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Cheddar & Mushroom Quiche with salad & Slaw



Each Ptn contains
Energy
1919kJ
459kcal
22.93%
Fat
31g
44.91%
Saturates
15g
77.15%
Sugars
7.0g
7.76%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 392kJ / 94kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 392kJ
94kcal		 1919kJ
459kcal		 22.93%
Fat 6.4g 31g 44.91%
of which Saturates 3.2g 15g 77.15%
of which Sugars 1.4g 7.0g 7.76%
Salt 0.41g 2.0g 33.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Carbon Footprint
1.3Kg
CO2
The equivalent of driving a
medium sized car (petrol) for 3.0 miles
Ingredient Specification
Cucumber [Cucumber (100%)], Quiche Base - Eltham 2025 [Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Wells Farm Dairy Fresh Double Cream [100% Cows Milk], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Seasoning Portion - Master [Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.]], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices (Lovage, Turmeric, Black Pepper), Carrot Powder, Garlic Powder, Rapeseed Oil, Antidoxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.]], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Button Mushrooms Tray [button mushrooms], Country Range Dried Thyme [Thyme], Cherry Tomatoes [Tomato], Onions Red [Onions], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Country Range Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]

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