Salmon & Spinach Quiche with Salad
Each Ptn contains
Energy
2037kJ
487kcal
487kcal
24.34%
Fat
34g
48.94%
Saturates
19g
93%
Sugars
4.0g
4.49%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 880kJ / 210kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 880kJ 210kcal |
2037kJ 487kcal |
24.34% | |
| Fat | 15g | 34g | 48.94% | |
| of which Saturates | 8.0g | 19g | 93% | |
| of which Sugars | 1.7g | 4.0g | 4.49% | |
| Salt | 0.72g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Mixed lettuce, beet leaves, rocket], Onions Red [Onions]], Frozen Spinach [Leaf spinach (100%)], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% milk], Smoked Salmon Trimmings [salmon (salmo salar) (fish) (96%), salt, sugar], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |