash & Peas Add To Meal 457kcal
1913kJ 		Fat Amount: M
17g 		Saturates Amount: L
4.6g 		Sugars Amount: L
6.1g 		Salt Amount: L
1.2g
May Contain: Wheat
Mozzarella & Tomato Salad Add To Meal 189kcal
791kJ 		Fat Amount: M
12g 		Saturates Amount: H
8.3g 		Sugars Amount: L
4.5g 		Salt Amount: L
0.56g
Jacket Potato with RTA Chicken Mayonnaise Add To Meal 741kcal
3102kJ 		Fat Amount: H
42g 		Saturates Amount: H
9.1g 		Sugars Amount: L
7.6g 		Salt Amount: H
2.7g

Light Bites

Each portion contains


Add To Meal    Red Tractor Sausage Sandwich 562kcal (2350kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Red Tractor Bacon Sandwich 372kcal (1558kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Curried Cauliflower & Chick Pea Pasty

Suitable for vegans

934kcal (3907kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Traditional Cornish Pasty 724kcal (3031kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    MSC Hot Fish Finger Baguette with Salad 657kcal (2748kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    THIS Isn't Sausage Sandwich 434kcal (1815kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Toast with Butter & Jam 392kcal (1641kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Potato Wedges Portion 36kcal (150kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Red Tractor Bacon, Cornish Brie & Cranberry Baguette with Salad 583kcal (2440kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Ham, Mature Cheddar, & Mustard Melt with Salad 592kcal (2478kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Sausage & Onion Baguette 762kcal (3186kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: L
4.5g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Sausage and Onion Baguette 561kcal (2348kJ)
Fat
Fat Amount: L
18g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Red Tractor Sausage Sandwich Add To Meal 562kcal
2350kJ 		Fat Amount: H
28g 		Saturates Amount: L
2.3g 		Sugars Amount: L
3.2g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Red Tractor Bacon Sandwich Add To Meal 372kcal
1558kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.2g 		Sugars Amount: L
3.2g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat
Curried Cauliflower & Chick Pea Pasty   Add To Meal 934kcal
3907kJ 		Fat Amount: H
65g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: H
4.0g
Contains: Wheat
Traditional Cornish Pasty Add To Meal 724kcal
3031kJ 		Fat Amount: H
36g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.7g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.6g
Contains: Wheat
MSC Hot Fish Finger Baguette with Salad Add To Meal 657kcal
2748kJ 		Fat Amount: H
25g 		Saturates Amount: L
2.1g 		Sugars Amount: L
9.1g 		Salt Amount: H
3.3g
Contains: Wheat
THIS Isn't Sausage Sandwich Add To Meal 434kcal
1815kJ 		Fat Amount: M
18g 		Saturates Amount: M
3.1g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley
Toast with Butter & Jam Add To Meal 392kcal
1641kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.7g 		Sugars Amount: M
21g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Potato Wedges Portion Add To Meal 36kcal
150kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Red Tractor Bacon, Cornish Brie & Cranberry Baguette with Salad Add To Meal 583kcal
2440kJ 		Fat Amount: M
19g 		Saturates Amount: H
10g 		Sugars Amount: L
11g 		Salt Amount: H
3.1g
Contains: Wheat
Red Tractor Ham, Mature Cheddar, & Mustard Melt with Salad Add To Meal 592kcal
2478kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.7g 		Sugars Amount: L
8.2g 		Salt Amount: H
3.1g
Contains: Wheat
Red Tractor Sausage & Onion Baguette Add To Meal 762kcal
3186kJ 		Fat Amount: H
37g 		Saturates Amount: L
4.5g 		Sugars Amount: L
8.5g 		Salt Amount: H
2.8g
Contains: Wheat
Vegan Sausage and Onion Baguette Add To Meal 561kcal
2348kJ 		Fat Amount: L
18g 		Saturates Amount: L
