Smashed Avocado with Feta on Toast
Each Ptn contains
Energy
2382kJ
569kcal
569kcal
28.46%
Fat
31g
44.93%
Saturates
14g
68%
Sugars
14g
15.81%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 700kJ / 167kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 700kJ 167kcal |
2382kJ 569kcal |
28.46% | |
| Fat | 9.3g | 31g | 44.93% | |
| of which Saturates | 4.0g | 14g | 68% | |
| of which Sugars | 4.2g | 14g | 15.81% | |
| Salt | 0.59g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Hass Avocado Ready to Eat [Avocado (100%)], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], C/R Clear Squeezy Honey [Honey,], Pumpkin Seeds [Pumpkin Seeds (100%).], Country Range Crushed Chillies [Chilli.] |