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Roasted Courgette, Pea & Basil Frittata



Each Ptn contains
Energy
1034kJ
247kcal
12.36%
Fat
12g
17.14%
Saturates
5.2g
25.85%
Sugars
2.8g
3.11%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 336kJ / 80kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 336kJ
80kcal		 1034kJ
247kcal		 12.36%
Fat 3.9g 12g 17.14%
of which Saturates 1.7g 5.2g 25.85%
of which Sugars 0.9g 2.8g 3.11%
Salt 0.21g 0.65g 10.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Milk
Carbon Footprint
840g
CO2
The equivalent of driving a
medium sized car (petrol) for 2.0 miles
Ingredient Specification
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Potato Baker 50's [Potatoes (100%)], Courgette [courgette], Country Range Choice Garden Peas Frozen [Garden Peas], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Fresh Basil [Basil], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)]

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