Pancakes with Maple Syrup and Mixed Fruits
380kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 728kJ 174kcal |
1591kJ 380kcal |
19.02% | |
| Fat | 2.0g | 4.3g | 6.13% | |
| of which Saturates | 0.9g | 1.9g | 9.65% | |
| of which Sugars | 11g | 24g | 26.67% | |
| Salt | 0.49g | 1.1g | 17.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Fruits Of The Forest Frozen [Strawberries 15/25 (38%), Black currant (19%), Raspberries (15%), Red currant (12%), Blackberries (22%), Blue berries (4%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Maple & Agave Syrup [Maple Syrup 51%, Agave Syrup 49%,], Tate & Lyle Caster Sugar [Cane Sugar], Salted Butter [Butter (MILK), Salt (1.9%max.)], Country Range Baking Powder [Raising Agents (Disodium Dihydrogen Diphosphate, Sodium Hydrogen Carbonate), WHEAT Flour (WHEAT Flour, (Calcium Carbonate, Iron, Niacin, Thiamin).], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)] |