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Contains
May contain

Beeston Castle and Woodland Park

Light Bites

Each portion contains


Add To Meal    Vegan Chilli with Sourdough Roll 419kcal (1753kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
Add To Meal    Jacket Potato with Vegan Cheese 503kcal (2106kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.07g
Add To Meal    Jacket Potato & Butter with Salad & Slaw 427kcal (1787kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Add To Meal    Traditional Cornish Pasty 741kcal (3102kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Curried Cauliflower & Chick Pea Pasty 934kcal (3907kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Ham & Mature Cheddar Panini 338kcal (1416kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Sundried Tomato, Pesto & Mozzarella Panini 419kcal (1753kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegan Chilli with Sourdough Roll Add To Meal 419kcal
1753kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
12g 		Salt Amount: L
<0.01g
Contains: Rye, Wheat
Jacket Potato with Vegan Cheese Add To Meal 503kcal
2106kJ 		Fat Amount: M
18g 		Saturates Amount: H
16g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.07g
Jacket Potato & Butter with Salad & Slaw Add To Meal 427kcal
1787kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.9g 		Sugars Amount: L
4.5g 		Salt Amount: L
<0.01g
Traditional Cornish Pasty Add To Meal 741kcal
3102kJ 		Fat Amount: H
37g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Curried Cauliflower & Chick Pea Pasty Add To Meal 934kcal
3907kJ 		Fat Amount: H
65g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: L
<0.01g
Contains: Wheat
Ham & Mature Cheddar Panini Add To Meal 338kcal
1416kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.4g 		Sugars Amount: L
3.2g 		Salt Amount: L
<0.01g
Contains: Wheat
Sundried Tomato, Pesto & Mozzarella Panini Add To Meal 419kcal
1753kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.1g 		Sugars Amount: L
4.3g 		Salt Amount: L
<0.01g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Chunky Vegetable & Lentil Soup with Roll & Butter 437kcal (1826kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Carrot & Butternut Squash Soup with Roll & Butter 472kcal (1973kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Tuscan Chickpea Soup with Roll & Butter 534kcal (2234kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chunky Vegetable & Lentil Soup with Roll & Butter Add To Meal 437kcal
1826kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.3g 		Sugars Amount: L
6.2g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
Carrot & Butternut Squash Soup with Roll & Butter Add To Meal 472kcal
1973kJ 		Fat Amount: M
17g 		Saturates Amount: H
9.0g 		Sugars Amount: L
8.4g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
Tuscan Chickpea Soup with Roll & Butter Add To Meal 534kcal
2234kJ 		Fat Amount: M
19g 		Saturates Amount: H
8.0g 		Sugars Amount: L
7.9g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 432kcal (1807kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 505kcal (2113kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Chunky Vegetable & Lentil Soup with Roll & Butter 359kcal (1501kJ)
Fat
Fat Amount: L
6.9g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Children's Carrot & Butternut Squash Soup with Roll & Butter 183kcal (767kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 255kcal (1067kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Hot Chocolate 153kcal (639kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 432kcal
1807kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
1.7g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 505kcal
2113kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.1g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Children's Chunky Vegetable & Lentil Soup with Roll & Butter Add To Meal 359kcal
1501kJ 		Fat Amount: L
6.9g 		Saturates Amount: L
3.7g 		Sugars Amount: L
4.6g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
Children's Carrot & Butternut Squash Soup with Roll & Butter Add To Meal 183kcal
767kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
3.7g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
Children's Deluxe Hot Chocolate Add To Meal 255kcal
1067kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
3.7g 		Sugars Amount: H
38g 		Salt Amount: L
0.19g
Children's Hot Chocolate Add To Meal 153kcal
639kJ 		Fat Amount: M
3.5g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.19g
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea 832kcal (3480kJ)
Fat
Fat Amount: H
48g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: L
0.08g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Fruit Scone, Butter & Jam 633kcal (2649kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Fruit Scone & Butter 558kcal (2333kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Savoury Cheddar Tea 682kcal (2854kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.09g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 500kcal (2093kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Alabama Fudge Cake

Gluten Free & Dairy Free

548kcal (2292kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: H
64g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
May Contain Milk
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

379kcal (1584kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Cinnamon Bun

Suitable for vegans

302kcal (1264kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Oats
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Yoghurt Topped Cranberry & Sultana Slice 476kcal (1992kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Muffin 523kcal (2189kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Toffee Muffin 412kcal (1726kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Toasted Teacake & Butter 355kcal (1485kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Double Chocolate Chip Cookies 369kcal (1545kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Halal Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cream Tea Add To Meal 832kcal
3480kJ 		Fat Amount: H
48g 		Saturates Amount: H
25g 		Sugars Amount: H
43g 		Salt Amount: L
0.08g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruit Scone, Butter & Jam Add To Meal 633kcal
2649kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: H
39g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruit Scone & Butter Add To Meal 558kcal
2333kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: M
21g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Savoury Cheddar Tea Add To Meal 682kcal
2854kJ 		Fat Amount: H
39g 		Saturates Amount: H
22g 		Sugars Amount: M
19g 		Salt Amount: L
0.09g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mature Cheddar Scone & Butter Add To Meal 500kcal
2093kJ 		Fat Amount: H
31g 		Saturates Amount: H
17g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Alabama Fudge Cake   Add To Meal 548kcal
2292kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.9g 		Sugars Amount: H
64g 		Salt Amount: L
<0.01g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Bakewell   Add To Meal 379kcal
1584kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.3g 		Sugars Amount: H
22g 		Salt Amount: L
<0.01g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cinnamon Bun   Add To Meal 302kcal
1264kJ 		Fat Amount: M
9.4g 		Saturates Amount: M
3.4g 		Sugars Amount: M
15g 		Salt Amount: L
<0.01g
Contains: Rye, Wheat
May Contain: Barley, Oats
Yoghurt Topped Cranberry & Sultana Slice Add To Meal 476kcal
1992kJ 		Fat Amount: H
23g 		Saturates Amount: H
16g 		Sugars Amount: H
42g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 523kcal
2189kJ 		Fat Amount: H
30g 		Saturates Amount: M
5.8g 		Sugars Amount: H
37g 		Salt Amount: M
1.2g
Contains: Wheat
Toffee Muffin Add To Meal 412kcal
1726kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: H
30g 		Salt Amount: M
0.69g
Contains: Wheat
Toasted Teacake & Butter Add To Meal 355kcal
1485kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.3g 		Sugars Amount: M
16g 		Salt Amount: L
<0.01g
Contains: Wheat
Double Chocolate Chip Cookies Add To Meal 369kcal
1545kJ 		Fat Amount: H
18g 		Saturates Amount: H
10g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Wheat

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1684kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2024kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1684kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2024kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.34g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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