Salmon & Spinach Quiche
479kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1076kJ 257kcal |
2004kJ 479kcal |
23.94% | |
| Fat | 18g | 34g | 48.7% | |
| of which Saturates | 10.0g | 19g | 92.95% | |
| of which Sugars | 1.6g | 2.9g | 3.23% | |
| Salt | 0.90g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Spinach [Leaf spinach (100%)], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% milk], Smoked Salmon Trimmings [salmon (salmo salar) (fish) (96%), salt, sugar], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |