Homemade Granola with Rhubarb
Each Ptn contains
Energy
2411kJ
576kcal
576kcal
28.81%
Fat
28g
39.7%
Saturates
7.6g
37.8%
Sugars
43g
47.23%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 523kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 523kJ 125kcal |
2411kJ 576kcal |
28.81% | |
| Fat | 6.0g | 28g | 39.7% | |
| of which Saturates | 1.6g | 7.6g | 37.8% | |
| of which Sugars | 9.2g | 43g | 47.23% | |
| Salt | 0.09g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Princes Solid Pack Rhubarb [Rhubarb (95%), Water.], Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], Mornflake Superfast Porridge Oats [Mornflake OATFLAKES (100%).], Medium Oranges [Oranges], Lyle's Golden Syrup [Partially inverted refiners syrup], Sunflower Seeds [Sunflower Seeds], Pumpkin Seeds [Pumpkin Seeds (100%).], Country Range Sultanas [Sultanas, Sunflower Oil], Sunflower Oil [sunflower oil], Tate & Lyle Caster Sugar [Cane Sugar], C/R Clear Squeezy Honey [Honey,], Country Range Ground Cinnamon [Cinnamon] |