Greek Meze
783kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 667kJ 160kcal |
3278kJ 783kcal |
39.17% | |
Fat | 8.8g | 43g | 61.93% | |
of which Saturates | 2.9g | 14g | 70.8% | |
of which Sugars | 2.3g | 11g | 12.43% | |
Salt | 0.55g | 2.7g | 45.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
White Pitta Bread [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Sugar, Salt, Preservative (Calcium Propionate).], Spicy Chick Peas - Eltham [Country Range Chick Peas In Water [Chickpeas, Water, Ascorbic acid,], Cucumber [cucumber], Supercirio Double Concentrate Tomato Puree Tubes [Tomatoes.], Onions Red [onions], Country Range Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Tate & Lyle Light Soft Brown Sugar [Cane Sugar], Country Range Chilli Powder [Chilli.], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], Salad Garnish - Eltham [Cherry Tomato Punnet, Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Red Peppers [red peppers], Onions Red [onions]], Babaganoush - Eltham [Aubergine, Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Ground Cumin [Cumin], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite]], Tzatziki - Eltham [Cucumber [cucumber], Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], Fresh Dill [dill], Mint Bunch 100G, Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite]], Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil (19%), Water, SESAME SEED Paste (14%), Acidity Regulator Citric Acid, Salt, Garlic Granules, Preservative Potassium Sorbate], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Country Range Green Olives (Pitted) In Brine [Green Olives, Water, Salt, Acidity Regulators (Lactic acid, Citric acid)] |