Ham & Cheddar Toastie
White Bloomer bread
525kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 746kJ 178kcal |
2195kJ 525kcal |
26.23% | |
Fat | 8.3g | 24g | 34.89% | |
of which Saturates | 3.6g | 11g | 52.9% | |
of which Sugars | 3.0g | 8.9g | 9.93% | |
Salt | 0.33g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Braces D Tin White Sliced Bread 19+2 Bloomer [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifier (Mono and Di-Acetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Fresh Coleslaw [British White Cabbage, British Carrots [Carrots], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Onions Red [onions]], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Iceberg Lettuce [iceberg lettuce], Cherry Tomato Punnet, Cucumber [cucumber] |