Framlingham Castle
Breakfast
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hot Red Tractor Sausage on Sourdough Roll |
628kcal 2626kJ |
30g |
2.6g |
3.3g |
3.1g |
|||||||||||||||||
|
Contains:
Rye, Wheat
|
||||||||||||||||||||||
| Hot Red Tractor Bacon on Sourdough Roll |
463kcal 1936kJ |
15g |
5.0g |
3.3g |
4.1g |
|||||||||||||||||
|
Contains:
Rye, Wheat
|
||||||||||||||||||||||
| Hot This Isn't Sausage on Sourdough Roll |
574kcal 2402kJ |
24g |
3.2g |
4.4g |
3.3g |
|||||||||||||||||
|
Contains:
Rye, Wheat
|
||||||||||||||||||||||
| Toast with Butter & Jam |
381kcal 1592kJ |
11g |
6.8g |
21g |
0.71g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Main Meals
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Three Bean Chilli with Naan Bread |
377kcal 1579kJ |
5.6g |
0.6g |
4.8g |
1.7g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Macaroni Cheese with Salad |
546kcal 2285kJ |
20g |
12g |
8.6g |
0.84g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Jacket Potato & Mature Cheddar with Salad & Slaw |
710kcal 2970kJ |
41g |
23g |
4.5g |
1.8g |
|||||||||||||||||
| Jacket Potato & Tuna Mayonnaise with Salad & Slaw |
560kcal 2342kJ |
29g |
8.1g |
4.5g |
1.1g |
|||||||||||||||||
| Jacket Potato & Baked Beans with Salad & Slaw |
527kcal 2207kJ |
16g |
7.1g |
13g |
1.5g |
|||||||||||||||||
| Jacket Potato & Coleslaw with Salad & Slaw |
504kcal 2111kJ |
25g |
7.6g |
4.9g |
0.47g |
|||||||||||||||||
| Jacket Potato with RTA Chicken Mayonnaise Salad & Slaw |
725kcal 3032kJ |
41g |
9.0g |
7.6g |
2.7g |
|||||||||||||||||
| Jacket Potato with Three Bean Chilli Salad & Slaw |
450kcal 1883kJ |
7.2g |
0.7g |
15g |
0.21g |
|||||||||||||||||
Salads
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beetroot & Feta Salad |
178kcal 743kJ |
14g |
12g |
5.3g |
0.92g |
|||||||||||||||||
Light Bites
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Phat Jumbo Sausage Roll |
677kcal 2834kJ |
40g |
17g |
3.9g |
2.8g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Proper Cornish Sausage Roll |
583kcal 2439kJ |
40g |
18g |
0.5g |
1.8g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Phat Curried Cauliflower & Chick Pea Pasty |
716kcal 2995kJ |
37g |
15g |
16g |
3.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Proper Cornish Sri-Lankan Curry Pasty |
702kcal 2936kJ |
35g |
20g |
8.5g |
2.1g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Phat Traditional Cornish Pasty |
724kcal 3031kJ |
36g |
18g |
6.8g |
2.7g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Proper Cornish Traditional Cornish Pasty |
685kcal 2865kJ |
35g |
18g |
3.1g |
2.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Phat Cheddar & Onion Pasty |
731kcal 3059kJ |
41g |
23g |
4.8g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Proper Cornish Cheese & Onion Pasty |
733kcal 3067kJ |
39g |
22g |
3.1g |
2.6g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Soups
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrot & Coriander Soup with Roll & Butter |
315kcal 1318kJ |
15g |
6.9g |
10g |
2.3g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Rye
|
||||||||||||||||||||||
Sandwiches & Wraps
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Red Tractor Ham Salad Baguette |
447kcal 1872kJ |
9.7g |
2.7g |
6.8g |
1.9g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mature Cheddar Salad & Chutney Baguette with Salad |
541kcal 2262kJ |
16g |
9.1g |
13g |
1.9g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Red Tractor Ham & Mature Cheddar Baguette |
773kcal 3236kJ |
38g |
20g |
5.8g |
3.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Tuna Mayonnaise & Cucumber Baguette |
