Free Range Egg Ciabatta
491kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 914kJ 218kcal |
2056kJ 491kcal |
24.57% | |
Fat | 9.4g | 21g | 30.09% | |
of which Saturates | 2.0g | 4.6g | 22.95% | |
of which Sugars | 1.1g | 2.5g | 2.78% | |
Salt | 0.04g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Red Tractor Round Ciabatta Roll Baked [Wheat Flour (Fortified with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Medium Rye Flour, Yeast, Salt, Wheat Protein, Extra Virgin Rapeseed Oil, Flour Treatment Agent: E 300, Barley Malt Flour], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.], La Espanola Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%] |