Roasted Courgette, Pea & Basil Frittata
Each Ptn contains
Energy
1095kJ
262kcal
262kcal
13.08%
Fat
12g
16.66%
Saturates
6.2g
31.15%
Sugars
7.6g
8.43%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 365kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 365kJ 87kcal |
1095kJ 262kcal |
13.08% | |
| Fat | 3.9g | 12g | 16.66% | |
| of which Saturates | 2.1g | 6.2g | 31.15% | |
| of which Sugars | 2.5g | 7.6g | 8.43% | |
| Salt | 0.04g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Potato Baker 50's [Potatoes (100%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Choice Garden Peas [Frozen Peas,], Courgette [courgette], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Fresh Basil [Basil] |