Lightly Dusted Salt & Pepper Squid
Each Ptn contains
Energy
1784kJ
426kcal
426kcal
21.32%
Fat
36g
51.27%
Saturates
3.3g
16.65%
Sugars
1.5g
1.67%
Salt
1.3g
21.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1017kJ / 243kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1017kJ 243kcal |
1784kJ 426kcal |
21.32% | |
| Fat | 20g | 36g | 51.27% | |
| of which Saturates | 1.9g | 3.3g | 16.65% | |
| of which Sugars | 0.9g | 1.5g | 1.67% | |
| Salt | 0.75g | 1.3g | 21.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Frozen Raw Dusted Calamari with Tentacles [Squid ( MOLLUSCS ) Loligo duvauceli - Caught in Eastern Indian Ocean (70%), Coating [Thickener (E1420), Water, WHEAT Flour, Vegetable Shortening(Non-Hydrogenated Rice Bran Oil), Stabilizer (E451), Emulsifiers (E471,E472e), Pepper, Sugar, Garlic, Salt, Yeast]], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Lemons - Each [Lemons (100%)], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)], Fresh Flat Parsley [Parsley (100%)] |