Mexican Bean & Avocado Salad
Each Ptn contains
Energy
2056kJ
491kcal
491kcal
24.57%
Fat
25g
35.71%
Saturates
4.1g
20.65%
Sugars
8.1g
8.98%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 463kJ / 111kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 463kJ 111kcal |
2056kJ 491kcal |
24.57% | |
| Fat | 5.6g | 25g | 35.71% | |
| of which Saturates | 0.9g | 4.1g | 20.65% | |
| of which Sugars | 1.8g | 8.1g | 8.98% | |
| Salt | 0.17g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Riverdene Black Turtle Beans (In Water) [Black Beans, Water, Firming agent: Calcium chloride], Hass Avocado Ready to Eat [Avocado (100%)], Country Range Sweetcorn [Sweetcorn.], Cherry Tomatoes [Tomato], Onions Red [Onions], La Espanola Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Limes, Spring Onions Bunch (Approx Weight) [Spring Onions (100%)], Red Tractor Chicken Topper [Red Tractor Assured Chicken Breast (chilled) 200g [rta chicken], Country Range Dried Mixed Herbs [Thyme (40%), Marjoram (27%), Oregano (10%), Parsley (9%), Sage (9%), Basil (5%).], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).]], Fresh Coriander [Coriander (100%)], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Falafel Topper [Falafel - Foodfellas [Chick Peas (53%), Onion (32%), WHEAT Flour, Rapeseed Oil, Cumin, Garlic Puree, Salt, Ground Coriander, Coriander Leaf, Chilli Powder, Concentrated Lemon Juice, Thickener (Methylcellulose), Black Pepper, Turmeric.]], Cambray Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Ground Paprika [Paprika], Maldon Sea Salt [Salt] |