Greek Cous Cous Salad
Each Ptn contains
Energy
2734kJ
653kcal
653kcal
32.67%
Fat
33g
47.03%
Saturates
4.7g
23.65%
Sugars
5.8g
6.39%
Salt
0.77g
12.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 704kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 704kJ 168kcal |
2734kJ 653kcal |
32.67% | |
| Fat | 8.5g | 33g | 47.03% | |
| of which Saturates | 1.2g | 4.7g | 23.65% | |
| of which Sugars | 1.5g | 5.8g | 6.39% | |
| Salt | 0.20g | 0.77g | 12.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Country Range Chick Peas In Water [Chickpeas, Water, Antioxidant (Ascorbic Acid).], Tomatoes Pre-Packed Fresh [Tomatoes (100%)], Cous Cous [DURUM WHEAT SEMOLINA], Cucumber [Cucumber (100%)], Onions Red [Onions], Cooks & Co Black Olives (Pitted) In Brine [Water, pitted black olives, salt, stabiliser: ferrous gluconate.], Country Range Extra Virgin Olive Oil [Extra Virgin Olive Oil], Country Range White Wine Vinegar [White Wine Vinegar, Antioxidant (Potassium Metabisulphite (SULPHITES))], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Fresh Flat Parsley [Parsley (100%)], Country Range English Mustard [Water, MUSTARD Flour (21%) , Sugar, Spirit Vinegar, Salt, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser (Xanthan Gum).], Country Range Dried Oregano [Oregano] |