3.0g 		Sugars Amount: L
9.0g 		Salt Amount: H
2.3g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Leek & Potato Soup with Roll & Butter 286kcal (1196kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Celery
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Parsnip & Apple Soup with Roll & Butter 371kcal (1551kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Carrot & Coriander Soup with Roll & Butter 277kcal (1158kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Celery
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Tomato & Basil Soup with Roll & Butter 341kcal (1429kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Mushroom Soup with Roll & Butter 264kcal (1103kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Celery
May Contain Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Leek & Potato Soup with Roll & Butter Add To Meal 286kcal
1196kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.8g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.6g
Contains: Barley, Wheat
May Contain: Rye
Parsnip & Apple Soup with Roll & Butter Add To Meal 371kcal
1551kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.1g 		Sugars Amount: L
13g 		Salt Amount: M
1.1g
Contains: Barley, Wheat
May Contain: Rye
Carrot & Coriander Soup with Roll & Butter Add To Meal 277kcal
1158kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.8g 		Sugars Amount: L
2.3g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
May Contain: Rye
Tomato & Basil Soup with Roll & Butter Add To Meal 341kcal
1429kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.8g 		Sugars Amount: L
13g 		Salt Amount: H
2.4g
Contains: Barley, Wheat
May Contain: Rye
Mushroom Soup with Roll & Butter Add To Meal 264kcal
1103kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.7g 		Sugars Amount: L
2.7g 		Salt Amount: H
2.0g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    MSC Tuna Mayonnaise & Cucumber Baguette with Salad 480kcal (2006kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Beef, Horseradish & Stuffing Baguette with Salad 546kcal (2285kJ)
Fat
Fat Amount: L
6.5g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Chicken Mayonnaise & Lettuce Baguette with Salad 604kcal (2527kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: H
3.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mozzarella, Tomato & Pesto Baguette with Salad 523kcal (2189kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
10.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mature Cheddar Salad & Chutney Baguette with Salad 707kcal (2958kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Ham Salad Mayo Baguette with Salad 494kcal (2067kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
MSC Tuna Mayonnaise & Cucumber Baguette with Salad Add To Meal 480kcal
2006kJ 		Fat Amount: M
9.3g 		Saturates Amount: L
1.0g 		Sugars Amount: L
7.9g 		Salt Amount: M
1.7g
Contains: Wheat
Red Tractor Beef, Horseradish & Stuffing Baguette with Salad Add To Meal 546kcal
2285kJ 		Fat Amount: L
6.5g 		Saturates Amount: L
1.3g 		Sugars Amount: L
9.2g 		Salt Amount: H
3.3g
Contains: Wheat
Red Tractor Chicken Mayonnaise & Lettuce Baguette with Salad Add To Meal 604kcal
2527kJ 		Fat Amount: H
22g 		Saturates Amount: L
1.9g 		Sugars Amount: L
8.0g 		Salt Amount: H
3.4g
Contains: Wheat
Mozzarella, Tomato & Pesto Baguette with Salad Add To Meal 523kcal
2189kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.9g 		Sugars Amount: L
10.0g 		Salt Amount: M
1.7g
Contains: Wheat
Mature Cheddar Salad & Chutney Baguette with Salad Add To Meal 707kcal
2958kJ 		Fat Amount: H
30g 		Saturates Amount: H
18g 		Sugars Amount: L
13g 		Salt Amount: H
2.6g
Contains: Wheat
Red Tractor Ham Salad Mayo Baguette with Salad Add To Meal 494kcal
2067kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.7g 		Sugars Amount: L
8.9g 		Salt Amount: H
2.0g
Contains: Wheat

