Spinach & Feta Quiche with Salad & Slaw
601kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 744kJ 178kcal |
2516kJ 601kcal |
30.07% | |
| Fat | 13g | 45g | 63.81% | |
| of which Saturates | 6.9g | 23g | 116.55% | |
| of which Sugars | 1.5g | 4.9g | 5.49% | |
| Salt | 0.86g | 2.9g | 48.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Quiche Base - Eltham 2025 [Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Wells Farm Dairy Fresh Double Cream [100% milk], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], SEASONING PTN - Master [Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.]], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices (Lovage, Turmeric, Black Pepper), Carrot Powder, Garlic Powder, Rapeseed Oil, Antidoxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.]], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Onions Red [Onions]], Frozen Spinach [Leaf spinach (100%)], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Coleslaw Side [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Fresh Chives [Chives]], Country Range Dried Mixed Herbs [Thyme (40%), Marjoram (27%), Oregano (10%), Parsley (9%), Sage (9%), Basil (5%).] |