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Roast Mushroom & Spinach Frittata



Each Ptn contains
Energy
887kJ
212kcal
10.6%
Fat
12g
17.16%
Saturates
5.2g
25.85%
Sugars
1.3g
1.48%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 319kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 319kJ
76kcal		 887kJ
212kcal		 10.6%
Fat 4.3g 12g 17.16%
of which Saturates 1.9g 5.2g 25.85%
of which Sugars <0.5g 1.3g 1.48%
Salt 0.21g 0.57g 9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Milk
Carbon Footprint
790g
CO2
The equivalent of driving a
medium sized car (petrol) for 1.8 miles
Ingredient Specification
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Potato Baker 50's [Potatoes (100%)], Mushroom Flat Box [Mushrooms (100%)], Fresh Baby Spinach Bag [Baby Spinach (100%)], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Garlic Puree [Rehydrated Garlic (98%), Acidity Regulator (Citric Acid).], Country Range Dried Oregano [Oregano]

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