Campfire Stew with a Chunk of Bread
838kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 559kJ 134kcal |
3505kJ 838kcal |
41.89% | |
Fat | 6.5g | 40g | 57.84% | |
of which Saturates | 2.6g | 16g | 80.15% | |
of which Sugars | 2.1g | 13g | 14.38% | |
Salt | 0.24g | 1.5g | 25% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
British RSPCA Assured Boneless Pork Shoulder Joint [Pork], Country Range Baked Beans In Tomato Sauce [Beans (49%), Tomatoes (30%), Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Paprika, Flavourings.], Country Range Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Calcium chloride], Hobbs House Bakery Bloomer Large White Baked Froze [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Flour Improver (WHEAT Flour, Ascorbic Acid).], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Frozen Diced Onions [Onions], Country Range Butter Portions [Cream (MILK), Salt], British Carrots [Carrots (100%)], Button Mushrooms Tray [button mushrooms], Cirio Double Concentrate Tomato Puree/Paste Tubes [tomatoes], Lea & Perrins Worcestershire Sauce [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, (FISH) Tamarind Extract, Onions, Garlic, Spices, Flavourings], Celery Head [Celery], Country Range Smoked Paprika [Smoked Paprika], Country Range Ground Cumin [Cumin], Country Range Ground Coriander [Coriander], Garlic Loose Bulb Peeled [Garlic] |