Mushroom Quesadilla
548kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 597kJ 143kcal |
2291kJ 548kcal |
27.38% | |
| Fat | 7.6g | 29g | 41.57% | |
| of which Saturates | 3.6g | 14g | 68.65% | |
| of which Sugars | 1.8g | 7.1g | 7.83% | |
| Salt | 0.35g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mushroom Flat Box [Mushrooms (100%)], Arla Pro Grated Mozzerella [Milk, salt, lactic acid culture (milk), rennet (microbial).], Country Range Tortilla Wraps 12 inch [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Acidity Regulator (Malic acid), Raising Agent (Sodium Bicarbonate), Salt, WHEAT Starch.], Hass Avocado Ready to Eat [Avocado (100%)], Tomatoes Pre-Packed Fresh [Tomatoes (100%)], Onions Red [Onions], Country Range Chilli Powder [Chilli.], Fresh Coriander [Coriander (100%)] |