Falafel & Pomegranate Salad
Each Ptn contains
Energy
1997kJ
477kcal
477kcal
23.86%
Fat
24g
34.86%
Saturates
1.6g
8.2%
Sugars
10g
11.42%
Salt
2.0g
32.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 678kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 678kJ 162kcal |
1997kJ 477kcal |
23.86% | |
| Fat | 8.3g | 24g | 34.86% | |
| of which Saturates | 0.6g | 1.6g | 8.2% | |
| of which Sugars | 3.5g | 10g | 11.42% | |
| Salt | 0.67g | 2.0g | 32.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel - Foodfellas [Chick Peas (53%), Onion (32%), WHEAT Flour, Rapeseed Oil, Cumin, Garlic Puree, Salt, Ground Coriander, Coriander Leaf, Chilli Powder, Concentrated Lemon Juice, Thickener (Methylcellulose), Black Pepper, Turmeric.], Whole Pomegranate Fresh [Pomegranate], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil, Water,Tahini (14%) Sesame Seed Paste], Salt, Garlic Granules, AcidityRegulator: Citric Acid, Preservative: Potassium Sorbate.], Cherry Tomatoes [Tomato], Onions Red [Onions], Cucumber [Cucumber (100%)] |