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 394kcal (1647kJ)
Fat
Fat Amount: L
8.5g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 467kcal (1953kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: M
27g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Mac & Cheese with Carrot Sticks 359kcal (1502kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.52g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Children's Flatbread Pizza & Wedges 299kcal (1252kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Children's Jacket Potato with Tuna Mayonnaise 358kcal (1497kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.46g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Children's Jacket with Baked Beans 272kcal (1138kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: L
3.6g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.74g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Cheddar 374kcal (1564kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.94g
Contains Eggs
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 255kcal (1067kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Hot Chocolate 153kcal (639kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's RTA Sausages with Potato Wedges & Baked Beans 247kcal (1033kJ)
Fat
Fat Amount: L
13g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
1.4g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Jacket Potato with Vegan Cheddar 191kcal (799kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.87g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 394kcal
1647kJ 		Fat Amount: L
8.5g 		Saturates Amount: L
1.6g 		Sugars Amount: H
27g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 467kcal
1953kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.0g 		Sugars Amount: M
27g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Children's Mac & Cheese with Carrot Sticks Add To Meal 359kcal
1502kJ 		Fat Amount: M
16g 		Saturates Amount: H
9.7g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.52g
Contains: Wheat
Children's Flatbread Pizza & Wedges Add To Meal 299kcal
1252kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.7g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.77g
Contains: Wheat
Children's Jacket Potato with Tuna Mayonnaise Add To Meal 358kcal
1497kJ 		Fat Amount: H
23g 		Saturates Amount: L
3.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.46g
Children's Jacket with Baked Beans Add To Meal 272kcal
1138kJ 		Fat Amount: M
8.9g 		Saturates Amount: L
3.6g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.74g
Children's Jacket Potato with Cheddar Add To Meal 374kcal
1564kJ 		Fat Amount: H
22g 		Saturates Amount: H
12g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.94g
Children's Deluxe Hot Chocolate Add To Meal 255kcal
1067kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
3.7g 		Sugars Amount: H
38g 		Salt Amount: L
0.19g
Children's Hot Chocolate Add To Meal 153kcal
639kJ 		Fat Amount: M
3.5g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.19g
Children's RTA Sausages with Potato Wedges & Baked Beans Add To Meal 247kcal
1033kJ 		Fat Amount: L
13g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.1g 		Salt Amount: L
1.4g
Children's Jacket Potato with Vegan Cheddar Add To Meal 191kcal
799kJ 		Fat Amount: M
10g 		Saturates Amount: H
8.0g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.87g