519kcal 2172kJ |
18g |
2.8g |
6.2g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Red Tractor Sausage & Red Onion Baguette |
698kcal 2922kJ |
31g |
2.9g |
6.9g |
2.7g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegan Sausage & Onion Baguette |
563kcal 2355kJ |
19g |
2.9g |
7.6g |
2.3g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Extra Portion
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Homemade Potato Wedges |
232kcal 969kJ |
9.6g |
0.8g |
1.8g |
5.0g |
|||||||||||||||||
Childrens
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Children's Lunch Bag with Ham Sandwich |
470kcal 1967kJ |
11g |
2.2g |
35g |
1.2g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Children's Lunch Bag with Cheddar Sandwich |
488kcal 2043kJ |
14g |
4.1g |
35g |
0.98g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Children's Jacket Potato with Tuna Mayonnaise |
349kcal 1462kJ |
22g |
3.1g |
2.9g |
0.45g |
|||||||||||||||||
| Children's Jacket with Baked Beans |
264kcal 1103kJ |
8.1g |
3.5g |
6.5g |
0.73g |
|||||||||||||||||
| Children's Jacket Potato with Cheddar |
365kcal 1529kJ |
21g |
12g |
2.3g |
0.92g |
|||||||||||||||||
| Children's Jacket Potato with Vegan Cheese |
382kcal 1598kJ |
21g |
16g |
2.1g |
1.7g |
|||||||||||||||||
| Children's Mac & Cheese |
535kcal 2239kJ |
22g |
10g |
8.6g |
2.9g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Children's Sausage, Baked Beans & Wedges |
582kcal 2436kJ |
28g |
1.5g |
5.7g |
3.0g |
|||||||||||||||||
| Children's Vegan Sausage, Baked Beans & Wedges |
437kcal 1829kJ |
16g |
1.6g |
6.3g |
2.6g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Children's Hot Chocolate |
155kcal 647kJ |
3.3g |
2.2g |
22g |
0.18g |
|||||||||||||||||
| Children's Deluxe Hot Chocolate |
257kcal 1075kJ |
5.9g |
3.8g |
38g |
0.21g |
|||||||||||||||||
| Babycino |
90kcal 378kJ |
2.9g |
2.0g |
9.8g |
0.18g |
|||||||||||||||||
Cakes & Desserts
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Savoury Cheese Tea |
847kcal 3545kJ |
46g |
29g |
12g |
3.1g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cream Tea |
740kcal 3096kJ |
31g |
19g |
43g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Fruit Scone & Butter |
624kcal 2613kJ |
29g |
18g |
21g |
1.4g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mature Cheddar Scone & Butter |
656kcal 2746kJ |
35g |
22g |
2.7g |
2.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Lemon Drizzle Loaf |
263kcal 1099kJ |
13g |
4.2g |
20g |
0.23g |
|||||||||||||||||
|
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Homemade Victoria Sponge |
503kcal 2105kJ |
27g |
17g |
40g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Honeycomb Tiffin |
426kcal 1782kJ |
23g |
12g |
31g |
0.70g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Passion Fruit & Lime Cake |
609kcal 2548kJ |
30g |
8.1g |
53g |
0.58g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Homemade Chocolate & Sultana Tiffin |
444kcal 1860kJ |
26g |
16g |
28g |
0.82g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Chocolate & Sultana Flapjack |
368kcal 1540kJ |
18g |
10g |
28g |
0.37g |
|||||||||||||||||
|
Contains:
Oats
May Contain:
Barley, Wheat
|
||||||||||||||||||||||
| Homemade Chocolate Brownie |
289kcal 1210kJ |
17g |
10g |
26g |
0.29g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Cupcakes with Buttercream Icing |
253kcal 1058kJ |
14g |
8.7g |
25g |
0.39g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Chocolate Caramel Shortbread |
251kcal 1050kJ |
14g |
8.8g |
21g |
0.29g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Chocolate Cornflake Cake |
204kcal 854kJ |
11g |
6.5g |
14g |
