Mushrooms, Avocado & Spinach on Toast
Each each contains
Energy
1471kJ
352kcal
352kcal
17.58%
Fat
16g
22.63%
Saturates
3.9g
19.65%
Sugars
2.8g
3.1%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 475kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 475kJ 113kcal |
1471kJ 352kcal |
17.58% | |
| Fat | 5.1g | 16g | 22.63% | |
| of which Saturates | 1.3g | 3.9g | 19.65% | |
| of which Sugars | 0.9g | 2.8g | 3.1% | |
| Salt | 0.01g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mushroom Flat Box [Mushrooms], Avocado Hass [Avocado (100%)], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Flour Improver (WHEAT Flour, Ascorbic Acid).], Spinach Baby, Country Range Crushed Chillies [Chilli.], Harissa Paste [Red Chili Pepper (86%), Garlic, Coriander, Caraway, Salt, Acidity Regulator (Citric Acid)] |