Mushroom Quesadilla
562kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 612kJ 146kcal |
2351kJ 562kcal |
28.1% | |
Fat | 7.6g | 29g | 41.89% | |
of which Saturates | 3.3g | 13g | 62.7% | |
of which Sugars | 1.6g | 6.2g | 6.92% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mushroom Flat Box [Mushrooms], Arla Grated Mozzerella - Creed [Mozzarella Cheese (MILK), Potato starch.], 12 Inch Long Life Flour Tortilla Wraps [WHEAT flour (with calcium carbonate, iron, niacin, thiamin) (65%), water, rapeseed oil, humectant (E422), WHEAT GLUTEN, raising agent (E450, E500), acidity regulator (E296), preservative (E202, E282), emulsifier (E471), stabiliser (E466, E412), OAT fibre, WHEAT fibre.], Avocado Hass [Avocado (100%)], Tomatoes Pre-Packed, Onions Red [onions], Country Range Chilli Powder [Chilli.], Fresh Coriander [Coriander (100%)] |