Sweet Potato Stew
Each Ptn contains
Energy
1585kJ
379kcal
379kcal
18.94%
Fat
5.5g
7.83%
Saturates
1.8g
9%
Sugars
9.2g
10.2%
Salt
0.83g
13.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 426kJ / 102kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 426kJ 102kcal |
1585kJ 379kcal |
18.94% | |
| Fat | 1.5g | 5.5g | 7.83% | |
| of which Saturates | 0.5g | 1.8g | 9% | |
| of which Sugars | 2.5g | 9.2g | 10.2% | |
| Salt | 0.22g | 0.83g | 13.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potatoes [Sweet Potato (100%)], Country Range Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Baked Earth Large Folded Naan [WHEAT Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds (0.5%), Dextrose.], Riverdene Borlotti Beans (In Water) [Brown Beans (60%), Water, Antioxidant: Ascorbic Acid.], Riverdene Black Eye Beans (In Water) [Blackeye beans, water, antioxidant: ascorbic acid.], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Calcium chloride], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Chilli Powder [Chilli.], Country Range Dried Bay Leaves [Bay Leaves] |