Smashed Avocado on Toast
Each Ptn contains
Energy
1020.8kJ
244.0kcal
244.0kcal
12.2%
Fat
13.3g
18.94%
Saturates
3.3g
16.7%
Sugars
1.6g
1.79%
Salt
0.0g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1020.8kJ 244.0kcal |
12.2% | |
| Fat | 0.0g | 13.3g | 18.94% | |
| of which Saturates | 0.0g | 3.3g | 16.7% | |
| of which Sugars | 0.0g | 1.6g | 1.79% | |
| Salt | 0.0g | 0.0g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Avocado Hass [Avocado (100%)], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Flour Improver (WHEAT Flour, Ascorbic Acid).], Lemon, Maldon Sea Salt [Salt], Country Range Cracked Black Pepper [Black Pepper], Country Range Crushed Chillies [Chilli.] |