Salmon & Spinach Quiche with Salad
Each Ptn contains
Energy
2082kJ
498kcal
498kcal
24.88%
Fat
35g
50.27%
Saturates
19g
94.1%
Sugars
4.1g
4.52%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 899kJ / 215kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 899kJ 215kcal |
2082kJ 498kcal |
24.88% | |
| Fat | 15g | 35g | 50.27% | |
| of which Saturates | 8.1g | 19g | 94.1% | |
| of which Sugars | 1.8g | 4.1g | 4.52% | |
| Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomato - Creed` [Cherry Tomato (100%)], Baby Leaf Premium Mixed Salad [lettuce], Onions Red [Onions]], Frozen Spinach Packet Watts [Leaf spinach (100%)], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% milk], Smoked Salmon Trimmings [salmon (salmo salar) (fish) (96%), salt, sugar], Ellis RSPCA Assured Free Range Medium Eggs [Eggs], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Hexacyanoferrate II),], Country Range Ground Black Pepper [Black Pepper] |
