Roasted Courgette, Pea & Basil Frittata
Each Ptn contains
Energy
1040kJ
249kcal
249kcal
12.43%
Fat
12g
17.36%
Saturates
5.2g
26.1%
Sugars
3.5g
3.89%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 347kJ 83kcal |
1040kJ 249kcal |
12.43% | |
| Fat | 4.1g | 12g | 17.36% | |
| of which Saturates | 1.7g | 5.2g | 26.1% | |
| of which Sugars | 1.2g | 3.5g | 3.89% | |
| Salt | 0.22g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Potato Baker 50's [Potatoes (100%)], Courgette [courgette], Country Range Choice Garden Peas Frozen [Garden Peas], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Fresh Basil [Basil], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)] |