Smashed Avocado with Feta on Toast
Each Ptn contains
Energy
2395kJ
572kcal
572kcal
28.62%
Fat
32g
45.61%
Saturates
14g
67.95%
Sugars
14g
15.83%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 704kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 704kJ 168kcal |
2395kJ 572kcal |
28.62% | |
| Fat | 9.4g | 32g | 45.61% | |
| of which Saturates | 4.0g | 14g | 67.95% | |
| of which Sugars | 4.2g | 14g | 15.83% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Avocado Hass [Avocado (100%)], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Flour Improver (WHEAT Flour, Ascorbic Acid).], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], C/R Clear Squeezy Honey [Honey,], Pumpkin Seeds [Pumpkin Seeds (100%).], Country Range Crushed Chillies [Chilli.] |