Kitchen Garden Seasonal Quiche
2949kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 175kJ 42kcal |
12339kJ 2949kcal |
147.46% | |
Fat | 0.7g | 48g | 68.9% | |
of which Saturates | 0.2g | 16g | 81.25% | |
of which Sugars | 6.0g | 428g | 475.06% | |
Salt | 0.02g | 1.3g | 21.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Onion Large Cooking, Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11Cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Tomatoes, Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Cucumber [cucumber], British Carrots [Carrots], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], British Parsnips, Onions Red [onions], British White Cabbage, Country Range French Dressing [Water, Rapeseed Oil, Acidity Regulator (Acetic Acid), Sugar, White Wine Vinegar (7%), Salt, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), MUSTARD Seeds, Lemon Concentrate, Stabiliser (Xanthan Gum), Chives, Preservative (Potassium Sorbate), Black Pepper], Red Peppers [red peppers], Country Range Dried Mixed Herbs [Thyme (40%), Marjoram (27%), Oregano (10%), Parsley (9%), Sage (9%), Basil (5%).], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).] |