Mushrooms, Avocado & Spinach on Toast
Each each contains
Energy
1458kJ
348kcal
348kcal
17.42%
Fat
15g
21.94%
Saturates
3.9g
19.65%
Sugars
2.8g
3.09%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 470kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 470kJ 112kcal |
1458kJ 348kcal |
17.42% | |
| Fat | 5.0g | 15g | 21.94% | |
| of which Saturates | 1.3g | 3.9g | 19.65% | |
| of which Sugars | 0.9g | 2.8g | 3.09% | |
| Salt | 0.37g | 1.1g | 19% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mushroom Flat Box [Mushrooms (100%)], Hass Avocado Ready to Eat [Avocado (100%)], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], Fresh Baby Spinach Bag [Baby Spinach (100%)], Country Range Crushed Chillies [Chilli.], Harissa Paste [Red Chili Pepper (86%), Garlic, Coriander, Caraway, Salt, Acidity Regulator (Citric Acid)] |