Sweet Potato Stew
Each Ptn contains
Energy
3291kJ
787kcal
787kcal
39.33%
Fat
13g
19.23%
Saturates
5.4g
26.95%
Sugars
18g
20.46%
Salt
1.9g
31.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 436kJ / 104kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 436kJ 104kcal |
3291kJ 787kcal |
39.33% | |
| Fat | 1.8g | 13g | 19.23% | |
| of which Saturates | 0.7g | 5.4g | 26.95% | |
| of which Sugars | 2.4g | 18g | 20.46% | |
| Salt | 0.25g | 1.9g | 31.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potatoes [Sweet Potato (100%)], Country Range Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Baked Earth Large Folded Naan [WHEAT Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds (0.5%), Dextrose.], Riverdene Borlotti Beans (In Water) [Brown Beans (60%), Water, Antioxidant: Ascorbic Acid.], Riverdene Black Eye Beans (In Water) [Blackeye beans, water, antioxidant: ascorbic acid.], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Calcium chloride], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Chilli Powder [Chilli.], Country Range Dried Bay Leaves [Bay Leaves] |