Broccoli, Pesto & Mature Cheddar Quiche with Salad & Slaw
547kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 736kJ 176kcal |
2291kJ 547kcal |
27.37% | |
| Fat | 13g | 40g | 57.4% | |
| of which Saturates | 5.8g | 18g | 89.45% | |
| of which Sugars | 2.0g | 6.2g | 6.87% | |
| Salt | 0.81g | 2.5g | 41.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Quiche Base - Eltham 2025 [Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Wells Farm Dairy Fresh Double Cream [100% milk], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], SEASONING PTN - Master [Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.]], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices (Lovage, Turmeric, Black Pepper), Carrot Powder, Garlic Powder, Rapeseed Oil, Antidoxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.]], Salad Garnish - Eltham 2025 [Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Cucumber [Cucumber (100%)], Onions Red [Onions]], Broccoli [Broccoli], Coleslaw Side [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Fresh Chives [Chives]], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Green Pesto [Basil, (41%), Rapeseed Oil, Olive Oil (17%), Medium Fat Hard Cheese (MILK) (8%), Water, Sugar, Salt, Garlic (1%), Acidity Regulator (Lactic Acid), Potato Powder, (Contains Preservative Sodium Metabisulphite (SULPHITES)), Black Pepper.], Country Range English Mustard [Water, MUSTARD Flour (21%) , Sugar, Spirit Vinegar, Salt, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser (Xanthan Gum).] |