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Contains
May contain

Framlingham Castle

Breakfast

Each portion contains


Add To Meal    Hot Red Tractor Sausage on Sourdough Roll 628kcal (2626kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Hot Red Tractor Bacon on Sourdough Roll 463kcal (1936kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
4.1g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Hot This Isn't Sausage on Sourdough Roll

Suitable for vegans

574kcal (2402kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Toast with Butter & Jam 381kcal (1592kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Hot Red Tractor Sausage on Sourdough Roll Add To Meal 628kcal
2626kJ 		Fat Amount: H
30g 		Saturates Amount: L
2.6g 		Sugars Amount: L
3.3g 		Salt Amount: H
3.1g
Contains: Rye, Wheat
Hot Red Tractor Bacon on Sourdough Roll Add To Meal 463kcal
1936kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.0g 		Sugars Amount: L
3.3g 		Salt Amount: H
4.1g
Contains: Rye, Wheat
Hot This Isn't Sausage on Sourdough Roll   Add To Meal 574kcal
2402kJ 		Fat Amount: H
24g 		Saturates Amount: L
3.2g 		Sugars Amount: L
4.4g 		Salt Amount: H
3.3g
Contains: Rye, Wheat
Toast with Butter & Jam Add To Meal 381kcal
1592kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.8g 		Sugars Amount: M
21g 		Salt Amount: M
0.71g
Contains: Wheat
May Contain: Barley

Main Meals

Each portion contains


Add To Meal    Three Bean Chilli with Naan Bread 377kcal (1579kJ)
Fat
Fat Amount: L
5.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Macaroni Cheese with Salad 546kcal (2285kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 710kcal (2970kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 560kcal (2342kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 527kcal (2207kJ)
Fat
Fat Amount: L
16g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato & Coleslaw with Salad & Slaw 504kcal (2111kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
0.47g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato with RTA Chicken Mayonnaise Salad & Slaw 725kcal (3032kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
2.7g
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato with Three Bean Chilli Salad & Slaw

Vegan available

450kcal (1883kJ)
Fat
Fat Amount: L
7.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.21g
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Three Bean Chilli with Naan Bread Add To Meal 377kcal
1579kJ 		Fat Amount: L
5.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.7g
Contains: Wheat
Macaroni Cheese with Salad Add To Meal 546kcal
2285kJ 		Fat Amount: M
20g 		Saturates Amount: H
12g 		Sugars Amount: L
8.6g 		Salt Amount: M
0.84g
Contains: Wheat
May Contain: Barley
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 710kcal
2970kJ 		Fat Amount: H
41g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 560kcal
2342kJ 		Fat Amount: H
29g 		Saturates Amount: H
8.1g 		Sugars Amount: L
4.5g 		Salt Amount: L
1.1g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 527kcal
2207kJ 		Fat Amount: L
16g 		Saturates Amount: H
7.1g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Jacket Potato & Coleslaw with Salad & Slaw Add To Meal 504kcal
2111kJ 		Fat Amount: H
25g 		Saturates Amount: H
7.6g 		Sugars Amount: L
4.9g 		Salt Amount: L
0.47g
Jacket Potato with RTA Chicken Mayonnaise Salad & Slaw Add To Meal 725kcal
3032kJ 		Fat Amount: H
41g 		Saturates Amount: H
9.0g 		Sugars Amount: L
7.6g 		Salt Amount: H
2.7g
Jacket Potato with Three Bean Chilli Salad & Slaw   Add To Meal 450kcal
1883kJ 		Fat Amount: L
7.2g 		Saturates Amount: L
0.7g 		Sugars Amount: L
15g 		Salt Amount: L
0.21g

Salads

Each portion contains


Add To Meal    Beetroot & Feta Salad 178kcal (743kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
0.92g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beetroot & Feta Salad Add To Meal 178kcal
743kJ 		Fat Amount: M
14g 		Saturates Amount: H
12g 		Sugars Amount: L
5.3g 		Salt Amount: M
0.92g

Light Bites

Each portion contains


Add To Meal    Phat Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Proper Cornish Sausage Roll 583kcal (2439kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Phat Curried Cauliflower & Chick Pea Pasty

Suitable for vegans

716kcal (2995kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Proper Cornish Sri-Lankan Curry Pasty

