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Mambonito Salad


Latin-American inspired mix of avocado, black rice, azuki beans, soybeans and tomatoes in a spicy chimichurri dressing


Each Ptn contains
Energy
1523kJ
364kcal
18.2%
Fat
19g
27.2%
Saturates
2.5g
12.55%
Sugars
5.9g
6.54%
Salt
2.8g
46%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 547kJ / 131kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 547kJ
131kcal
1523kJ
364kcal
18.2%
Fat 6.8g 19g 27.2%
of which Saturates 0.9g 2.5g 12.55%
of which Sugars 2.1g 5.9g 6.54%
Salt 0.99g 2.8g 46%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mambonito Greens Cuisin' Easy Premium [vegetables (tomatoes, azuki beans 13,5% (water, azuki beans), SOYbeans, spring onion), black rice 19% (water, back rice), avocado 15% (avocado, salt , acidity regulator: citric acid, antioxidant: ascorbic acid), sauce 14,5% (sunflower oil, garlic, vinegar, parsley, olive oil, salt, molasses, dried tomatoes, water, shallot, red chilli, green chilli, herbs and spices, black garlic, natural basil flavour, rosemary extract)], Iceberg Lettuce [Iceberg Lettuce], Spring Onions Bunch (Approx Weight) [Spring Onions (100%)]