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May contain

Portland Castle

Main Meals

Each portion contains


Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 738kcal (3089kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 556kcal (2325kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 635kcal (2656kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Coleslaw with Salad & Slaw 566kcal (2369kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 738kcal
3089kJ 		Fat Amount: H
44g 		Saturates Amount: H
24g 		Sugars Amount: L
4.5g 		Salt Amount: L
<0.01g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 556kcal
2325kJ 		Fat Amount: M
19g 		Saturates Amount: H
8.0g 		Sugars Amount: L
13g 		Salt Amount: L
<0.01g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 635kcal
2656kJ 		Fat Amount: H
32g 		Saturates Amount: H
9.0g 		Sugars Amount: L
5.0g 		Salt Amount: L
<0.01g
Jacket Potato & Coleslaw with Salad & Slaw Add To Meal 566kcal
2369kJ 		Fat Amount: H
32g 		Saturates Amount: H
8.8g 		Sugars Amount: L
5.0g 		Salt Amount: L
<0.01g

Light Bites

Each portion contains


Add To Meal    Traditional Cornish Pasty 741kcal (3102kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    White Cheddar Salad Sandwich 481kcal (2012kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Free Range Egg Mayonnaise & Watercress 401kcal (1676kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Tuna Mayonnaise & Cucumber 425kcal (1778kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Traditional Cornish Pasty Add To Meal 741kcal
3102kJ 		Fat Amount: H
37g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: L
<0.01g
Contains: Wheat
White Cheddar Salad Sandwich Add To Meal 481kcal
2012kJ 		Fat Amount: H
25g 		Saturates Amount: H
13g 		Sugars Amount: L
3.9g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Free Range Egg Mayonnaise & Watercress Add To Meal 401kcal
1676kJ 		Fat Amount: M
20g 		Saturates Amount: M
3.6g 		Sugars Amount: L
3.6g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Tuna Mayonnaise & Cucumber Add To Meal 425kcal
1778kJ 		Fat Amount: M
18g 		Saturates Amount: M
2.9g 		Sugars Amount: L
3.4g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley

Soups

Each portion contains


Add To Meal    Tomato & Basil Soup with Roll & Butter 600kcal (2509kJ)
Fat
Fat Amount: L
20g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Carrot & Parsnip Soup with Roll & Butter 529kcal (2212kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
0.09g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Spiced Parsnip Soup with Bread & Butter 601kcal (2515kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
18g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato & Basil Soup with Roll & Butter Add To Meal 600kcal
2509kJ 		Fat Amount: L
20g 		Saturates Amount: H
9.8g 		Sugars Amount: H
31g 		Salt Amount: L
0.08g
Contains: Barley, Wheat
Carrot & Parsnip Soup with Roll & Butter Add To Meal 529kcal
2212kJ 		Fat Amount: H
22g 		Saturates Amount: H
9.2g 		Sugars Amount: L
16g 		Salt Amount: L
0.09g
Contains: Barley, Rye, Wheat
Spiced Parsnip Soup with Bread & Butter Add To Meal 601kcal
2515kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.5g 		Sugars Amount: L
18g 		Salt Amount: L
0.06g
Contains: Barley, Rye, Wheat

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 432kcal (1807kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 505kcal (2113kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Carrot & Parsnip Soup with Bread & Butter 313kcal (1308kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Children's Jacket Potato with Tuna Mayonnaise 361kcal (1509kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
3.3g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Children's Jacket Potato with Cheddar 379kcal (1588kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket with Baked Beans 278kcal (1163kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Butter 213kcal (893kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 432kcal
1807kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
1.7g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 505kcal
2113kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.1g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Children's Carrot & Parsnip Soup with Bread & Butter Add To Meal 313kcal
1308kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.5g 		Sugars Amount: M
16g 		Salt Amount: L
0.18g
Contains: Barley, Wheat
Children's Jacket Potato with Tuna Mayonnaise Add To Meal 361kcal
1509kJ 		Fat Amount: H
23g 		Saturates Amount: L
3.3g 		Sugars Amount: L
2.9g 		Salt Amount: L
<0.01g
Children's Jacket Potato with Cheddar Add To Meal 379kcal
1588kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: L
2.3g 		Salt Amount: L
<0.01g
Children's Jacket with Baked Beans Add To Meal 278kcal
1163kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
4.0g 		Sugars Amount: L
6.5g 		Salt Amount: L
<0.01g
Children's Jacket Potato with Butter Add To Meal 213kcal
893kJ 		Fat Amount: M
9.2g 		Saturates Amount: M
3.9g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea with Fruit Scone 842kcal (3523kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: L
0.14g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cream Tea with Plain Scone 797kcal (3335kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 648kcal (2712kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Dorset Apple Cake 493kcal (2063kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Dorset Apple Cake & Clotted Cream 657kcal (2750kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

379kcal (1584kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Toffee Muffin 412kcal (1726kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 412kcal (1726kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Double Chocolate Muffin 523kcal (2189kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cream Tea with Fruit Scone Add To Meal 842kcal
3523kJ 		Fat Amount: H
36g 		Saturates Amount: H
16g 		Sugars Amount: H
53g 		Salt Amount: L
0.14g
Contains: Wheat
Cream Tea with Plain Scone Add To Meal 797kcal
3335kJ 		Fat Amount: H
39g 		Saturates Amount: H
24g 		Sugars Amount: H
37g 		Salt Amount: L
0.17g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 648kcal
2712kJ 		Fat Amount: H
36g 		Saturates Amount: H
17g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.05g
Contains: Wheat
Dorset Apple Cake Add To Meal 493kcal
2063kJ 		Fat Amount: M
17g 		Saturates Amount: M
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.02g
Contains: Wheat
Dorset Apple Cake & Clotted Cream Add To Meal 657kcal
2750kJ 		Fat Amount: H
35g 		Saturates Amount: H
15g 		Sugars Amount: H
46g 		Salt Amount: L
0.02g
Contains: Wheat
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: L
<0.01g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Bakewell   Add To Meal 379kcal
1584kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.3g 		Sugars Amount: H
22g 		Salt Amount: L
<0.01g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Toffee Muffin Add To Meal 412kcal
1726kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: H
30g 		Salt Amount: M
0.69g
Contains: Wheat
Blueberry Muffin Add To Meal 412kcal
1726kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: H
30g 		Salt Amount: M
0.69g
Contains: Wheat
Double Chocolate Muffin Add To Meal 523kcal
2189kJ 		Fat Amount: H
30g 		Saturates Amount: M
5.8g 		Sugars Amount: H
37g 		Salt Amount: M
1.2g
Contains: Wheat

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1684kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2024kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1684kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2024kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.34g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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