Suitable for vegans

702kcal (2936kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Phat Traditional Cornish Pasty 724kcal (3031kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Proper Cornish Traditional Cornish Pasty 685kcal (2865kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Phat Cheddar & Onion Pasty 731kcal (3059kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Proper Cornish Cheese & Onion Pasty

Suitable for vegetarians

733kcal (3067kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Phat Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat
Proper Cornish Sausage Roll Add To Meal 583kcal
2439kJ 		Fat Amount: H
40g 		Saturates Amount: H
18g 		Sugars Amount: L
0.5g 		Salt Amount: H
1.8g
Contains: Wheat
Phat Curried Cauliflower & Chick Pea Pasty   Add To Meal 716kcal
2995kJ 		Fat Amount: H
37g 		Saturates Amount: H
15g 		Sugars Amount: M
16g 		Salt Amount: H
3.2g
Contains: Wheat
Proper Cornish Sri-Lankan Curry Pasty   Add To Meal 702kcal
2936kJ 		Fat Amount: H
35g 		Saturates Amount: H
20g 		Sugars Amount: L
8.5g 		Salt Amount: H
2.1g
Contains: Wheat
Phat Traditional Cornish Pasty Add To Meal 724kcal
3031kJ 		Fat Amount: H
36g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.7g
Contains: Wheat
Proper Cornish Traditional Cornish Pasty Add To Meal 685kcal
2865kJ 		Fat Amount: H
35g 		Saturates Amount: H
18g 		Sugars Amount: L
3.1g 		Salt Amount: H
2.5g
Contains: Wheat
Phat Cheddar & Onion Pasty Add To Meal 731kcal
3059kJ 		Fat Amount: H
41g 		Saturates Amount: H
23g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.2g
Contains: Wheat
Proper Cornish Cheese & Onion Pasty   Add To Meal 733kcal
3067kJ 		Fat Amount: H
39g 		Saturates Amount: H
22g 		Sugars Amount: L
3.1g 		Salt Amount: H
2.6g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Carrot & Coriander Soup with Roll & Butter 315kcal (1318kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Celery
May Contain Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Carrot & Coriander Soup with Roll & Butter Add To Meal 315kcal
1318kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.9g 		Sugars Amount: M
10g 		Salt Amount: H
2.3g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Red Tractor Ham Salad Baguette 447kcal (1872kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Mature Cheddar Salad & Chutney Baguette with Salad 541kcal (2262kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Ham & Mature Cheddar Baguette 773kcal (3236kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Tuna Mayonnaise & Cucumber Baguette 519kcal (2172kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sesame
Add To Meal    Red Tractor Sausage & Red Onion Baguette 698kcal (2922kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Sausage & Onion Baguette

Suitable for vegans

563kcal (2355kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Red Tractor Ham Salad Baguette Add To Meal 447kcal
1872kJ 		Fat Amount: M
9.7g 		Saturates Amount: L
2.7g 		Sugars Amount: L
6.8g 		Salt Amount: H
1.9g
Contains: Wheat
Mature Cheddar Salad & Chutney Baguette with Salad Add To Meal 541kcal
2262kJ 		Fat Amount: M
16g 		Saturates Amount: H
9.1g 		Sugars Amount: L
13g 		Salt Amount: H
1.9g
Contains: Wheat
Red Tractor Ham & Mature Cheddar Baguette Add To Meal 773kcal
3236kJ 		Fat Amount: H
38g 		Saturates Amount: H
20g 		Sugars Amount: L
5.8g 		Salt Amount: H
3.5g
Contains: Wheat
Tuna Mayonnaise & Cucumber Baguette Add To Meal 519kcal
2172kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.8g 		Sugars Amount: L
6.2g 		Salt Amount: M
1.6g
Contains: Wheat
Red Tractor Sausage & Red Onion Baguette Add To Meal 698kcal
2922kJ 		Fat Amount: H
31g 		Saturates Amount: L
2.9g 		Sugars Amount: L
6.9g 		Salt Amount: H
2.7g
Contains: Wheat
Vegan Sausage & Onion Baguette   Add To Meal 563kcal
2355kJ 		Fat Amount: M
19g 		Saturates Amount: L
2.9g 		Sugars Amount: L
7.6g 		Salt Amount: H
2.3g
Contains: Wheat