0.28g |
|||||||||||||||||
|
Contains:
Barley
|
||||||||||||||||||||||
| Homemade Butter Shortbread |
73kcal 307kJ |
4.2g |
2.7g |
2.6g |
0.10g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Ginger Cake |
305kcal 1276kJ |
13g |
8.2g |
27g |
0.83g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Banana Cake |
311kcal 1302kJ |
15g |
9.4g |
27g |
0.77g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Cherry Cake |
385kcal 1609kJ |
15g |
8.2g |
41g |
0.49g |
|||||||||||||||||
|
Contains:
Wheat, Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Homemade Apple Cake |
293kcal 1225kJ |
11g |
6.9g |
22g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Gingerbread |
152kcal 636kJ |
5.4g |
3.4g |
13g |
0.30g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Homemade Rocky Road |
483kcal 2022kJ |
28g |
17g |
34g |
0.82g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Double Chocolate Muffin |
448kcal 1873kJ |
25g |
4.1g |
28g |
0.10g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Blueberry Muffin |
381kcal 1592kJ |
21g |
2.6g |
23g |
0.85g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Hot Beverages
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pot of House Tea with Milk |
35kcal 147kJ |
1.2g |
0.8g |
3.6g |
0.08g |
|||||||||||||||||
| Pot of Fruit Tea |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
| Pot of Speciality Tea, no Milk |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
| Pot of Speciality Tea with Milk |
35kcal 148kJ |
1.2g |
0.8g |
3.6g |
0.08g |
|||||||||||||||||
| Chai Latte |
181kcal 755kJ |
4.5g |
3.1g |
26g |
0.29g |
|||||||||||||||||
| Double Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
| Macchiato |
5kcal 21kJ |
<0.5g |
0.1g |
0.5g |
<0.01g |
|||||||||||||||||
| Regular Americano |
36kcal 149kJ |
1.2g |
0.8g |
3.6g |
0.08g |
|||||||||||||||||
| Large Americano |
43kcal 179kJ |
1.4g |
1.0g |
4.4g |
0.09g |
|||||||||||||||||
| Regular Cappucino |
88kcal 369kJ |
2.9g |
2.0g |
9.6g |
0.17g |
|||||||||||||||||
| Large Cappucino |
107kcal 446kJ |
3.4g |
2.3g |
12g |
0.20g |
|||||||||||||||||
| Regular Latte |
136kcal 571kJ |
4.6g |
3.2g |
14g |
0.29g |
|||||||||||||||||
| Large Latte |
151kcal 630kJ |
5.1g |
3.5g |
15g |
0.32g |
|||||||||||||||||
| Flat White |
71kcal 296kJ |
2.4g |
1.7g |
7.2g |
0.15g |
|||||||||||||||||
| Regular Mocha |
176kcal 736kJ |
3.8g |
2.5g |
25g |
0.20g |
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| Large Mocha |
236kcal 989kJ |
4.8g |
3.2g |
35g |
0.25g |
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| Regular Hot Chocolate Deluxe |
405kcal 1696kJ |
15g |
9.9g |
50g |
0.34g |
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| Large Hot Chocolate Deluxe |
487kcal 2037kJ |
17g |
11g |
62g |
0.37g |
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| Regular Hot Chocolate |
255kcal 1066kJ |
5.4g |
3.6g |
37g |
0.29g |
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| Large Hot Chocolate |
306kcal 1279kJ |
6.1g |
4.1g |
46g |
0.32g |
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| Coffee Syrup |
53kcal 223kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
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| Coffee Syrup Sugar Free |
2kcal 6kJ |
<0.5g |
<0.1g |
<0.5g |
0.02g |
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| Soya Milk Portion 100ml |
43kcal 180kJ |
1.6g |
0.3g |
2.0g |
0.10g |
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| Oat Milk Portion 100ml |
58kcal 243kJ |
2.8g |
0.5g |
4.5g |
0.10g |
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|
Contains:
Oats
|
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