MSC Beer Battered Haddock, Chips & Peas
1142kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 782kJ 187kcal |
4777kJ 1142kcal |
57.09% | |
| Fat | 10g | 64g | 91.37% | |
| of which Saturates | 0.8g | 5.1g | 25.25% | |
| of which Sugars | 0.8g | 5.1g | 5.63% | |
| Salt | 0.37g | 2.3g | 37.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| MSC Skinless & Boneless Haddock Fillets 200g [Haddock (Melanogrammus aeglefinus) (FISH)], Country Range 7/16 Freeze Chill Chips [Potato (97%), Sunflower Oil.], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Country Range Plain Flour [Wheat Flour, Calcium Carbonate, Nicotinamide, Iron, Thiamin], Country Range Choice Garden Peas Frozen [Garden Peas], Hawkstone Lager [water, malted barley, hops, yeast], Harrogate Spring Sparkling Water (PET Bottle) [Spring water], Country Range Cornflour [Cornflour (Maize Starch).], Creso Capers Capotes [Capers, water, vinegar, salt.], Country Range Large Gherkins In Vinegar [Gherkins, Vinegar mix (Water, Sugar, Salt, Spirit Vinegar (20%)), Salt, Acetic acid, Calcium chloride, Potassium metabisulphites (SULPHITES).], Fresh Mint [Mint (100%)], Country Range Baking Powder [Raising Agents (Disodium Dihydrogen Diphosphate, Sodium Hydrogen Carbonate), WHEAT Flour (WHEAT Flour, (Calcium Carbonate, Iron, Niacin, Thiamin).] |