Chickpea Stew with Sourdough Roll
Each Ptn contains
Energy
1188kJ
284kcal
284kcal
14.2%
Fat
4.7g
6.7%
Saturates
0.4g
2.1%
Sugars
9.9g
11.01%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 255kJ / 61kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 255kJ 61kcal |
1188kJ 284kcal |
14.2% | |
| Fat | 1.0g | 4.7g | 6.7% | |
| of which Saturates | <0.1g | 0.4g | 2.1% | |
| of which Sugars | 2.1g | 9.9g | 11.01% | |
| Salt | <0.01g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| C/R Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Country Range Chick Peas In Water [Chickpeas, Water, Ascorbic acid,], Frozen Diced Onions [Onions], Frozen Diced Carrots [Carrots (100%)], Celery [Celery], Sourdough Rolls 110G Each [WHEAT flour, water, yeast, salt, devitalized RYE sourdough, RYE flour, WHEAT GLUTEN, RYE malted flour toasted, malted WHEAT flour, flour treatment agent E300, enzymes.], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices, Carrot Powder, Garlic Powder, Sunflower Oil, Antioxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.], Country Range Butter Portions [Cream (MILK), Salt], Garlic Loose Creed [garlic], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).] |