Roasted Mushroom & Spinach Frittata
Each Ptn contains
Energy
983kJ
235kcal
235kcal
11.75%
Fat
12g
16.69%
Saturates
6.2g
31.15%
Sugars
5.9g
6.57%
Salt
0.13g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 328kJ / 78kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 328kJ 78kcal |
983kJ 235kcal |
11.75% | |
| Fat | 3.9g | 12g | 16.69% | |
| of which Saturates | 2.1g | 6.2g | 31.15% | |
| of which Sugars | 2.0g | 5.9g | 6.57% | |
| Salt | 0.04g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Potato Baker 50's [Potatoes (100%)], Ellis RSPCA Assured Free Range Medium Eggs [Eggs], Mushroom Flat Box [Mushrooms], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Spinach Baby, Country Range Dried Oregano [Oregano], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)] |