Sweet Potato Stew
Each Ptn contains
Energy
3313kJ
792kcal
792kcal
39.59%
Fat
13g
19.23%
Saturates
5.4g
26.95%
Sugars
18g
20.22%
Salt
1.5g
24.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 439kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 439kJ 105kcal |
3313kJ 792kcal |
39.59% | |
| Fat | 1.8g | 13g | 19.23% | |
| of which Saturates | 0.7g | 5.4g | 26.95% | |
| of which Sugars | 2.4g | 18g | 20.22% | |
| Salt | 0.20g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potatoes [Sweet Potato (100%)], Country Range Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Baked Earth Large Folded Naan [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds.], Riverdene Borlotti Beans (In Water) [Brown Beans (60%), Water, Antioxidant: Ascorbic Acid.], Riverdene Black Eye Beans (In Water) [Blackeye beans, water, antioxidant: ascorbic acid.], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Calcium chloride], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Country Range Garlic Puree [Rehydrated Garlic (98%), Acidity Regulator (Citric Acid).], Country Range Chilli Powder [Chilli.], Country Range Dried Bay Leaves [Bay Leaves] |