MSC Fish Pie with Veg
970kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 627kJ 150kcal |
4061kJ 970kcal |
48.52% | |
| Fat | 9.1g | 59g | 84.11% | |
| of which Saturates | 3.7g | 24g | 121.2% | |
| of which Sugars | 0.7g | 4.7g | 5.17% | |
| Salt | 0.24g | 1.6g | 26.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fish Pie Mix MSC - Creed [Atlantic Cod (Gadus Morhua) (33%) (FISH), Salmon (Salmo Salar) (33%) (FISH), Dyed Smoked Haddock (33%) (Haddock (Melanogrammus aeglefinus) (FISH), Water, Salt, Colour: curcumin).], Potato Baker 50's [Potatoes (100%)], Broccoli [Broccoli], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% milk], Unsalted Butter [Butter (MILK)], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Country Range Choice Garden Peas Frozen [Garden Peas], Country Range Plain Flour [Wheat Flour, Calcium Carbonate, Nicotinamide, Iron, Thiamin], Fresh Flat Parsley [Parsley (100%)], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)] |