Cakes & Desserts

Each portion contains


Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Homemade Victoria Sponge 520kcal (2175kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sticky Toffee Muffin 417kcal (1744kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.55g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Chocolate & Sultana Tiffin 444kcal (1859kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Chocolate & Sultana Flapjack 368kcal (1540kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Chocolate Brownie 295kcal (1236kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Homemade Cupcakes with Buttercream Icing 257kcal (1075kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Chocolate Caramel Shortbread 251kcal (1050kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Savoury Cheese Tea 758kcal (3172kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 706kcal (2953kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 696kcal (2913kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Cream Tea 973kcal (4072kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
32g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Chocolate Cornflake Cake 205kcal (859kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Milk
Contains Soya
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.57g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Homemade Butter Shortbread 73kcal (307kJ)
Fat
Fat Amount: H
4.2g
Saturates
Saturates Amount: H
2.7g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Ginger Traycake 320kcal (1339kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: M
0.51g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Banana Cake 311kcal (1302kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Cherry Cake 393kcal (1644kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: H
41g
Salts
Salt Amount: L
0.16g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Apple Cake 301kcal (1260kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: M
0.87g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Gingerbread 152kcal (636kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Rocky Road 483kcal (2022kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: M
0.23g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Victoria Sponge Add To Meal 520kcal
2175kJ 		Fat Amount: H
28g 		Saturates Amount: H
17g 		Sugars Amount: H
40g 		Salt Amount: M
0.47g
Contains: Wheat
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sticky Toffee Muffin Add To Meal 417kcal
1744kJ 		Fat Amount: H
22g 		Saturates Amount: H
3.3g 		Sugars Amount: H
24g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Chocolate & Sultana Tiffin Add To Meal 444kcal
1859kJ 		Fat Amount: H
25g 		Saturates Amount: H
16g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Contains: Wheat
Homemade Chocolate & Sultana Flapjack Add To Meal 368kcal
1540kJ 		Fat Amount: H
18g 		Saturates Amount: H
10g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Contains: Oats
May Contain: Barley, Wheat
Homemade Chocolate Brownie Add To Meal 295kcal
1236kJ 		Fat Amount: H
17g 		Saturates Amount: H
10g 		Sugars Amount: H
26g 		Salt Amount: L
0.04g
Contains: Wheat
Homemade Cupcakes with Buttercream Icing Add To Meal 257kcal
1075kJ 		Fat Amount: H
14g 		Saturates Amount: H
8.7g 		Sugars Amount: H
25g 		Salt Amount: L
0.06g
Contains: Wheat
Homemade Chocolate Caramel Shortbread Add To Meal 251kcal
1050kJ 		Fat Amount: H
14g 		Saturates Amount: H
8.8g 		Sugars Amount: H
21g 		Salt Amount: L
<0.01g
Contains: Wheat
Savoury Cheese Tea Add To Meal 758kcal
3172kJ 		Fat Amount: H
38g 		Saturates Amount: H
24g 		Sugars Amount: L
12g 		Salt Amount: H
2.1g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 706kcal
2953kJ 		Fat Amount: H
38g 		Saturates Amount: H
24g 		Sugars Amount: L
2.9g 		Salt Amount: L
<0.01g
Contains: Wheat
Fruit Scone & Butter Add To Meal 696kcal
2913kJ 		Fat Amount: H
32g 		Saturates Amount: H
20g 		Sugars Amount: M
23g 		Salt Amount: L
0.04g
Contains: Wheat
Cream Tea Add To Meal 973kcal
4072kJ 		Fat Amount: H
51g 		Saturates Amount: H
32g 		Sugars Amount: H
46g 		Salt Amount: L
0.12g
Contains: Wheat
Chocolate Cornflake Cake Add To Meal 205kcal
859kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.5g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Contains: Barley
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Butter Shortbread Add To Meal 73kcal
307kJ 		Fat Amount: H
4.2g 		Saturates Amount: H
2.7g 		Sugars Amount: M
2.6g 		Salt Amount: L
<0.01g
Contains: Wheat
Homemade Ginger Traycake Add To Meal 320kcal
1339kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.4g 		Sugars Amount: H
29g 		Salt Amount: M
0.51g
Contains: Wheat
Homemade Banana Cake Add To Meal 311kcal
1302kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.4g 		Sugars Amount: H
27g 		Salt Amount: M
0.41g
Contains: Wheat
Homemade Cherry Cake Add To Meal 393kcal
1644kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.3g 		Sugars Amount: H
41g 		Salt Amount: L
0.16g
Contains: Wheat, Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Apple Cake Add To Meal 301kcal
1260kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.1g 		Sugars Amount: M
22g 		Salt Amount: M
0.87g
Contains: Wheat
Homemade Gingerbread Add To Meal 152kcal
636kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Contains: Wheat
Homemade Rocky Road Add To Meal 483kcal
2022kJ 		Fat Amount: H
28g 		Saturates Amount: H
17g 		Sugars Amount: H
34g 		Salt Amount: L
<0.01g
Contains: Wheat

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Coffee Syrup Sugar Free portion 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1684kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2024kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Soya Milk Portion 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Contains Soya
Add To Meal    Oat Milk Portion 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chai Latte 178kcal (744kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.30g
Contains Milk
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free portion Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
<0.01g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
<0.01g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
<0.01g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
<0.01g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
<0.01g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
<0.01g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1684kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2024kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.34g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
<0.01g
Soya Milk Portion Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g
Oat Milk Portion Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Chai Latte Add To Meal 178kcal
744kJ 		Fat Amount: M
4.8g 		Saturates Amount: M
3.0g 		Sugars Amount: H
25g 		Salt Amount: L
0.30g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

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You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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