Mushroom Quesadilla
562kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 612kJ 146kcal |
2351kJ 562kcal |
28.1% | |
| Fat | 7.6g | 29g | 41.89% | |
| of which Saturates | 3.3g | 13g | 62.7% | |
| of which Sugars | 1.6g | 6.2g | 6.92% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mushroom Flat Box [Mushrooms], Arla Grated Mozzerella - Creed [Mozzarella Cheese (MILK), Potato starch.], C/R Tortilla Wraps 12 inch [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Acidity Regulator (Malic acid), Raising Agent (Sodium Bicarbonate), Salt, WHEAT Starch.], Avocado Hass [Avocado (100%)], Tomatoes Pre-Packed [Tomatoes (100%)], Onions Red [Onions], Country Range Chilli Powder [Chilli.], Fresh Coriander [Coriander (100%)] |