Sweet Potato Stew
373kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 419kJ 100kcal |
1561kJ 373kcal |
18.65% | |
Fat | 1.3g | 4.8g | 6.83% | |
of which Saturates | 0.5g | 1.7g | 8.6% | |
of which Sugars | 2.5g | 9.3g | 10.36% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Sweet Potatoes [Sweet Potato], Country Range Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Baked Earth Large Folded Naan [WHEAT Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds (0.5%), Dextrose.], Riverdene Borlotti Beans (In Water) [Brown Beans (60%), Water, Antioxidant: Ascorbic Acid.], Riverdene Black Eye Beans (In Water) [Blackeye beans, water, antioxidant: ascorbic acid.], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Firming Agent. Calcium chloride.], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Chilli Powder [Chilli.], Country Range Dried Bay Leaves [Bay Leaves] |