Mature Cheddar & Red Onion Quiche with Salad & Slaw
650kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 863kJ 206kcal |
2718kJ 650kcal |
32.48% | |
| Fat | 15g | 49g | 69.71% | |
| of which Saturates | 7.6g | 24g | 120.4% | |
| of which Sugars | 1.9g | 6.1g | 6.77% | |
| Salt | 0.85g | 2.7g | 44.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Spinach, Rocket, Endive, Lollo Rosso], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Coleslaw Portion [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)]], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Wells Farm Dairy Fresh Double Cream [100% milk], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Onions Red [Onions], SEASONING PTN - Master [Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.]] |