Salmon & Spinach Quiche with Salad
Each Ptn contains
Energy
2089kJ
499kcal
499kcal
24.96%
Fat
36g
51.21%
Saturates
19g
97.35%
Sugars
3.9g
4.29%
Salt
0.06g
1%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 902kJ / 216kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 902kJ 216kcal |
2089kJ 499kcal |
24.96% | |
| Fat | 15g | 36g | 51.21% | |
| of which Saturates | 8.4g | 19g | 97.35% | |
| of which Sugars | 1.7g | 3.9g | 4.29% | |
| Salt | 0.03g | 0.06g | 1% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Salad Garnish [Cucumber [cucumber], Cherry Tomato - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Onions Red [onions]], Frozen Spinach Packet Watts [Leaf spinach (100%)], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [Milk], Smoked Salmon Trimmings [salmon (salmo salar) (fish) (96%), salt, sugar], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper] |