Extra Portion

Each portion contains


Add To Meal    Homemade Potato Wedges 232kcal (969kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: H
5.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade Potato Wedges Add To Meal 232kcal
969kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.8g 		Salt Amount: H
5.0g

Childrens

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 470kcal (1967kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 488kcal (2043kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.98g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Children's Jacket Potato with Tuna Mayonnaise 349kcal (1462kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.45g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Children's Jacket with Baked Beans 264kcal (1103kJ)
Fat
Fat Amount: L
8.1g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.73g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Cheddar 365kcal (1529kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.92g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Vegan Cheese 382kcal (1598kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.7g
Add To Meal    Children's Mac & Cheese 535kcal (2239kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Children's Sausage, Baked Beans & Wedges 582kcal (2436kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
3.0g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Vegan Sausage, Baked Beans & Wedges 437kcal (1829kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: H
2.6g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Children's Hot Chocolate 155kcal (647kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 257kcal (1075kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.21g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 470kcal
1967kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.2g 		Sugars Amount: H
35g 		Salt Amount: M
1.2g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 488kcal
2043kJ 		Fat Amount: M
14g 		Saturates Amount: L
4.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.98g
Contains: Barley, Wheat
Children's Jacket Potato with Tuna Mayonnaise Add To Meal 349kcal
1462kJ 		Fat Amount: H
22g 		Saturates Amount: L
3.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.45g
Children's Jacket with Baked Beans Add To Meal 264kcal
1103kJ 		Fat Amount: L
8.1g 		Saturates Amount: L
3.5g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.73g
Children's Jacket Potato with Cheddar Add To Meal 365kcal
1529kJ 		Fat Amount: H
21g 		Saturates Amount: H
12g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.92g
Children's Jacket Potato with Vegan Cheese Add To Meal 382kcal
1598kJ 		Fat Amount: M
21g 		Saturates Amount: H
16g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.7g
Children's Mac & Cheese Add To Meal 535kcal
2239kJ 		Fat Amount: H
22g 		Saturates Amount: H
10g 		Sugars Amount: L
8.6g 		Salt Amount: H
2.9g
Contains: Wheat
Children's Sausage, Baked Beans & Wedges Add To Meal 582kcal
2436kJ 		Fat Amount: H
28g 		Saturates Amount: L
1.5g 		Sugars Amount: L
5.7g 		Salt Amount: H
3.0g
Children's Vegan Sausage, Baked Beans & Wedges Add To Meal 437kcal
1829kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.6g 		Sugars Amount: L
6.3g 		Salt Amount: H
2.6g
May Contain: Wheat
Children's Hot Chocolate Add To Meal 155kcal
647kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.18g
Children's Deluxe Hot Chocolate Add To Meal 257kcal
1075kJ 		Fat Amount: M
5.9g 		Saturates Amount: H
3.8g 		Sugars Amount: H
38g 		Salt Amount: L
0.21g
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g

Cakes & Desserts

Each portion contains


Add To Meal    Savoury Cheese Tea 847kcal (3545kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: H
29g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Cream Tea 740kcal (3096kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 624kcal (2613kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 656kcal (2746kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Homemade Victoria Sponge 503kcal (2105kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Homemade Chocolate & Sultana Tiffin 444kcal (1860kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: M
0.82g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Chocolate & Sultana Flapjack 368kcal (1540kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Chocolate Brownie 289kcal (1210kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Homemade Cupcakes with Buttercream Icing 253kcal (1058kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: M
0.39g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Chocolate Caramel Shortbread 251kcal (1050kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: M
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Homemade Chocolate Cornflake Cake 204kcal (854kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Barley
Contains Milk
Contains Soya
Add To Meal    Homemade Butter Shortbread 73kcal (307kJ)
Fat
Fat Amount: H
4.2g
Saturates
Saturates Amount: H
2.7g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: M
0.10g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Ginger Cake 305kcal (1276kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.83g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Banana Cake 311kcal (1302kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Cherry Cake 385kcal (1609kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: H
41g
Salts
Salt Amount: M
0.49g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Apple Cake 293kcal (1225kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Gingerbread 152kcal (636kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Homemade Rocky Road 483kcal (2022kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: M
0.82g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Savoury Cheese Tea Add To Meal 847kcal
3545kJ 		Fat Amount: H
46g 		Saturates Amount: H
29g 		Sugars Amount: L
12g 		Salt Amount: H
3.1g
Contains: Wheat
Cream Tea Add To Meal 740kcal
3096kJ 		Fat Amount: H
31g 		Saturates Amount: H
19g 		Sugars Amount: H
43g 		Salt Amount: M
1.5g
Contains: Wheat
Fruit Scone & Butter Add To Meal 624kcal
2613kJ 		Fat Amount: H
29g 		Saturates Amount: H
18g 		Sugars Amount: M
21g 		Salt Amount: M
1.4g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 656kcal
2746kJ 		Fat Amount: H
35g 		Saturates Amount: H
22g 		Sugars Amount: L
2.7g 		Salt Amount: H
2.5g
Contains: Wheat
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: M
0.23g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Victoria Sponge Add To Meal 503kcal
2105kJ 		Fat Amount: H
27g 		Saturates Amount: H
17g 		Sugars Amount: H
40g 		Salt Amount: M
1.1g
Contains: Wheat
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Chocolate & Sultana Tiffin Add To Meal 444kcal
1860kJ 		Fat Amount: H
26g 		Saturates Amount: H
16g 		Sugars Amount: H
28g 		Salt Amount: M
0.82g
Contains: Wheat
Homemade Chocolate & Sultana Flapjack Add To Meal 368kcal
1540kJ 		Fat Amount: H
18g 		Saturates Amount: H
10g 		Sugars Amount: H
28g 		Salt Amount: M
0.37g
Contains: Oats
May Contain: Barley, Wheat
Homemade Chocolate Brownie Add To Meal 289kcal
1210kJ 		Fat Amount: H
17g 		Saturates Amount: H
10g 		Sugars Amount: H
26g 		Salt Amount: M
0.29g
Contains: Wheat
Homemade Cupcakes with Buttercream Icing Add To Meal 253kcal
1058kJ 		Fat Amount: H
14g 		Saturates Amount: H
8.7g 		Sugars Amount: H
25g 		Salt Amount: M
0.39g
Contains: Wheat
Homemade Chocolate Caramel Shortbread Add To Meal 251kcal
1050kJ 		Fat Amount: H
14g 		Saturates Amount: H
8.8g 		Sugars Amount: H
21g 		Salt Amount: M
0.29g
Contains: Wheat
Homemade Chocolate Cornflake Cake Add To Meal 204kcal
854kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.5g 		Sugars Amount: H
14g 		Salt Amount: M
0.28g
Contains: Barley
Homemade Butter Shortbread Add To Meal 73kcal
307kJ 		Fat Amount: H
4.2g 		Saturates Amount: H
2.7g 		Sugars Amount: M
2.6g 		Salt Amount: M
0.10g
Contains: Wheat
Homemade Ginger Cake Add To Meal 305kcal
1276kJ 		Fat Amount: M
13g 		Saturates Amount: H
8.2g 		Sugars Amount: H
27g 		Salt Amount: M
0.83g
Contains: Wheat
Homemade Banana Cake Add To Meal 311kcal
1302kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.4g 		Sugars Amount: H
27g 		Salt Amount: M
0.77g
Contains: Wheat
Homemade Cherry Cake Add To Meal 385kcal
1609kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.2g 		Sugars Amount: H
41g 		Salt Amount: M
0.49g
Contains: Wheat, Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Apple Cake Add To Meal 293kcal
1225kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.9g 		Sugars Amount: M
22g 		Salt Amount: M
1.2g
Contains: Wheat
Homemade Gingerbread Add To Meal 152kcal
636kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
13g 		Salt Amount: M
0.30g
Contains: Wheat
Homemade Rocky Road Add To Meal 483kcal
2022kJ 		Fat Amount: H
28g 		Saturates Amount: H
17g 		Sugars Amount: H
34g 		Salt Amount: M
0.82g
Contains: Wheat
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Chai Latte 181kcal (755kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.34g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Chai Latte Add To Meal 181kcal
755kJ 		Fat Amount: M
4.5g 		Saturates Amount: H
3.1g 		Sugars Amount: H
26g 		Salt Amount: L
0.29g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.34g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

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You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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