Homemade Chocolate & Sultana Flapjack
368kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1907kJ 456kcal |
1540kJ 368kcal |
18.4% | |
| Fat | 23g | 18g | 25.97% | |
| of which Saturates | 13g | 10g | 51.15% | |
| of which Sugars | 35g | 28g | 31.08% | |
| Salt | 0.46g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mornflake Superfast Porridge Oats [Mornflake OATFLAKES (100%).], Salted Butter [Butter (MILK), Salt (1.9%max.)], Tate & Lyle Light Soft Brown Sugar [Cane Sugar], Lyle's Golden Syrup [Partially inverted refiners syrup], Callebaut Milk Choc Callets [Cocoa Mass 11.0%,Sugar 42.0%,Cocoa butter 24.0%,Whole MILK powder 22.5%,Emulsifier SOYA lecithin <1%,Natural vanilla Flavouring <1%], Country Range Sultanas [Sultanas, Sunflower Oil], Callebaut White Choc Callets [Sugar 46.5%,Cocoa butter 29.5%,Whole MILK powder 23.5%,Emulsifier SOYA lecithin <1%,Natural vanilla Flavouring <1%] |